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Gaststätte Helenenstein

Im Saaleeck 1, 07751 Rothenstein

Closed now · opens Fri 11:30

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts
Crème Brûlée
6.90
Creme Brûlée — with a caramel layer and berries
estimate≈ 320 kcal28 g carbsheavy 42
Fried Arctic Char Filletpescatarian
14.30
Gebratenes Saiblingsfilet — on Mediterranean bulgur salad, small herb salad and raisin tomatoes
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Vegetable Cream Soupvegetarian
6.20
Gemüsecremesuppe — with fine herb oil and baguette
estimate≈ 280 kcal32 g carbs
Helenensteiner seasoned chicken breast
7.90
Helenensteiner Würzfleisch vom Hähnchenbrustfilet — with fine vegetables and baked Emmental cheese
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Small Helenensteiner Saladvegetarian
8.50
Kleiner Helenensteiner Salat — with roasted seeds and honey-onion dressing
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 66
Main Courses
Thuringian Roulade of Saaletaler beef
24.80
Thüringer Roulade vom Saaletaler Weiderind — with Thuringian dumplings and apple red cabbage
estimate≈ 780 kcal65 g carbsbalanced 67
Wiener Art Pork Schnitzel
19.50
Schweineschnitzel „Wiener Art“ — Duroc pork with butter vegetables and parsley potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Schöpsbraten of mutton leg
22.40
Schöpsbraten von der Hammelkeule — in strong rosemary sauce, juicy butter beans and Thuringian dumplings
estimate≈ 750 kcal55 g carbsbalanced 71
Smoked BBQ Spareribs
25.40
BBQ-Spareribs aus dem Smoker — with coleslaw and wedges with sour cream
estimate≈ 880 kcal52 g carbsbalanced 68
Schmöllner Mutzbraten
21.30
on kale with potatoes and rosemary sauce
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
Fried Duroc Pork Steak
23.90
Gebratenes Steak von Duroc-Schwein — with coleslaw and baked potato wedges
estimate≈ 740 kcal35 g carbsdiabetes-friendlybalanced 73
Vegetarian and Vital
Baked Potato Röstivegetarian
17.30
Überbackener Kartoffelrösti — with feta, avocado, melted tomatoes and small herb salad
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Large Helenensteiner Saladvegetarian
15.90
Großer Helenensteiner Salat — with crisp vegetables, roasted seeds and honey-onion dressing
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Large Helenensteiner Salad with FETAvegetarian
17.80
Großer Helenensteiner Salat mit FETA
estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 74
Large Helenensteiner Salad with Arctic Char Filletpescatarian
21.70
Großer Helenensteiner Salat mit Saiblingsfilet
estimate≈ 480 kcal24 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

60veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from a vegetable cream soup or a baked potato rösti with feta and avocado. There are several variations of the Helenensteiner salad. The rest of the menu consists of meat and fish.

5 vegetarian and 0 vegan dishes out of 15

74dia
scoreestimate

Protein-heavy mains with vegetables

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several meat dishes with moderate carbohydrate counts. It focuses on proteins and fresh salads.

10 diabetes-friendly · 15 dishes

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Practical

Address
Im Saaleeck 1, 07751 Rothenstein
Hours
Monclosed
Tueclosed
Wed—
Thu—
Fri11:30–20:00
Sat11:30–20:00
Sun11:00–15:00
Mittwoch & Donnerstag nach Vereinbarung. Sonntag & Feiertag 11:00 – 15:00 Uhr oder nach Vereinbarung!
Contact
+49036424689970 gaststaette@helenenstein.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), helenenstein.de/
Record
completeness 83 %, confidence 95 %

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