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Restaurant Fred - Boompjes

Boompjes 41, 3011 XB Rotterdam

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu Inspiration
225.00
estimate≈ 2500 kcal180 g carbsheavy 29
3-course lunch menu
99.00
3-gangen lunchmenu
estimate≈ 1200 kcal80 g carbs
4-course lunch menu
129.00
4-gangen lunchmenu
estimate≈ 1500 kcal100 g carbsheavy 33
Starters
39.00
Voorgerechten
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Main courses
52.00
Hoofdgerechten
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Desserts
22.50
estimate≈ 500 kcal50 g carbsheavy 32
The cheese experience from our cheesemonger as an extra coursevegetarian
27.50
De kaasexperience van onze fromager als extra gang
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu only offers the cheese experience from the cheesemonger as a vegetarian option. There are no vegetarian or vegan main courses.

1 vegetarian and 0 vegan dishes out of 7

67dia
scoreestimate

French dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The main courses and starters contain relatively few carbohydrates. The cheese experience is a suitable alternative to dessert.

3 diabetes-friendly · 7 dishes

Reviews

Review
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Practical

Address
Boompjes 41, 3011 XB Rotterdam
Hours
Mon12:00–17:00, 18:30–01:00
Tue12:00–17:00, 18:30–01:00
Wedclosed
Thu12:00–17:00, 18:30–01:00
Fri12:00–17:00, 18:30–01:00
Sat18:30–01:00
Sunclosed
Lunch arrival: 12:00 - 13:00. Dinner arrival: 18:30 - 19:30
Contact
+310102120110 info@restaurantfred.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantfred.nl/
Record
completeness 83 %, confidence 97 %

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