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De Palmboom

Vuurplaat 459, 3071 AR Rotterdam

Closed now · opens Fri 10:30

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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches
Curry Chicken Sandwich
Broodje kip kerrie
estimate≈ 520 kcal45 g carbs
Potato and Yardlong Bean Sandwichvegetarian
Broodje aardappel kousenband
estimate≈ 480 kcal55 g carbs
Curry Egg Sandwichvegetarian
Broodje kerrie ei
estimate≈ 490 kcal42 g carbs
Javanese Chicken Sandwich
Broodje Javaanse kip
estimate≈ 540 kcal48 g carbs
Char Siu Sandwich
Broodje char siu
estimate≈ 560 kcal50 g carbs
Spicy Chicken Sandwich
Broodje hete kip
estimate≈ 530 kcal45 g carbs
Roasted Chicken Sandwich
Broodje geroosterde kip
estimate≈ 510 kcal44 g carbsbalanced 67
Bakkeljauw Sandwichpescatarian
Broodje bakkeljauw
estimate≈ 550 kcal46 g carbs
Pom Sandwich
Broodje pom
estimate≈ 580 kcal60 g carbs
Lamb Sandwich
Broodje lamsvlees
estimate≈ 590 kcal45 g carbs
Shrimp Sandwichpescatarian
Broodje garnalen
estimate≈ 510 kcal46 g carbs
Vegetarian Javanese Chicken Sandwichvegetarian
Broodje vegetarische Javaanse kip
estimate≈ 480 kcal52 g carbsbalanced 73
Vegetarian Curry Chicken Sandwichvegetarian
Broodje vegetarische kip kerrie
estimate≈ 470 kcal50 g carbsbalanced 67
Mixed Sandwich
Broodje mix
estimate≈ 540 kcal48 g carbs
Roti Roll
Roti Roll Veggie, Potato and Yardlong Beanvegetarian
Rotirol vega, aardappel en kouseband
estimate≈ 510 kcal62 g carbsbalanced 68
Curry Chicken Roti Roll
Rotirol kip kerrie
estimate≈ 580 kcal55 g carbsbalanced 71
Javanese Chicken Roti Roll
Rotirol Javaanse kip
estimate≈ 600 kcal58 g carbsbalanced 71
Spicy Chicken Roti Roll
Rotirol hete kip
estimate≈ 570 kcal54 g carbsbalanced 71
Bakkeljauw Roti Rollpescatarian
Rotirol bakkeljauw
estimate≈ 610 kcal56 g carbs
Lamb Roti Roll
Rotirol lamsvlees
estimate≈ 640 kcal54 g carbsbalanced 65
Prawn Roti Rollpescatarian
Rotirol garnalen
estimate≈ 550 kcal55 g carbsbalanced 85
Veggie Roti Rollvegetarian
Rotirol vega, aardappel, kouseband en vega kerrie — Potato, yardlong beans and veggie curry
estimate≈ 520 kcal65 g carbsbalanced 86
Bara's
Bara Chicken Curry
Bara kip kerrie
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Bara Potato Yardlong Beansvegetarian
Bara aardappel kousenband
estimate≈ 280 kcal28 g carbs
Bara Curry Eggvegetarian
Bara kerrie ei
estimate≈ 300 kcal20 g carbsdiabetes-friendly
Bara Javanese Chicken
Bara Javaanse kip
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Bara Char Siu
estimate≈ 330 kcal25 g carbsdiabetes-friendly
Bara Spicy Chicken
Bara hete kip
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Bara Roasted Chicken
Bara geroosterde kip
estimate≈ 300 kcal22 g carbsdiabetes-friendly
Bara Bakkeljauwpescatarian
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Bara Pom
estimate≈ 310 kcal24 g carbsdiabetes-friendly
Bara Lamb
Bara lamsvlees
estimate≈ 340 kcal22 g carbsdiabetes-friendly
Bara Prawnspescatarian
Bara garnalen
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Bara Vegetarian Javanese Chickenvegetarian
