Los Toros
Lijnbaan 35, 3012 EK Rotterdam
Closed now · opens 15:00
Mexican€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Carpaccio
13.50
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Guacamole Avocadovegan, vegetarian
8.50
Guacamole Avocado met tortilla chips / Avocado with tortilla chips — Avocado with tortilla chips
estimate≈ 550 kcal45 g carbs
Coctel de Camaronespescatarian
13.50
Coctel de Camarones Garnalen met cocktailsaus / Shrimps with cocktail sauce — Shrimps with cocktail sauce
estimate≈ 280 kcal18 g carbsbalanced 68
Palty y Camaronespescatarian
14.75
Palty y Camarones Avocado met garnalen / Avocado with shrimps — Avocado with shrimps
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
Toros Chef Ensaladavegetarian
9.50
Toros Chef Ensalada Salade met feta kaas en walnoten / Salad with feta cheese and nuts. — Salad with feta cheese and walnuts
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 66
Coctel de Palmitosvegan, vegetarian
8.50
Coctel de Palmitos Palmharten met dressing / Palmheart with dressing — Palm hearts with dressing
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Arg. Tapas
19.50
Arg. Tapas Mix tapas / Mix starters — Mix of starters
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 67
Costillas Barbacoa
7.25
Costillas Barbacoa Spareribs met BBQ saus/ Spareribs with BBQ sauce — Spareribs with BBQ sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Chorizos Caseros
7.00
Chorizos Caseros Gegrilde worstjes / Grilled sausages — Grilled sausages
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Empanadas (2 pcs)
6.75
Empanadas (2 pcs) Pastei met vlees en mais / Pastry with beef and corn — Pastry with beef and corn
estimate≈ 420 kcal38 g carbs
Gambas a la parilla (3 pcs)pescatarian
12.50
Gambas a la parilla (3 pcs) Gegrilde gamba's / Grilled king prawn — Grilled king prawns
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Calamari fritospescatarian
8.50
Calamari fritos Gegrilde inktvisringen / Fried squid rings — Fried squid rings
estimate≈ 340 kcal22 g carbs
PLATOS ESPECIALES
Bife al Ajo / Champiñón / Pimienta / Tomate / Stroganoff
21.25
Bife al Ajo / Champiñón / Pimienta / Tomate / Stroganoff Biefstuk met saus naar keuze / Rump steak with sauce of choice — Rump steak with sauce of choice, served with fries or baked potato and salad
estimate≈ 850 kcal65 g carbs
Bife de Ancho
26.75
Bife de Ancho Rib-eye steak met pepersaus / Rib-eye steak with pepper sauce — Rib-eye steak with pepper sauce, served with fries or baked potato and salad
estimate≈ 920 kcal65 g carbs
Bife de chorizo al ajo
23.50
Bife de chorizo al ajo Entrecote met knoflooksaus / Sirloin steak with garlic sauce — Sirloin steak with garlic sauce, served with fries or baked potato and salad
estimate≈ 880 kcal65 g carbs
Bife de lomo a la Bearnesa
29.50
Bife de lomo a la Bearnesa Ossenhaas met Bearnaisesaus / Tenderloin served with bearnaise sauce — Tenderloin with bearnaise sauce, served with fries or baked potato and salad
estimate≈ 950 kcal65 g carbs
Combinación de la Casa
29.50
Combinación de la Casa Biefstuk en Entrecote / Rump steak and Sirloin — Rump steak and Sirloin, served with fries or baked potato and salad
estimate≈ 980 kcal65 g carbs
Combinación Ranchera
32.50
Combinación Ranchera Ossenhaas en Entrecôte / Tenderloin and Sirloin steak — Tenderloin and Sirloin steak, served with fries or baked potato and salad
estimate≈ 960 kcal65 g carbs
Gran Parrillada Mixta (2 pers.)
