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Shabu To Go - Rotterdam, Coolsingel

Coolsingel 125 -127, 3012 AG Rotterdam

Open now · until 20:45

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SUSHI SPECIAL ROLLS
Salmon ebi roll
4.95
flamed salmon, cheddar cheese, cucumber, surimi, fried shrimp, mayonnaise
estimate≈ 480 kcal38 g carbs
Unagi roll
4.95
grilled eel, surimi, cucumber, avocado, Japanese unagi sauce
estimate≈ 420 kcal35 g carbs
Salmon surimi roll
4.95
flamed salmon, surimi, avocado, masago, unagi sauce
estimate≈ 390 kcal34 g carbs
Double salmon roll
5.50
flamed salmon, salmon, avocado, cucumber, unagi sauce, Japanese mayonnaise
estimate≈ 450 kcal33 g carbs
Dragon roll
4.95
flamed tuna, avocado, cucumber, tamago, spicy sauce, unagi sauce
estimate≈ 380 kcal36 g carbs
Volcano roll
4.95
flamed salmon, cheese, surimi, cucumber, masago, spicy sauce, unagi sauce
estimate≈ 460 kcal35 g carbs
Avocado ebi roll
5.50
fried shrimp, avocado, cucumber, masago, Japanese mayonnaise
estimate≈ 430 kcal34 g carbs
Avocado chicken roll
5.50
fried chicken, avocado, cucumber, masago, Japanese mayonnaise, teriyaki sauce
estimate≈ 470 kcal38 g carbs
Salmon Avocado roll
3.95
salmon, avocado, cucumber, tamago
estimate≈ 320 kcal32 g carbs
Tuna avocado roll
4.50
tuna, avocado, cucumber, tamago
estimate≈ 310 kcal32 g carbsbalanced 68
SUSHI INSIDE OUTS
Spicy salmon
salmon, avocado, shichimi, sesame, Japanese mayonnaise
estimate≈ 380 kcal32 g carbs
California salmon
salmon, avocado, spicy sauce, masago
estimate≈ 360 kcal32 g carbs
Tempura ebi
fried shrimp, avocado, tempura topping, Japanese mayonnaise
estimate≈ 450 kcal38 g carbs
Crunchy roll
shrimp spring roll, cucumber, sesame, fried onions
estimate≈ 410 kcal42 g carbs
California roll
crab salad, avocado, cucumber, masago, Japanese mayonnaise
estimate≈ 370 kcal33 g carbs
Crispy chicken
fried chicken, avocado, cucumber, sesame
estimate≈ 430 kcal35 g carbs
Spicy chicken
fried chicken, cucumber, spicy sauce, sesame, shichimi sauce, kataifi topping
estimate≈ 460 kcal38 g carbs
Chicken teriyaki
avocado, chicken, cucumber, sesame, teriyaki
estimate≈ 410 kcal36 g carbs
Crispy ebi
fried shrimp, avocado, cucumber, spicy sauce, shichimi
estimate≈ 420 kcal33 g carbs
Spicy ebi
fried shrimp, avocado, cucumber, Japanese mayonnaise, masago
estimate≈ 440 kcal34 g carbs
Veggie kappa rollvegetarian
cucumber · avocado · masago · Japanese mayonnaise
estimate≈ 320 kcal38 g carbs
Spicy tuna mousse
tuna mousse · wasabi oshinko · seaweed · lettuce · sesame cucumber · teriyaki sauce
estimate≈ 380 kcal42 g carbsbalanced 65
SUSHI NIGIRI'S
Salmon nigiri
4.50
salmon avocado
estimate≈ 160 kcal18 g carbs
Avocado nigirivegetarian
4.50
avocado
estimate≈ 140 kcal18 g carbs
Tuna nigiri
4.95
tuna
estimate≈ 150 kcal18 g carbs
Ebi Fry nigiri
4.50
fried shrimp
estimate≈ 210 kcal20 g carbs
Unagi nigiri
4.95
grilled eel · teriyaki sauce · Japanese mayonnaise
estimate≈ 230 kcal22 g carbs
Seared salmon nigiri
4.95
seared salmon · teriyaki sauce · Japanese mayonnaise
estimate≈ 210 kcal21 g carbs
Sweet tamago nigirivegetarian
4.95
caramelized omelet
estimate≈ 180 kcal24 g carbs
Seared tuna nigiri
5.95
seared tuna · teriyaki sauce · Japanese mayonnaise
estimate≈ 210 kcal21 g carbs
SUSHI MAKI'S
Salmon maki
4.95
salmon
estimate≈ 140 kcal16 g carbs
Kappa makivegetarian
4.25
cucumber · sesame
estimate≈ 110 kcal16 g carbs
Tuna maki
5.50
tuna
estimate≈ 140 kcal16 g carbs
Tamago makivegetarian
4.25
omelet
estimate≈ 130 kcal17 g carbs
Surimi maki
4.25
crab stick
estimate≈ 130 kcal17 g carbs
Avocado makivegetarian
4.25
avocado · sesame
estimate≈ 120 kcal16 g carbs
