Restaurant Munzur - Rotterdam, Schiekade
Schiekade 131, 3033 BL Rotterdam
Closed now · opens 17:00
Middle EasternTurkish€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soup
Mercimek çorbasıvegetarian
7.50
Mercimek çorbası – Linzensoep — Lentil soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Sebze çorbasıvegetarian
8.00
Sebze çorbası - Groentesoep — Vegetable soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Ískembe
8.50
Ískembe - Penzensoep — Tripe soup
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Cold Mezzes
Cacıkvegetarian
7.50
Finely chopped cucumber and garlic in Turkish yoghurt
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Haydarivegetarian
7.50
Finely chopped carrots in Turkish yoghurt with parsley and garlic
estimate≈ 130 kcal9 g carbsdiabetes-friendly
Soslu patlıcanvegan
8.50
Eggplant with tomatoes, Turkish peppers, garlic and herbs
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Hummusvegan
8.00
Humus — Chickpea tapenade with sesame oil and garlic
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Patlıcan ezmevegetarian
8.50
Fried eggplant tapenade with Turkish yoghurt and garlic
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Antep ezmevegan
8.50
Tapenade of tomatoes, onion, Turkish peppers, parsley and herbs
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Peynir ezmevegetarian
8.75
Feta cheese tapenade with tomato puree
estimate≈ 190 kcal6 g carbsdiabetes-friendly
Rus salatasıvegetarian
8.50
Homemade Russian salad
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Çerkez tavug˘u
9.95
Stewed chicken fillet with spring onion, dill, ground walnuts and fry sauce
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Kavun peynir tabag˘ıvegetarian
11.50
Feta cheese with melon
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Karides kokteylpescatarian
14.50
Peeled shrimp, lettuce with cocktail sauce
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 68
Piyazvegan
9.00
White bean salad with red onion, parsley and olive oil
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 87
Peynir sög˘üsvegetarian
8.75
Feta cheese, tomatoes and cucumber
estimate≈ 180 kcal7 g carbsdiabetes-friendly
Yaprak sarmavegetarian
8.50
Yaprak sarma - Huisgemaakte wijnbladeren — Homemade vine leaves filled with rice, onion, pine nuts, garlic, yoghurt, currants and herbs
estimate≈ 220 kcal28 g carbsbalanced 73
Ordövr tabag˘ı
18.95
Ordövr tabag˘ı bir kisilik — Mix of cold appetizers (for one person)
estimate≈ 650 kcal45 g carbsbalanced 71
Ordövr taba˘gı
26.95
Ordövr taba˘gı iki kisilik — Mix of cold appetizers (for two people)
estimate≈ 1100 kcal75 g carbs
Ordövr tabag˘ı
32.95
Ordövr tabag˘ı üç kisilik — Mix of cold appetizers (for three people)
estimate≈ 1500 kcal105 g carbsheavy 34
Warm Mezzes
Sigara böreği (4 pcs)vegetarian
9.00
Sigara böreg˘i (4 stuks) — Fried phyllo pastry filled with feta cheese and parsley
estimate≈ 420 kcal28 g carbs
Paçanga böreği (2 pcs)
8.00
Paçanga böreg˘i (2 stuks) — Phyllo pastry filled with pastrami and cheese
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Içli köfte (2 pcs)
9.00
Içli köfte (2 stuks) — Bulgur filled with minced meat, walnuts and herbs
estimate≈ 380 kcal32 g carbs
Patlıcan kızartmavegetarian
9.50
Fried eggplant with Turkish yogurt and garlic
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Kabak kızartmavegetarian
9.50
Fried zucchini with Turkish yogurt and garlic
estimate≈ 300 kcal16 g carbsdiabetes-friendlybalanced 66
Kalamar tavapescatarian
11.50
Fried squid rings with cocktail sauce
estimate≈ 450 kcal25 g carbs
Midye sotepescatarian
15.50
Sautéed mussels with onion, Turkish peppers, herbs and tomato-cream sauce
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70
Karides sotepescatarian
16.95
Sautéed shrimp with Turkish peppers, garlic and tomato sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 82
Salads
Kasık salatasıvegan
11.50
Kas,ık salatası — Finely chopped tomatoes, cucumber, red onion, hot Turkish peppers, parsley and dressing
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Gavurdağı salatasıvegan
11.50
Gavurdag˘ı salatası — Tomatoes, red onion, Turkish peppers, arugula, crushed walnuts and dressing
estimate≈ 240 kcal14 g carbsdiabetes-friendlybalanced 66
Çoban salatasıvegetarian
11.50
