Dahlak - Rotterdam, Nieuwe Binnenweg
Nieuwe Binnenweg 360B, 3023 ES Rotterdam
Open now · until 22:00
AfricancaféEthiopian€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BREAKFAST & LUNCH
Banie Mis Tonno
5.95
Sandwich with tuna, onion, tomato, corn and Spanish peppers.
estimate≈ 450 kcal42 g carbsbalanced 73
Banie Mis Inkaqho
5.50
Sandwich with fried egg, onion, tomato and Spanish peppers.
estimate≈ 420 kcal38 g carbs
Banie Mis Kulwa
7.95
Sandwich filled with beef, tomato, onion and bell pepper. Choice of spicy or mild.
estimate≈ 520 kcal40 g carbsbalanced 71
Frittatavegetarian
6.95
Fried eggs with onion, tomato, bell pepper and Spanish pepper.
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Fulvegan
9.95
Mashed fava beans with onion, olive oil and tomato. Served with bread.
estimate≈ 480 kcal65 g carbsbalanced 86
Ful Specialvegetarian
11.95
Ful Speciaal — Mashed fava beans with onion, olive oil, feta cheese, egg and tomato. Served with bread.
estimate≈ 620 kcal68 g carbsbalanced 90
Kitcha Fit Fit
12.95
Fresh, crispy East African bread prepared with spiced chili powder and clarified butter.
estimate≈ 550 kcal75 g carbsbalanced 69
Injera Fit Fit Zigni
12.95
Spicy beef stew mixed with pieces of injera.
estimate≈ 580 kcal60 g carbsbalanced 90
STARTERS
Kateña
3.95
Injera soaked in spiced chili powder and clarified butter.
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 71
Dahlak’s goe s’ nighvegan
3.95
Dahlak’s goe s’ nigh (pikant) — Green peppers filled with herbs, onion, garlic and tomato in olive oil. Served with injera (spicy).
estimate≈ 280 kcal32 g carbsbalanced 76
Dahlak’s Salade Specialvegan
6.95
Fresh salad with cucumber, onion, tomato and homemade dressing.
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Soup of the Day
4.95
Soep van de Dag — Fresh daily soup, ask for today's special.
estimate≈ 200 kcal20 g carbsdiabetes-friendlybalanced 73
MEAT & FISH
Tsebhi Dorho
16.95
Tsebhi Dorho (pikant) — Slow-cooked chicken in a spicy tomato and onion sauce. Served with salad, lentils and spinach (spicy).
estimate≈ 650 kcal55 g carbsbalanced 95
Zigni
16.95
Zigni (pikant) — Beef stew, slow-cooked with chili powder and East African spices (spicy).
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 83
Menchet Abesch
17.50
Minced beef stew flavored with East African herbs. Served with salad, lentils and spinach.
estimate≈ 680 kcal50 g carbsbalanced 89
Kitfo
18.50
Kitfo (pikant) — Finely chopped lean beef marinated in clarified butter and herbs. Served with salad, yogurt and spinach (spicy).
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 83
Gored Gored
18.50
Gored Gored (pikant) — Tender beef cubes fried in clarified butter and flavored with whisky. Served with salad and spinach (spicy).
estimate≈ 640 kcal25 g carbsdiabetes-friendlybalanced 83
Soqhar
16.95
Soqhar (pikant/mild) — Lamb or veal seasoned and prepared with clarified butter, bell pepper and onion. Served with salad, lentils and spinach.
estimate≈ 670 kcal52 g carbsbalanced 89
Kulwa
16.95
Kulwa (pikant/mild) — Veal, beef or lamb in clarified butter with onion and Spanish peppers. Served with salad, lentils and spinach.
estimate≈ 670 kcal52 g carbsbalanced 89
Dahlak's Special
18.50
Veal, beef or lamb in clarified butter with onion and Spanish peppers. Served with salad and lentils.
estimate≈ 710 kcal55 g carbsbalanced 89
Dereq Tebsi
18.95
Grilled beef with clarified butter, bell pepper and onion. Served with salad, lentils and spinach.