62.00
Gran Parrillada Mixta (2 pers.) Mixed Grill for two — Mixed Grill for two, served with fries or baked potato and salad
estimate≈ 2200 kcal140 g carbsheavy 36
Quatro Carnes
43.50
Quatro Carnes Tenderloin, Sirloin, Rump and Rib-eye steak — Tenderloin, Sirloin, Rump and Rib-eye steak, served with fries or baked potato and salad
estimate≈ 1100 kcal65 g carbs
Surf & Turf
37.50
Surf & Turf Ossenhaas met gamba's / Tenderloin with king prawns — Tenderloin with king prawns, served with fries or baked potato and salad
estimate≈ 850 kcal45 g carbs
T-Bone (500gr)
37.50
T-Bone (500gr) Classic T-Bone Steak — Classic T-Bone Steak, served with fries or baked potato and salad
estimate≈ 1100 kcal45 g carbs
Tres Carnes
39.50
Tres Carnes Ossenhaas, Entrecote en biefstuk / Tenderloin, sirloin and rump steak — Tenderloin, sirloin and rump steak, served with fries or baked potato and salad
estimate≈ 1200 kcal45 g carbs
Angus burger
18.50
Angus burger Hamburger with salad and fries — Hamburger with salad and fries, served with fries or baked potato and salad
estimate≈ 950 kcal65 g carbs
Ribs, lamb and chicken
Costillas de Cerdo
24.50
Costillas de Cerdo Spareribs (pork) — Pork spareribs
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71
Chuletas de Cordero
24.50
Chuletas de Cordero Lamskoteletten / Lamb chops — Lamb chops
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Pollo a la Brassa
17.50
Pollo a la Brassa Kipfilet met knoflooksaus / Chicken breast with garlic sauce — Chicken breast with garlic sauce
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
SEAFOOD
Gambas a la Parillapescatarian
29.50
Gambas a la Parilla Gamba's / King prawns — King prawns
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 77
Rodaja de Salmonpescatarian
22.50
Rodaja de Salmon Zalmmout / Salmon steak — Salmon steak
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
Atún a la Parrillapescatarian
21.50
Atún a la Parrilla Tonijnmout / Tuna steak — Tuna steak
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
SPECIAL MENU
Buenos Aires
47.50
Buenos Aires Goulash Soup, Vier vleessoorten met friet, IJs of thee of koffie — Goulash Soup, four types of meat with fries, ice cream or tea or coffee
estimate≈ 1800 kcal110 g carbsheavy 25
Mendoza
44.50
Mendoza Gamba's, Ossenhaas met friet, IJs of thee of koffie — King prawns, tenderloin with fries, ice cream or tea or coffee
estimate≈ 1500 kcal80 g carbsheavy 20
Vegetarian menuvegetarian
18.50
Vegetarian menu Cheese salad, corn on the cob, french fries, grilled tomato, bell pepper, corn pastry and rice — Cheese salad, corn on the cob, french fries, grilled tomato, bell pepper, corn pastry and rice
estimate≈ 900 kcal90 g carbs
Kids' Menu
12.50
Kids' Menu Steak / Spareribs / Kipfilet met Friet, Salades, Appelmoes en ijs — Steak / Spareribs / Chicken breast with fries, salads, apple sauce and ice cream
estimate≈ 800 kcal70 g carbs
SOLO CARNE
Bife de Chorizo (180gr)
20.50
Argentinian Sirloin steak with crispy fat edge
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Chorizo (225gr)
23.50
Argentinian Sirloin steak with crispy fat edge
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Chorizo (300gr)
30.50
Argentinian Sirloin steak with crispy fat edge
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Chorizo (400gr)
35.50
Argentinian Sirloin steak with crispy fat edge
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Bife de Chorizo (500gr)
41.50
Argentinian Sirloin steak with crispy fat edge
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
Bife de Chorizo (750gr)
59.50
Argentinian Sirloin steak with crispy fat edge
estimate≈ 1600 kcal0 g carbsdiabetes-friendlyheavy 41
Bife de Chorizo (1000gr)
75.50
Argentinian Sirloin steak with a crispy fat edge
estimate≈ 3200 kcal0 g carbsdiabetes-friendlyheavy 37
Bife de Lomo (180gr)
24.50
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 360 kcal0 g carbsdiabetes-friendlybalanced 66
Bife de Lomo (225gr)
29.50
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Lomo (300gr)
38.00
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Lomo (400gr)
49.50
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
Bife de Lomo (500gr)
61.50
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 1000 kcal0 g carbsdiabetes-friendly
Bife de Lomo (750gr)
89.50
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 1500 kcal0 g carbsdiabetes-friendlyheavy 37
Bife de Lomo (1000gr)
103.50
Arg. Fillet steak (Tenderloin), most tender steak
estimate≈ 2000 kcal0 g carbsdiabetes-friendlyheavy 37
Bife de Ancho (250gr)
22.50
Ribeye steak with a rich center and tender edge
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Bife de Ancho (350gr)
29.50
Ribeye steak with a rich center and tender edge
estimate≈ 870 kcal0 g carbsdiabetes-friendlybalanced 66
Bife de Ancho (450gr)