Coarse salad with tomatoes, cucumber, red onion, parsley, Turkish peppers and feta cheese
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Oven Specialties
Karides güveçpescatarian
26.95
Shrimp with tomatoes, Turkish peppers, garlic, herbs and cheese
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 90
Sebzeli güveçvegetarian
20.95
Vegetarian vegetable casserole
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 70
Etli patlıcan güveç
27.50
Lamb with eggplant, tomatoes, onion, Turkish peppers, garlic, herbs and cheese
estimate≈ 680 kcal24 g carbsdiabetes-friendlybalanced 78
Et sote
27.50
Lamb with mushrooms, Turkish peppers, onion, herbs and tomato sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Tavuk güveç
23.95
Chicken thigh fillet with various vegetables and herbs
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Tavuk sote
23.95
Chicken thigh fillet with mushrooms, Turkish peppers, herbs and tomato sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Etli karnıyarık
26.95
Fried eggplant filled with lamb, garlic, onion, Turkish peppers, tomatoes and herbs
estimate≈ 620 kcal26 g carbsdiabetes-friendlybalanced 83
Sebzeli karnıyarıkvegetarian
20.95
Fried eggplant filled with mushrooms, Turkish peppers, onion, zucchini, tomatoes and herbs
estimate≈ 410 kcal32 g carbsbalanced 75
Grill Specialties
Adana kebab
21.95
Spicy seasoned minced lamb on a skewer
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Munzur Iskender lamb or chicken
27.95
Munzur iskender lams of kip — Spiced lamb with Turkish yogurt, garlic and tomato sauce served on lavaş bread and butter
estimate≈ 850 kcal65 g carbs
Kuzu Sis
27.95
Spiced lamb skewers
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Tavuk Sis
23.95
Spiced chicken thigh fillets on skewers
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Çöp Sis
27.95
Spiced lamb on satay sticks
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Munzur köfte
21.95
Spiced lamb/beef meatballs
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Munzur kebab
23.95
Munzur kebabGekruid gehakt opgerold (beyti kebab) — Spiced minced meat roll (beyti kebab) in yufka wrap with Turkish yogurt, herbs and tomato sauce
estimate≈ 780 kcal55 g carbs
Piliç Izgara
23.95
Grilled chicken cutlets
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Pirzola
29.95
Lean grilled lamb chops
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Kaburga Izgara
28.95
Grilled lamb spare ribs
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Kasarlı köfte
22.95
Spiced lamb/beef meatballs mixed with cheese
estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74
Tavuk kanat
22.95
Grilled chicken wings
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Mantar soslu bonfile Izgara
34.95
Grilled beef tenderloin with mushroom cream sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Domates soslu bonfile
34.95
Grilled beef tenderloin with tomato sauce, Turkish pepper and garlic
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Mantar soslu tavuk
25.95
Grilled chicken cutlet with mushroom cream sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Domates soslu tavuk
25.95
Grilled chicken cutlet with tomato sauce, Turkish peppers and garlic
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Yog˘urtlu adana kebab
23.95
Spicy minced meat with Turkish yogurt and garlic on lavaş bread
estimate≈ 720 kcal50 g carbs
Karısık Sis
24.95
Grilled skewers of chicken thigh fillet and lamb
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Yarım ay köfte
24.95
Grilled meatball filled with cheese and vegetables served with tomato sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Saray kebabı
34.95
Grilled beef tenderloin filled with cheese and various vegetables, served with tomato sauce
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Munzur special (1 person)
29.50
Munzur speciaal (1 persoon) — Munzur specialty - chicken thigh, lamb, lamb chop, lamb rib, kofte (meatball)
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Munzur speciaal
59.00
Munzur speciaal (2 persoons) — For 2 persons
estimate≈ 1800 kcal40 g carbsdiabetes-friendly
Our Little Guests
Kids menu
14.00
Kindermenu — Chicken nuggets or köfte (meatballs) with fries
estimate≈ 750 kcal65 g carbsbalanced 65
Kids menu (Lamb)
15.50
Kindermenu (Lamsvlees) — Lamb with fries