Bara vegetarische Javaanse kip
estimate≈ 290 kcal25 g carbsdiabetes-friendly
Bara Vegetarian Chicken Curryvegetarian
Bara vegetarische kip kerrie
estimate≈ 290 kcal25 g carbsdiabetes-friendly
Bara Mix
estimate≈ 900 kcal60 g carbs
Soup Meal
Saoto Soup
Saoto soep
estimate≈ 650 kcal50 g carbsbalanced 73
Saoto Soup Vegetarianvegetarian
Saoto soep vegetarisch
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 74
Saoto Soup XL
Saoto soep XL
estimate≈ 950 kcal75 g carbsbalanced 70
Saoto Soup Vegetarian XLvegetarian
Saoto soep vegetarisch XL
estimate≈ 750 kcal70 g carbsbalanced 74
Roti Meals
Roti tofu and tempehvegetarian
Roti tahoe en tempeh
estimate≈ 650 kcal65 g carbsbalanced 76
Roti chicken curry leg
Roti kip kerrie poot
estimate≈ 720 kcal60 g carbsbalanced 70
Roti chicken curry fillet
Roti kip kerrie filet
estimate≈ 680 kcal60 g carbsbalanced 76
Roti Javanese chicken fillet
Roti Javaanse kipfilet
estimate≈ 690 kcal62 g carbsbalanced 76
Roti spicy chicken fillet
Roti hete kipfilet
estimate≈ 680 kcal60 g carbsbalanced 76
Roti bakkeljauwpescatarian
estimate≈ 660 kcal60 g carbsbalanced 70
Roti duck
Roti eend
estimate≈ 780 kcal60 g carbsbalanced 69
Roti lamb
Roti lamsvlees
estimate≈ 820 kcal60 g carbsbalanced 67
Roti shrimppescatarian
Roti garnalen
estimate≈ 640 kcal62 g carbsbalanced 76
Roti vegetarian chicken curryvegetarian
Roti vegetarische kip kerrie
estimate≈ 660 kcal65 g carbsbalanced 76
Roti vegetarian Javanese chickenvegetarian
Roti vegetarische Javaanse kip
estimate≈ 670 kcal67 g carbsbalanced 72
Roti Meals Large
Roti tofu and tempeh, largevegan, vegetarian
Roti tahoe en tempeh, groot
estimate≈ 850 kcal85 g carbsbalanced 72
Roti chicken curry leg, large
Roti kip kerrie poot, groot
estimate≈ 940 kcal80 g carbs
Roti chicken curry fillet, large
Roti kip kerrie filet, groot
estimate≈ 880 kcal80 g carbsbalanced 71
Roti bakkeljauw, largepescatarian
Roti bakkeljauw, groot
estimate≈ 860 kcal80 g carbsbalanced 72
Vegetarian Chicken Curry Roti, largevegetarian
Roti vegetarische kip kerrie, groot
estimate≈ 850 kcal95 g carbsbalanced 72
1 and 2 Person Meals
1-person meal with meat
1-persoons maaltijd met vlees
estimate≈ 750 kcal60 g carbsbalanced 79
2-person meal with meat
2-persoons maaltijd met vlees
estimate≈ 1500 kcal120 g carbsheavy 42
Chow Mein Wok Bowl
Chow Mein wok chicken curry
Tjauwmin wok kip kerrie
estimate≈ 680 kcal75 g carbsbalanced 77
Chow Mein wok Javanese chicken
Tjauwmin wok Javaanse kip
estimate≈ 660 kcal72 g carbsbalanced 77
Chow Mein wok vega potato yardlong beansvegan, vegetarian
Tjauwmin wok vega aardappel kouseband
estimate≈ 620 kcal85 g carbsbalanced 78
Chow Mein wok vega tofu tempeh mixvegan, vegetarian
Tjauwmin wok vega tahoe tempeh mix
estimate≈ 640 kcal70 g carbsbalanced 72
Chow Mein wok char siu
Tjauwmin wok char siu
estimate≈ 710 kcal75 g carbsbalanced 65
Chow Mein wok salted fishpescatarian
Tjauwmin wok bakkeljauw
estimate≈ 690 kcal75 g carbsbalanced 73
Chow Mein wok spicy chicken
Tjauwmin wok hete kip
estimate≈ 680 kcal75 g carbsbalanced 77