SUSHI SASHIMI
Salmon sashimi
9.50
salmon
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73
Seared Salmon sashimi
10.95
seared tuna
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73
Tuna sashimi
10.95
salmon
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 73
VALUE BOXES
Triple maki box
12.50
6 salmon maki, 6 tuna maki, 6 kappa maki
estimate≈ 790 kcal98 g carbsbalanced 75
Maki roll box
13.50
4 crispy ebi roll, 6 salmon maki, 6 kappa maki
estimate≈ 680 kcal72 g carbsbalanced 77
Mini box
14.50
4 spicy ebi roll, 4 crispy chicken, 6 kappa maki
estimate≈ 710 kcal68 g carbsbalanced 71
Salmon box
19.50
8 california salmon, 6 salmon maki, 2 salmon nigiri, 6 kappa maki
estimate≈ 780 kcal82 g carbsbalanced 76
Sushi for one box
15.95
4 california salmon, 4 spicy ebi, 6 salmon maki
estimate≈ 620 kcal65 g carbsbalanced 73
Chicken supreme box
21.50
4 crispy chicken, 4 chicken teriyaki, 4 spicy chicken
estimate≈ 850 kcal60 g carbs
Salmon ebi box
22.50
4 california salmon, 4 crispy ebi, 6 kappa maki
estimate≈ 690 kcal75 g carbsbalanced 77
Crispy box
19.50
4 crispy ebi, 4 crispy chicken, 2 seared salmon nigiri
estimate≈ 740 kcal55 g carbsbalanced 69
Crunchy boxvegetarian
29.50
6 kappa maki
estimate≈ 320 kcal58 g carbs
Sushi mix maki box
29.95
2 seared salmon nigiri
estimate≈ 380 kcal30 g carbsdiabetes-friendly
Salmonlicious box
34.50
estimate≈ 950 kcal90 g carbsbalanced 66
Festive platter
42.95
estimate≈ 1400 kcal130 g carbsheavy 42
HOT BOWLS
Beef teriyaki
16.95
beef teriyaki, edamame, fried onions, tamago, rice (or ramen +€1.00)
estimate≈ 720 kcal85 g carbsbalanced 69
Grilled shrimps
14.95
grilled shrimp, edamame, fried onions, tamago, rice (or ramen +€1.00)
estimate≈ 650 kcal82 g carbsbalanced 77
Grilled salmon
15.95
grilled salmon, edamame, fried onions, tamago, rice (or ramen +€1.00)
estimate≈ 680 kcal82 g carbsbalanced 77
Fried ramenvegetarian
8.95
fried vegetarian Japanese noodles
estimate≈ 520 kcal75 g carbsbalanced 65
Chicken sesame
14.50
crispy chicken, Japanese sesame sauce, edamame, fried onions, tamago, rice (or ramen +€1.00)
estimate≈ 780 kcal88 g carbsbalanced 68
WARM DISHES
Chili ebi
9.95
spicy shrimp with chili sauce
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Chicken torikatsu
7.25
fried chicken (±150 g) with teriyaki sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66
Sake teriyaki
10.75
grilled salmon fillet with sesame sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Yakitori
7.90
chicken skewer with teriyaki sauce
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Chicken pops
5.25
chicken snacks topped with mayonnaise and unagi sauce
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Spicy karaage
5.75
chicken thigh mixed in Korean chili sauce with sesame and spring onions
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Sweet karaage
5.75
chicken thigh mixed in sweet soy with sesame and spring onions
estimate≈ 390 kcal18 g carbsdiabetes-friendly
Spicy chicken strips
5.25
chicken fillet mixed in Korean chili sauce with sesame and spring onions
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Sweet chicken strips
5.25
chicken fillet mixed in sweet soy garlic sauce with sesame and spring onions
estimate≈ 330 kcal18 g carbsdiabetes-friendlybalanced 68
SIDE DISHES
Chuka wakamevegan
4.75
seaweed with sesame
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72
Edamamevegan
5.75
soybeans
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 91
Gingervegan
2.75
ginger
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Gohanvegan
3.25
steamed white rice
estimate≈ 210 kcal45 g carbs
Tsukemonovegan
