Very Italian Pizza - Rotterdam, Blaak

Blaak 31, 3011 GA Rotterdam

Closed now · opens 12:00

Italianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SFIZI

OLIVEvegan

4.95

olives

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

PANE

6.95

bread with aioli and tapenade

estimate≈ 320 kcal35 g carbs

MOZZARELLA STICKSvegetarian

9.25

6 pieces mozzarella, tomato sauce and choice of topping: salami, ham or mushrooms

estimate≈ 480 kcal22 g carbsdiabetes-friendly

ARANCINI

8.50

6 pieces fried rice balls filled with mozzarella and beef

estimate≈ 420 kcal38 g carbs

MELANZANE

15.95

mozzarella and beef

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

SPICY CHICKEN BITES

9.25

6 pieces

estimate≈ 380 kcal12 g carbsdiabetes-friendly

BRUSCHETTEvegan

6.95

3 pieces toasted bread with fresh tomato

estimate≈ 280 kcal32 g carbs

VEGAN NO-CHICKEN NUGGETSvegan

8.50

6 pieces

estimate≈ 320 kcal15 g carbsdiabetes-friendly

BITTERBALLEN

9.50

6 pieces typical Dutch meat croquettes

estimate≈ 450 kcal28 g carbs

VIP GARNITUUR

19.95

combination of bitterballen (5), mozzarella sticks (5) and spicy chicken bites (5)