Chow Mein wok roasted chicken fillet
Tjauwmin wok geroosterde kipfilet
estimate≈ 650 kcal75 g carbsbalanced 77
Chow Mein wok pom with chicken
Tjauwmin wok pom met kip
estimate≈ 720 kcal80 g carbsbalanced 77
Chow Mein wok vega chicken pieces chicken curryvegetarian
Tjauwmin wok vega kipstuckjes kip kerrie
estimate≈ 660 kcal78 g carbsbalanced 73
Chow Mein wok shrimppescatarian
Tjauwmin wok garnalen
estimate≈ 670 kcal75 g carbsbalanced 73
Chow Mein wok lamb
Tjauwmin wok lams
estimate≈ 750 kcal75 g carbsbalanced 67
Nasi Wok Bowl
Nasi wok chicken curry
Nasi wok kip kerrie
estimate≈ 680 kcal78 g carbsbalanced 77
Nasi wok Javanese chicken
Nasi wok Javaanse kip
estimate≈ 660 kcal75 g carbsbalanced 77
Nasi wok vega potato yardlong beansvegan, vegetarian
Nasi wok vega aardappel kousenband
estimate≈ 620 kcal88 g carbsbalanced 66
Nasi wok vega tofu tempeh mixvegan, vegetarian
Nasi wok vega tahoe tempeh mix
estimate≈ 640 kcal72 g carbsbalanced 72
Nasi wok char siu
estimate≈ 650 kcal75 g carbsbalanced 73
Nasi wok eggplantpescatarian
Nasi wok bakkeljauw
estimate≈ 620 kcal72 g carbsbalanced 73
Nasi wok spicy chicken
Nasi wok hete kip
estimate≈ 640 kcal74 g carbsbalanced 73
Nasi wok roasted chicken fillet
Nasi wok geroosterde kipfilet
estimate≈ 610 kcal72 g carbsbalanced 73
Nasi wok pom with chicken
Nasi wok pom met kip
estimate≈ 660 kcal76 g carbsbalanced 73
Nasi wok vega chicken curry piecesvegetarian
Nasi wok vega kipstuckjes kip kerrie
estimate≈ 630 kcal75 g carbsbalanced 73
Nasi wok shrimppescatarian
Nasi wok garnalen
estimate≈ 600 kcal72 g carbsbalanced 73
Nasi wok lamb
Nasi wok lams
estimate≈ 680 kcal74 g carbsbalanced 67
Snacks
Cucumber sidevegan, vegetarian
Bakje komkommer
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Curry eggvegetarian
Kerrie ei
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Baravegan, vegetarian
estimate≈ 220 kcal28 g carbs
Roti platevegan, vegetarian
Rotiplaat
estimate≈ 450 kcal60 g carbs
Cassavavegan, vegetarian
Cassave
estimate≈ 180 kcal35 g carbs
Telovegan, vegetarian
estimate≈ 160 kcal32 g carbs
Ben & Jerry's 100ml
Ben & Jerry's Cookie Dough 100ml
Vanilla ice cream with chocolate chip cookie dough pieces
estimate≈ 260 kcal22 g carbsheavy 42
Ben & Jerry's Strawberry cheesecake 100ml
Strawberry cheesecake ice cream with strawberry pieces and oat cookies
estimate≈ 230 kcal24 g carbsheavy 42

Is this menu still right?

31dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most meals contain high carbohydrates due to roti, nasi, and tjauwmin. Only small snacks and a few baras are more blood sugar friendly.

15 diabetes-friendly · 96 dishes

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Practical

Address
Vuurplaat 459, 3071 AR Rotterdam
Hours
Mon10:30–21:00
Tue10:30–21:00
Wed10:30–21:00
Thu10:30–21:00
Fri10:30–21:00
Sat10:30–21:00
Sun10:30–21:00
Afhaaltijden
Contact
+31104852528
Sources
Overture Maps Places (CDLA-Permissive 2.0), depalmboom.foodticket.nl/foodticket/cgi/bestel.cgi

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