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Cafe Soif

Mathenesserdijk 438 /A, 3026 GV Rotterdam

opening hours not known yet

caf退€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups
Spinach soup
5.95
Spinaziesoep — with bread
estimate≈ 320 kcal35 g carbsbalanced 71
Soup of the day
5.95
Soep van de dag — fresh every day
estimate≈ 250 kcal20 g carbsdiabetes-friendly
SANDWICHES
Spicy chicken sandwich
9.50
Broodje hete kip — with vegetables
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Grilled chicken sandwich
10.50
Broodje gegrilde kip — with Parmesan cheese pesto and olive tapenade
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Vegetarian sandwichvegetarian
9.75
Vegetarisch broodje — with avocado cream and fried egg
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Goat cheese sandwichvegetarian
9.75
Broodje geitenkaas — with figs, walnuts and honey
estimate≈ 610 kcal48 g carbs
Carpaccio sandwich
13.75
Broodje carpaccio — with pesto oil, Parmesan cheese and capers
estimate≈ 590 kcal40 g carbsdiabetes-friendlybalanced 69
Smoked salmon sandwich
12.50
Broodje gerookte zalm — with fried egg and a fresh garnish
estimate≈ 560 kcal40 g carbsdiabetes-friendlybalanced 69
Toasted sandwich
10.50
Geroosterd broodje — with an octopus and avocado salad
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 78
FRIED EGGS OR OMELET
Uitsmijter
9.50
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Omeletvegetarian
9.50
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Extra topping choice
1.00
Extra belegkeuze — ham, cheese, bacon, tomato or onions
estimate≈ 80 kcal2 g carbsdiabetes-friendly
SALADS
Goat cheese saladvegetarian
12.50
Salade geitenkaas — with figs, honey and walnuts
estimate≈ 480 kcal25 g carbsbalanced 74
Prawn salad
14.50
Salade gamba's — Oriental style
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84
Roasted pumpkin saladvegetarian
13.50
Salade geroosterde pompoen — with blue cheese and nuts
estimate≈ 510 kcal28 g carbsdiabetes-friendlybalanced 79
Fried chicken salad
12.95
Salade gebakken kip — with pesto and tapenade
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 78
WARM DISHES
2 Croquettes
12.50
2 Kroketten — with bread or fries
estimate≈ 850 kcal75 g carbs
Chicken satay
18.75
Kipsaté — served with peanut sauce, fries and salad
estimate≈ 920 kcal85 g carbs
Tournedos of haunch
27.50
Tournedos van de haas — with pepper sauce, vegetables and fries
estimate≈ 880 kcal70 g carbsbalanced 66
Daily special fish, meat or vegetarian
21.50
Dagschotel vis, vlees of vegetarisch — alternating daily
estimate≈ 750 kcal60 g carbsbalanced 73
DESSERT
Koekela Apple Tart
4.50
Appeltaart van Koekela — with whipped cream
estimate≈ 520 kcal55 g carbsheavy 31
Dame Blanche
7.75
with vanilla ice cream, whipped cream and chocolate sauce
estimate≈ 480 kcal45 g carbsheavy 30
Koekela Carrot-Nut Tart
5.75
Wortel-notentaart van Koekela — with whipped cream
estimate≈ 580 kcal42 g carbs
Koekela Date Cheesecake
5.75
Dadel-Cheesecake van Koekela — with whipped cream
estimate≈ 550 kcal48 g carbsheavy 30
SOUPS
Bread Basket
5.75
Broodmandje — with herb butter and tapenade
estimate≈ 320 kcal35 g carbs
STARTERS
Carpaccio
14.50
with pesto oil, capers, pine nuts and Parmesan cheese
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Röstivegetarian
9.50
sweet potato and spinach with avocado cream
estimate≈ 340 kcal28 g carbsbalanced 65
Octopus
14.50
with sweet potato puree and lime crumble
estimate≈ 380 kcal32 g carbsbalanced 80
Roasted Beef Tenderloin Skewers
14.50
Spiesjes van geroosterde runderhaas — with oyster sauce and sweet and sour garnishes
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Beef Fillet Tips with Rice
23.50
Ossenhaaspuntjes met rijst — prepared Spanish style - mildly spicy
estimate≈ 650 kcal60 g carbsbalanced 73
Spare Ribs
23.50
Spare-ribs — honey or plain, served with 2 sauces, fries and salad
estimate≈ 1100 kcal75 g carbs
Chicken Fillet with Goat Cheese
22.50
Kipfilet met geitenkaas — served with a fig and thyme sauce
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 74
Braised Beef
23.50
Rundersukade — served with vegetables and red wine jus
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Fried Sea Bass
24.75
Gebakken Zeebaars — with soy vinaigrette, vegetables and fries
estimate≈ 780 kcal55 g carbs
Fried Salmon Fillet
23.75
Gebakken Zalmfilet — with tarragon beurre blanc sauce, vegetables and fries
estimate≈ 820 kcal55 g carbs
Halibut
26.50
Heilbot — with avocado and octopus salsa, vegetables and fries
estimate≈ 750 kcal52 g carbsbalanced 65
Cheese Fondue [VEGETARIAN]vegetarian
23.50
Kaasfondue [VEGETARISCH] — served with bread, salad, various vegetables and fries (from 2 persons)
estimate≈ 1300 kcal85 g carbs
Pearl Barley Risotto [VEGETARIAN]vegetarian
19.50
Risotto van parelgort [VEGETARISCH] — with roasted vegetables and a Parmesan crisp, served with salad
estimate≈ 520 kcal65 g carbsbalanced 86
Tortilla Cannelloni [VEGETARIAN]vegetarian
19.50
Cannelloni van tortilla's [VEGETARISCH] — filled with beans, vegetables and mildly spicy tomato sauce
estimate≈ 580 kcal62 g carbsbalanced 80
DESSERTS
Koekela Date Cheesecake
7.50
Dadel Cheesecake van Koekela — with ice cream and whipped cream
estimate≈ 680 kcal58 g carbsheavy 25
Grand dessert
21.50
mix of our Koekela pastries: ice cream, whipped cream and sauce
estimate≈ 850 kcal95 g carbsheavy 18

Is this menu still right?

61veggie
scoreestimate

Diverse vegetarian lunch and dinner

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as pearl barley risotto or tortilla cannelloni. There are also vegetarian sandwiches with goat cheese or avocado. The menu contains a lot of meat and fish for a mixed table.

9 vegetarian and 0 vegan dishes out of 41

73dia
scoreestimate

Protein-rich choices and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-based main courses and salads. The Rundersukade and Chicken fillet with goat cheese have relatively low carbohydrates.

17 diabetes-friendly · 41 dishes

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Practical

Address
Mathenesserdijk 438 /A, 3026 GV Rotterdam
Hours
not known yet
Contact
+31104767436 info@soif.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), soif.nl/
Record
completeness 67 %, confidence 80 %

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