4.75
pickled cucumbers
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Cornvegetarian
2.95
corn with butter
estimate≈ 110 kcal12 g carbsdiabetes-friendly
POKE BOWLS
Poké salmon
14.95
salmon
estimate≈ 650 kcal55 g carbsbalanced 79
Poké tuna
15.95
tuna
estimate≈ 640 kcal55 g carbsbalanced 85
Poké salmon tuna
15.50
salmon and tuna
estimate≈ 660 kcal55 g carbsbalanced 79
Poké chicken
14.95
fried chicken
estimate≈ 780 kcal62 g carbsbalanced 72
Poké seared salmon
15.50
seared salmon
estimate≈ 670 kcal55 g carbsbalanced 79
Poké avocadovegan
14.50
avocado
estimate≈ 580 kcal52 g carbsbalanced 75
Poké ebi fry
13.95
fried shrimp
estimate≈ 750 kcal60 g carbsbalanced 73
SALADS
Surimi salad
6.95
salad with surimi, salad mix, corn, masago, mayonnaise
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Avocado saladvegetarian
6.95
salad with avocado, salad mix, corn, sesame, mayonnaise
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69
Seared salmon salad
7.95
Salad portion with seared salmon, mixed salad, corn, sesame, sesame sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
FINGER FOOD
Japanese spring rollvegetarian
3.75
Japanse spring roll — Vegetarian spring roll
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 70
Fried gyoza
5.50
Japanese chicken dumpling
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Ebi fry
6.90
Fried shrimp
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Ebi spring roll
6.90
Shrimp spring roll
estimate≈ 160 kcal16 g carbsdiabetes-friendlybalanced 70
Cheese potatovegetarian
4.95
Vegetarian potato cheese bite
estimate≈ 150 kcal14 g carbsdiabetes-friendly
Chicken nuggets
2.25
Chicken nuggets
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Shrimp nuggets
3.50
Shrimp nuggets
estimate≈ 130 kcal9 g carbsdiabetes-friendly
Fried calamaris
4.95
Squid rings
estimate≈ 190 kcal12 g carbsdiabetes-friendly
Fried chicken wings
4.95
Chicken wings
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Chicken tenders
2.95
Chicken strips
estimate≈ 140 kcal10 g carbsdiabetes-friendly
Mini taiyaki red beanvegetarian
4.95
Japanese fish-shaped waffles filled with sweet red bean paste
estimate≈ 240 kcal38 g carbsheavy 42
Mini taiyaki chocolatevegetarian
4.95
Japanese fish-shaped waffles filled with warm melted chocolate
estimate≈ 280 kcal32 g carbsheavy 42
Triple asian bites
8.50
3 fried gyoza, 3 ebi fry, 3 Japanese spring rolls
estimate≈ 510 kcal41 g carbsdiabetes-friendlybalanced 65
Snack mix boxvegetarian
13.50
2 cheese potato, 6 Japanese spring rolls, 6 chicken wings
estimate≈ 1100 kcal85 g carbs
Chicken box
13.95
4 pieces of chicken, 2 ebi fry, 6 karaage, 6 chicken nuggets
estimate≈ 1300 kcal60 g carbsheavy 41
Share boxvegetarian
8.50
8 Japanese spring rolls, 8 chicken nuggets, 8 curry triangles
estimate≈ 950 kcal90 g carbs

Is this menu still right?

75dia
scoreestimate

Sashimi and warm proteins

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose sashimi or warm dishes without rice. The menu offers many protein-rich options with low carbohydrates.

32 diabetes-friendly · 97 dishes

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Practical

Address
Coolsingel 125 -127, 3012 AG Rotterdam
Hours
Mon11:30–20:45, 12:00–20:45
Tue11:30–20:45, 12:00–20:45
Wed11:30–20:45, 12:00–20:45
Thu11:30–20:45, 12:00–20:45
Fri11:30–20:45, 12:00–20:45
Sat11:30–20:45, 12:00–20:45
Sun12:00–20:45
Afhalen (pickup) and Bezorgen (delivery) have different start times
Contact
+32102614013
Sources
Overture Maps Places (CDLA-Permissive 2.0), shabutogo.nl/sushi-bestellen-rotterdam-coolsingel

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