estimate≈ 1150 kcal65 g carbsheavy 39

ANTIPASTINI

FUNGHI TRIFOLATIvegan

8.90

fried mushrooms, garlic and olive oil

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

BURRATAvegetarian

15.50

burrata, tomato and pesto

estimate≈ 420 kcal10 g carbsdiabetes-friendly

ANTIPASTO VIP

16.50

parma ham, caprese & carpaccio

estimate≈ 480 kcal12 g carbsdiabetes-friendly

TONNOpescatarian

15.50

tuna, red onion, capers and olives

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

NAPOLETANApescatarian

13.50

anchovies, capers and olives

estimate≈ 280 kcal8 g carbsdiabetes-friendly

ZUPPA DI POMODOROvegetarian

9.25

tomato soup with cream

estimate≈ 220 kcal18 g carbsdiabetes-friendly

CALAMARI FRITTIpescatarian

9.25

fried squid rings with aioli

estimate≈ 350 kcal20 g carbsdiabetes-friendly

CRUDO

17.50

parma ham, arugula and cherry tomatoes

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

PRIMAVERAvegetarian

18.50

burrata and eggplant

estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 69

CAPRESEvegetarian

8.25

mozzarella, tomato and pesto

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

MONA LISA

17.50

spicy salami, egg yolk and spinach

estimate≈ 420 kcal6 g carbsdiabetes-friendly

CARPACCIO

8.50

carpaccio, parmesan, arugula and truffle mayo

estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67

SALSICCIA

18.25

Italian sausage with fennel and cime di rapa

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 65

INSALATE

INSALATA MISTAvegan

9.95

olives, red onion, cherry tomatoes and salad

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66

INSALATA VEGAN FETAvegan

14.50

vegan feta, oregano, olives, sun-dried tomatoes and arugula

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

INSALATA PULLED CHICKEN

14.25

pulled chicken, mushrooms, arugula, truffle mayo and salad

estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 65

INSALATA TONNOpescatarian

14.25

tuna, olives, red onion, cherry tomatoes and salad

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 70

PIZZE

PIZZA BAMBINO

9.95

up to 8 years

estimate≈ 600 kcal70 g carbsbalanced 69

MARGHERITAvegetarian

10.90

mozzarella and tomato sauce

estimate≈ 850 kcal95 g carbsbalanced 69

SALAME

12.95

salami

estimate≈ 980 kcal98 g carbs

PROSCIUTTO

12.95

cooked ham

estimate≈ 920 kcal98 g carbs

CAPRICCIOSA

13.95

cooked ham and mushrooms

estimate≈ 950 kcal98 g carbs

HAWAII

13.95

cooked ham and pineapple

estimate≈ 960 kcal108 g carbs

4 STAGIONI

16.95

salami, cooked ham, bell pepper and mushrooms

estimate≈ 1050 kcal102 g carbs

DIAVOLA

15.50

spicy salami

estimate≈ 1020 kcal98 g carbs

ITALIA

16.50

pancetta, fresh mozzarella and spinach

estimate≈ 1080 kcal98 g carbs

POLLO

16.50

fried chicken fillet, bell pepper, red onion and pesto

estimate≈ 980 kcal98 g carbs

VESUVIO

16.75

spicy salami and gorgonzola

estimate≈ 1100 kcal98 g carbs

V.I.P.vegetarian

16.75

mozzarella, gorgonzola, taleggio and parmesan

estimate≈ 1150 kcal98 g carbsheavy 37

SOLO VERDUREvegetarian

15.95

spinach, bell pepper, onion and mushrooms

estimate≈ 880 kcal105 g carbsbalanced 69

Pizza Nutella

9.95

pizza with real Nutella

estimate≈ 850 kcal110 g carbsheavy 38

PASTE

Pasta Bambino

9.50

up to 8 years

estimate≈ 450 kcal60 g carbsbalanced 69

Spaghetti Aglio Oliovegan

12.50

spaghetti or penne with tomato sauce, garlic and olive oil

estimate≈ 620 kcal75 g carbs

Penne Arrabbiatavegan

12.95

spicy tomato sauce

estimate≈ 580 kcal72 g carbsbalanced 69

Fusilli Vegan Creamyvegan

16.50

vegan cream sauce, spinach, mushrooms and eggplant

estimate≈ 680 kcal65 g carbsbalanced 74

Gnocchi 4 Formaggivegetarian

16.50

4 types of cheese

estimate≈ 820 kcal60 g carbs

Spaghetti Pomodorovegan

12.75

tomato sauce and basil

estimate≈ 550 kcal78 g carbsbalanced 65

Ravioli Tartufovegetarian

17.95

filled with cheese and truffle, in a truffle-cheese sauce

estimate≈ 780 kcal55 g carbs

Cannelloni Ricotta e Funghivegetarian

16.95

filled with ricotta and spinach

estimate≈ 650 kcal50 g carbsbalanced 69

4 Formaggivegetarian

16.50

mozzarella, gorgonzola, taleggio and parmesan

estimate≈ 750 kcal65 g carbsbalanced 65

Spaghetti Classici

15.95

meatballs, parmesan and tomato sauce

estimate≈ 780 kcal85 g carbsbalanced 76

Ravioli Melanzanevegetarian

17.50

filled with mozzarella, with fresh basil

estimate≈ 650 kcal60 g carbsbalanced 69

Tagliatelle Bolognese

15.95

ground beef and tomato sauce

estimate≈ 720 kcal75 g carbsbalanced 77

Penne Pollo

16.95

fried chicken fillet, pesto, bell pepper and creamy tomato sauce

estimate≈ 820 kcal70 g carbsbalanced 76

Spaghetti Carbonara

16.95

Italian bacon, egg yolk and cream sauce

estimate≈ 880 kcal72 g carbs

Lasagna al Forno

17.50

classic lasagna with ground beef

estimate≈ 750 kcal65 g carbsbalanced 79

Fusilli Salsiccia

17.95

Italian sausage with fennel and cime di rapa in cream sauce

estimate≈ 850 kcal68 g carbsbalanced 69

Pulled Chicken

16.50

pulled chicken, mushrooms and truffle mayo

estimate≈ 890 kcal75 g carbs

Tagliatelle Tartufo e Pollo

17.50

fried chicken fillet and truffle cream sauce

estimate≈ 840 kcal65 g carbsbalanced 65

Penne Tonnopescatarian

15.95

tuna, tomatoes, olives and tomato sauce

estimate≈ 680 kcal78 g carbsbalanced 77

SALMONEpescatarian

15.95

smoked salmon strips and arugula

estimate≈ 680 kcal72 g carbsbalanced 73

PENNE MARE E MONTIpescatarian

16.95

shrimp and zucchini in a creamy tomato sauce

estimate≈ 620 kcal68 g carbsbalanced 77

TAGLIATELLE SALMONEpescatarian

16.50

salmon and creamy tomato sauce

estimate≈ 710 kcal65 g carbsbalanced 67

DOLCI

DUDOK CHOCOLADE

8.50

truffle cake

estimate≈ 450 kcal42 g carbsheavy 34

KINDERIJSJE

5.90

chocolate truffle pie

estimate≈ 380 kcal35 g carbsheavy 41

GELATO AL MANGOvegan

8.50

mango water ice

estimate≈ 180 kcal38 g carbsheavy 32

PANNA COTTA

8.25

homemade, choice of: strawberry, chocolate, or caramel sauce

estimate≈ 320 kcal28 g carbsheavy 42

DUDOK RED VELVET

8.50

chocolate or caramel sauce

estimate≈ 420 kcal48 g carbsheavy 32

SGROPPINO

9.95

vodka and prosecco spuma

estimate≈ 210 kcal15 g carbs

TARTUFO

8.90

chocolate ice cream with a vanilla ice cream core drizzled with amaretto

estimate≈ 350 kcal32 g carbsheavy 35

VEGAN BROWNIEvegan

9.50

estimate≈ 380 kcal40 g carbsheavy 44

TIRAMISU HUISGEMAAKT

8.50

homemade

estimate≈ 410 kcal34 g carbsheavy 40

BEN & JERRY’S ICE CREAM

5.50

ask for the flavors!

estimate≈ 280 kcal24 g carbsheavy 42

Is this menu still right?

91veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Solo Verdure pizza and Fusilli Vegan Creamy. There are also vegan no-chicken nuggets and a vegan brownie.

25 vegetarian and 12 vegan dishes out of 73

58dia
scoreestimate

Low-carb antipasti and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses consist exclusively of pizza and pasta. However, there are many protein-rich antipasti and salads that work as full meals.

22 diabetes-friendly · 72 dishes

Reviews

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Practical

Address: Blaak 31, 3011 GA Rotterdam
Hours: Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–23:00
Sat12:00–23:00
Sun12:00–23:00
Keuken elke dag: 12:00 – 22:00
Contact: +31104048288 rotterdam@veryitalianpizza.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), veryitalianpizza.nl/
Record: completeness 83 %, confidence 79 %

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Very Italian Pizza - Rotterdam, Blaak

Menu

Many vegetarian and vegan options

Low-carb antipasti and salads

Reviews

Practical