37.00
Ribeye steak with a rich center and tender edge
estimate≈ 1120 kcal0 g carbsdiabetes-friendly
Bife de Ancho (550gr)
44.00
Ribeye steak with a rich center and tender edge
estimate≈ 1370 kcal0 g carbsdiabetes-friendly
Bife de Ancho (750gr)
58.00
Ribeye steak with a rich center and tender edge
estimate≈ 1860 kcal0 g carbsdiabetes-friendlyheavy 37
Bife de Ancho (1000gr)
74.50
Ribeye steak with a rich center and tender edge
estimate≈ 2480 kcal0 g carbsdiabetes-friendlyheavy 37
Churrasco de Caudril (180gr)
16.75
Arg. Rump Steak – Flavorful lean steak
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
Churrasco de Caudril (225gr)
18.75
Arg. Rump Steak – Flavorful lean steak
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de Caudril (300gr)
23.25
Arg. Rump Steak – Flavorful lean steak
estimate≈ 530 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de Caudril (400gr)
29.50
Arg. Rump Steak – Flavorful lean steak
estimate≈ 710 kcal0 g carbsdiabetes-friendlybalanced 71
Churrasco de Caudril (500gr)
35.50
Arg. Rump Steak – Flavorful lean steak
estimate≈ 880 kcal0 g carbsdiabetes-friendlybalanced 66
Churrasco de Caudril (750gr)
48.75
Arg. Rump Steak – Flavorful lean steak
estimate≈ 1320 kcal0 g carbsdiabetes-friendlyheavy 42
Churrasco de Caudril (1000gr)
62.75
Arg. Rump Steak – Tasty lean steak
estimate≈ 2200 kcal0 g carbsdiabetes-friendlyheavy 41
SIDES
Papas Fritas
3.50
French fries
estimate≈ 320 kcal35 g carbs
Papa Asada con Crema
4.50
Baked potato with cream
estimate≈ 280 kcal30 g carbs
Maiz Desgranado
5.50
Corn kernels
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 73
Grilled Zucchini with Halloumi Cheesevegetarian
8.50
Gegrilde Courgette met Halloumi Kaas
estimate≈ 250 kcal8 g carbsdiabetes-friendly
Cebollas Fritasvegan
4.25
Fried onions
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Arroz Criollo
4.50
Criollo rice
estimate≈ 220 kcal35 g carbs
Verduras a la Parillavegan
6.25
Grilled vegetables
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Champignones a la Parillavegan
6.00
Grilled mushrooms
estimate≈ 100 kcal6 g carbsdiabetes-friendly
Tomates a la Parillavegan
5.50
Grilled tomatoes
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Pimientas a la Parillavegan
6.00
Grilled peppers
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 66
Ajo a la Parillavegan
3.75
Grilled garlic
estimate≈ 70 kcal8 g carbsdiabetes-friendly
Chocolo con Mantequillavegetarian
4.75
Corn on the cob with butter
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Soups
Carbonada
6.00
Beef stew
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 76
Sopa de Pescadopescatarian
6.50
Fish soup
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Sopa de Cebollas
5.75
Onion soup
estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 67
Sopa de Verdurasvegetarian
5.00
Vegetable soup
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 74
Salads
Verdevegetarian
5.00
Green
estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato saladvegetarian
5.00
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Toros Mixta
4.50
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Toros Chef Ensalada
9.50
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Caesar Salad
10.50
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Palmitos y Avocadovegan
9.50
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 74
Menu 1
Menu 1
50.50
Starter: Warm tapas mix or Shrimp and Avocados. Main: Tres Carnes (Beef fillet, Entrecôte, Steak)
estimate≈ 1600 kcal110 g carbsheavy 40
Menu 2
Menu 2
51.50
Starter: Shrimp and Avocados. Main: Beef fillet, Chicken fillet & Prawns with Salad, Fries, Rice, Baked Potato
estimate≈ 1800 kcal130 g carbsheavy 38
Menu 2 (Alternative)pescatarian
51.50
Starter: Fish soup. Main: Prawns, Salmon, Tuna steak with Salad, Fries, Rice, Baked Potato
estimate≈ 1700 kcal130 g carbsheavy 38
Is this menu still right?
53veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There is a vegetarian menu with cheese salad, corn on the cob, french fries, grilled tomato, bell pepper, corn pastry and rice. Starters include guacamole with tortilla chips and palmheart with dressing.
16 vegetarian and 9 vegan dishes out of 86
84dia
scoreestimate
scoreestimate
Steaks and grilled vegetables
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich steaks and fish. Combine these with grilled vegetables for a low-carb meal.
60 diabetes-friendly · 86 dishes
Reviews
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Practical
- Address
- Lijnbaan 35, 3012 EK Rotterdam
- Hours
- Mon15:00–23:00Tue15:00–23:00Wed15:00–23:00Thu15:00–23:00Fri15:00–23:00Sat15:00–23:00Sun16:00–23:00
- Contact
- +31104132161 info@los-toros.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), los-toros.nl/
- Record
- completeness 83 %, confidence 84 %