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Bar Blink

Wijnhaven 59, 3011WJ Rotterdam

Closed now · opens 10:00

caf退€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD
Boiled eggs with tuna mayonnaise
6.00
Eitjes met tonijnmayonaise — Boiled eggs with tuna mayonnaise
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Pita sticks with romesco
7.00
Pitasoldaatjes met romesco — Pita sticks with romesco
estimate≈ 380 kcal35 g carbs
Pita with three dips
9.00
Pita met drie dips — Pita bread with three dips
estimate≈ 450 kcal48 g carbs
Fried eggs on pita
13.00
Spiegeleieren — fried eggs on pita
estimate≈ 520 kcal42 g carbs
Hummus
13.50
boiled egg, pickled vegetables, red beet, chili oil, pita
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 74
Shakshuka
14.00
tomatoes, eggs, roasted pepper, feta, labneh, pita
estimate≈ 540 kcal40 g carbsbalanced 69
Roasted beets
13.50
Geroosterde bietjes — labneh, pickled lemon, pistachio
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Caesar salad
11.00
Caesar salade — boiled egg, anchovy, chili croutons, parmigiano
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 68
Swordfish carpacciopescatarian
14.00
Zwaardvis carpaccio — leche de tigre, pomegranate, radish, coriander
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Burrata
15.00
grilled peach, pistachio, basil
estimate≈ 480 kcal22 g carbs
Vitello Tonnato
16.50
veal, tuna mayonnaise, fried capers
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Focaccia roasted vegetables
14.00
Focaccia geroosterde groenten — hummus, pine nuts, arugula
estimate≈ 510 kcal52 g carbs
HOT
Smoked eggplant
13.00
Gerookte aubergine — tahini, caramelized onion, pine nuts
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70
Grilled halloumi
10.50
Gegrilde halloumi — hummus, walnut-pepper tapenade
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 66
Slow-cooked pork belly sandwich
14.00
Broodje zachtgegaarde Varkensbuik — hoisin, mango chutney, pickled vegetables
estimate≈ 680 kcal48 g carbs
Flat Iron Steak from the BBQ (180g)
26.50
Flat Iron Steak van de bbq (180g) — chimichurri, cherry tomatoes
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Focaccia Vitello Tonnato
16.50
veal, tuna mayonnaise, capers, cucumber
estimate≈ 610 kcal45 g carbs
Roasted chicken leg
15.00
Geroosterde kippenbout — romesco, almonds
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Glazed pork belly
18.00
Geglazeerde varkensbuik — hoisin, mango chutney, peanuts
estimate≈ 620 kcal24 g carbs
Prawns (peeled)
21.00
Gamba’s (gepeld) — cherry tomato, chorizo iberico, almonds, pita
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 69
Pita Chicken or Falafel
14.50
Pita Kip of Falafel — labneh, pomegranate, pickled lemon
estimate≈ 650 kcal62 g carbsbalanced 76
Stewed Octopus in White Winepescatarian
22.00
Gestoofde octopus in witte wijn — lemon, focaccia
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 75
Falafel Salad
17.00
Falafel Salade — feta, beets, pickled vegetables, walnuts, pita
estimate≈ 580 kcal55 g carbsbalanced 74
EXTRA
Pull-apart Bread
11.00
Plukbroodje — cheese, garlic, fresh herbs
estimate≈ 450 kcal38 g carbs
Fries with Harissa Mayonnaise
5.00
Friet met harissamayonaise
estimate≈ 480 kcal42 g carbs
Roasted Vegetablesvegetarian
7.50
Geroosterde groenten
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Small Saladvegetarian
5.00
Kleine salade
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Extra Bread
2.50
Extra brood
estimate≈ 150 kcal28 g carbs
Sweet
Pineapple Tart
8.50
Ananastaart — vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 36
Peach Panna Cotta
7.00
Perzik Panna Cotta
estimate≈ 320 kcal28 g carbsheavy 42
Little Sweet
5.50
Kleintje Zoet — brownie / date pecan bar / butter cake
estimate≈ 480 kcal52 g carbsheavy 33
BURGERS
Blink’s Smashburger (Beef)
15.00
Blink’s smashburger (rund) — cheddar, lettuce, tomato, homemade burger sauce
estimate≈ 850 kcal48 g carbs
Falafel Burgervegetarian
15.00
feta, tomato, lettuce, pickled vegetables, harissa mayonnaise
estimate≈ 720 kcal65 g carbsbalanced 66
Crispy Chicken Burger
15.00
Crispy kipburger — tomato, lettuce, pickled vegetables, harissa mayonnaise
estimate≈ 780 kcal58 g carbs
Full Table
Table Full
42.50
Tafeltje vol — mix of typical Bar Blink dishes
estimate≈ 1800 kcal160 g carbsheavy 21
Snacks
Sweet Green Peppersvegan
9.00
Zoete groene pepers met citroen en za’atar — lemon and za’atar
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 66
Falafelvegetarian
11.00
Falafel met labneh en ingemaakte groenten — labneh and pickled vegetables
estimate≈ 420 kcal32 g carbsbalanced 70
Fried Chicken
11.50
Gefrituurde kip met za’atar en sriracha — za’atar and sriracha
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Beef Bitterballen
9.00
Rundvlees bitterballen
estimate≈ 350 kcal24 g carbsdiabetes-friendly
Cas & Kas vegan bitterballenvegan
9.00
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Bittergarnituur
16.50
Bitterballen, cheese sticks, vlammetjes, mini frikandellen - 12 pieces
estimate≈ 1100 kcal65 g carbs
Vega bittergarnituurvegan
16.50
Vegan bitterballen, cheese sticks, vlammetjes, mini spring rolls - 12 pieces
estimate≈ 950 kcal75 g carbs
Chipsvegan
2.00
Potato chips
estimate≈ 160 kcal15 g carbs
Barnootjesvegan
2.00
Mixed nuts
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

63veggie
scoreestimate

Many vegetarian small plates

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as grilled halloumi, roasted beets and a falafel burger. There are also vegan croquettes and chips.

9 vegetarian and 5 vegan dishes out of 45

73dia
scoreestimate

Low carb cafe options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

There are many protein-rich options like the Flat Iron Steak (8 g carbs) and roasted chicken leg (12 g carbs). Many dishes come with pita or focaccia.

19 diabetes-friendly · 45 dishes

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Practical

Address
Wijnhaven 59, 3011WJ Rotterdam
Hours
Mon10:00–23:00
Tue10:00–23:00
Wed10:00–23:00
Thu10:00–23:00
Fri10:00–23:00
Sat11:00–23:00
Sun11:00–22:00
Contact
+31103330429 info@barblink.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), barblink.nl/

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