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Asa Kulwa (spicy/mild)pescatarian
17.95
Asa Kulwa (pikant/mild) — Spiced fish prepared with clarified butter, onion and Spanish peppers. Served with salad, lentils and spinach.
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 83
Bozene Shiro
16.95
Grilled lamb or beef prepared with clarified butter, mixed with shiro (chickpeas). Served with salad and lentils.
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 83
East African Special
24.95
Oost-Afrikaanse Special — Chef's choice of three dishes with extra side dishes.
estimate≈ 950 kcal60 g carbsbalanced 70
Dahlak's Combi
48.95
Dahlak’s Combi — Chef's selection of nine different dishes. Suitable for two people.
estimate≈ 1800 kcal120 g carbsheavy 36
VEGAN
Timtimo, Alicha and Spinachvegan
12.95
Timtimo, Alicha en Spinazie — Spiced fried lentils in olive oil. Carrots, beans, cabbage and potatoes in curry sauce. Served with spinach.
estimate≈ 450 kcal55 g carbsbalanced 86
Bamia, Pumpkin and Alichavegan
12.95
Bamia, Pompoen en Alicha — Spiced fried okra. Pumpkin, carrots, beans, cabbage and potatoes prepared in curry sauce.
estimate≈ 420 kcal50 g carbsbalanced 86
Shirovegan
12.95
Finely ground chickpeas prepared in olive oil.
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Dahlak's Vegan Combivegan
37.50
Dahlak’s Vegan Combi — Combination of timtmo, alicha, okra, shiro, selsi, pumpkin and spinach. Suitable for two people.
estimate≈ 1400 kcal150 g carbsheavy 37
INJERA ROLLS
Timtimo Rollvegan
5.95
Timtimo Rol — Injera wrap filled with fried lentils.
estimate≈ 220 kcal30 g carbsbalanced 69
Spinach Rollvegan
5.95
Spinazie Rol — Injera wrap filled with spiced spinach.
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 69
Menchet Abesh Roll
7.95
Menchet Abesh Rol — Injera wrap filled with spiced minced beef.
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 75
Shiro Rollvegan
6.50
Shiro Rol — Injera wrap filled with finely ground chickpeas prepared in olive oil.
estimate≈ 240 kcal30 g carbsbalanced 82
Zigni Roll
7.95
Zigni Rol — Injera wrap filled with beef stew, slow-cooked with chili powder and East African spices.
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 75
DESSERTS
Chocolate Cake
5.95
Chocoladetaart — Choice with or without vanilla ice cream.
estimate≈ 550 kcal60 g carbsheavy 30
Tiramisu
5.95
Creamy dessert with a hint of coffee.
estimate≈ 400 kcal35 g carbsheavy 40
Banana Split
5.95
Banana with three scoops of ice cream and chocolate sauce.
estimate≈ 500 kcal65 g carbsheavy 36
Combination of 3 ice cream flavors
5.95
Combinatie van 3 ijssmaken — House selection.
estimate≈ 350 kcal30 g carbsheavy 42
Thiakry
5.95
estimate≈ 320 kcal40 g carbs
Is this menu still right?
74dia
scoreestimate
scoreestimate
Low carb Ethiopian options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich meat and fish dishes. The stews are often low in carbohydrates.
14 diabetes-friendly · 39 dishes
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Practical
- Address
- Nieuwe Binnenweg 360B, 3023 ES Rotterdam
- Hours
- Mon14:00–22:00Tue14:00–22:00Wed14:00–22:00Thu14:00–22:00Fri14:00–22:00Sat14:00–22:00Sun14:00–22:00
- Contact
- +31103413921
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), dahlak.nl/
- Record
- completeness 83 %, confidence 85 %