estimate≈ 800 kcal60 g carbs
Pan Dishes
Saç kavurma
28.95
Finely diced lamb stir-fried with tomatoes, Turkish peppers and mushrooms, served in a wok
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Çoban kavurma
28.95
Coarsely diced lamb stir-fried with tomatoes, Turkish peppers and mushrooms, served in a wok
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Tavuk yahni
24.95
Chicken thigh fillet with mushrooms, tomatoes, onion, Turkish peppers and herbs, served in a wok
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Hünkar begendi
28.95
Fried lamb with tomatoes, Turkish peppers and herbs on a bed of creamy fried eggplant
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 78
Ali Nazik
28.95
Lamb with Turkish peppers, eggplant, yogurt and tomato
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 78
Parmak kebabı
34.95
Beef tenderloin with tomatoes, onion, eggplant, garlic, Turkish peppers and herbs
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Fish Specialties
Çupra Izgarapescatarian
28.50
Grilled Dorade Royal
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
Levrek Izgarapescatarian
28.50
Grilled sea bass
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled Salmonpescatarian
28.95
Gegerilde Zalm — Grilled salmon served with vegetables
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Karides Tavapescatarian
32.95
Fried scampi with tomato sauce, garlic, herbs, butter and cream
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Karides Izgarapescatarian
32.95
Grilled scampi
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Fırında Levrekpescatarian
28.50
Baked sea bass with tomatoes, onion, potatoes, Turkish pepper and herbs
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Desserts
Sade dondurmavegetarian
9.95
Vanilla ice cream
estimate≈ 250 kcal25 g carbsheavy 42
Çikolatalı dondurmavegetarian
9.95
Chocolate ice cream
estimate≈ 280 kcal28 g carbsheavy 42
Çilekli dondurmavegetarian
9.95
Strawberry ice cream
estimate≈ 260 kcal26 g carbsheavy 42
Karısık dondurmavegetarian
9.95
Mixed flavors of ice cream
estimate≈ 270 kcal27 g carbsheavy 42
Dame Blanchevegetarian
10.50
Vanilla ice cream with warm chocolate sauce
estimate≈ 400 kcal45 g carbsheavy 33
Meyveli dondurmavegetarian
10.50
Tuttifrutti with vanilla ice cream
estimate≈ 280 kcal35 g carbsheavy 44
Munzur yogurtvegetarian
8.95
Special thick Turkish yogurt with honey and sesame seeds
estimate≈ 220 kcal20 g carbs
Baklavavegetarian
9.95
Crispy filo pastry with pistachio and syrup
estimate≈ 450 kcal48 g carbsheavy 31
Dondurmalı baklavavegetarian
16.95
Baklava with vanilla ice cream
estimate≈ 580 kcal58 g carbsheavy 29
Sütlaçvegetarian
8.95
Turkish rice pudding
estimate≈ 320 kcal45 g carbsheavy 32
Künefevegetarian
11.95
Homemade shredded wheat pastry fried with cheese and syrup
estimate≈ 520 kcal42 g carbsheavy 28
Dondurmalı künefevegetarian
13.95
Vanilla ice cream with homemade shredded wheat pastry fried with cheese and syrup
estimate≈ 650 kcal52 g carbsheavy 23
Ayva tatlısıvegetarian
8.95
Ayva tatlısı (seizoensgebonden) — Quince with ice cream and syrup (seasonal)
estimate≈ 350 kcal45 g carbs
Kabak tatlısıvegetarian
8.95
Kabak tatlısı (seizoensgebonden) — Pumpkin with walnuts and syrup (seasonal)
estimate≈ 310 kcal38 g carbsheavy 44
Is this menu still right?
80veggie
scoreestimate
scoreestimate
Many Turkish vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide choice of mezzes such as hummus, cacık and yaprak sarma. For main courses, there are sebzeli güveç and sebzeli karnıyarık. The menu also includes meat dishes like Adana kebab.
36 vegetarian and 6 vegan dishes out of 89
78dia
scoreestimate
scoreestimate
Low-carb Turkish grill and mezze
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich grilled dishes and cold appetizers. Most meat and fish options are naturally low in carbohydrates.
62 diabetes-friendly · 89 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Schiekade 131, 3033 BL Rotterdam
- Hours
- Mon17:00–23:00Tue17:00–23:00Wed17:00–23:00Thu17:00–23:00Fri17:00–01:00Sat17:00–01:00Sun17:00–23:00
- Contact
- +32104661330 info@munzur.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), munzur.nl/
- Record
- completeness 83 %, confidence 100 %
Own Restaurant Munzur - Rotterdam, Schiekade? Claim your place.