De Ballentent
Parkkade 1, 3016 GN Rotterdam
Closed now · opens 09:00
bar foodcaf退€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Soup of the day
6.40
Dagsoep geserveerd met stokbrood — served with baguette
estimate≈ 320 kcal45 g carbs
Pea soup
7.80
Erwtensoep met stokbrood & katenspek (alleen in het winterseizoen) — with baguette & smoked bacon (winter season only)
estimate≈ 480 kcal42 g carbsbalanced 69
Huzarensalade
12.00
Huzarensalade met brood — with bread
estimate≈ 550 kcal35 g carbs
Salmon saladpescatarian
13.10
Zalmsalade met brood — with bread
estimate≈ 520 kcal32 g carbs
MEATBALL SPECIALTIES
Meatball
5.20
Bal gehakt
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Meatball
6.10
Bal gehakt met brood — with bread
estimate≈ 420 kcal38 g carbs
Meatball
8.90
Bal gehakt met frites — with fries
estimate≈ 780 kcal65 g carbs
Ballentent Meatball
9.60
Bal gehakt Ballentent met brood (met paprika, champignons en uien) — with bread (with peppers, mushrooms and onions)
estimate≈ 480 kcal42 g carbs
Ballentent Meatball
12.40
Bal gehakt Ballentent met frites (met paprika, champignons en uien) — with fries (with peppers, mushrooms and onions)
estimate≈ 850 kcal68 g carbsbalanced 66
Extra peanut sauce
1.30
Extra pindasaus
estimate≈ 110 kcal6 g carbsdiabetes-friendly
EGG DISHES
Uitsmijter ham
9.40
fried eggs with ham
estimate≈ 620 kcal35 g carbs
Uitsmijter cheesevegetarian
9.40
Uitsmijter met kaas — fried eggs with cheese
estimate≈ 680 kcal35 g carbs
Uitsmijter fricandeau
9.70
Uitsmijter met fricandeau — fried eggs with fricandeau
estimate≈ 650 kcal35 g carbs
Uitsmijter bacon
9.40
Uitsmijter met spek — fried eggs with bacon
estimate≈ 670 kcal35 g carbs
Uitsmijter roast beef
10.70
Uitsmijter met rosbief — fried eggs with roast beef
estimate≈ 610 kcal35 g carbs
Uitsmijter ham & cheese
10.40
Uitsmijter met ham & kaas — fried eggs with ham & cheese
estimate≈ 720 kcal35 g carbs
Omelette ham
9.40
Omelet ham
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Omelette cheesevegetarian
9.40
Omelet kaas
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Omelette ham & cheese
10.40
Omelet ham & kaas
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Omelette mushroomsvegetarian
10.40
Omelet champions
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Farmer's omeletvegetarian
11.10
Boeren omelet
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
SANDWICHES
Tosti
4.20
estimate≈ 380 kcal28 g carbs
Baguette cheesevegetarian
5.20
Stokbrood kaas (belegen of oude kaas) — matured or old cheese
estimate≈ 420 kcal45 g carbsbalanced 69
Baguette ham
5.20
Stokbrood ham
estimate≈ 380 kcal45 g carbsbalanced 69
Baguette gammon
6.30
Stokbrood beenham
estimate≈ 390 kcal45 g carbsbalanced 69
Baguette eggvegetarian
4.90
Stokbrood ei
estimate≈ 410 kcal45 g carbsbalanced 69
Baguette croquette
5.20
Stokbrood kroket
estimate≈ 520 kcal55 g carbs
Baguette roast beef
6.60
Stokbrood rosbief
estimate≈ 410 kcal45 g carbsbalanced 69
Baguette fricandeau
6.60
Stokbrood fricandeau
estimate≈ 480 kcal45 g carbs
Baguette warm meat
8.00
Stokbrood warmvlees
estimate≈ 510 kcal45 g carbs
Baguette healthyvegetarian
7.90
Stokbrood gezond
estimate≈ 350 kcal42 g carbsbalanced 69
Baguette salmonpescatarian
9.20
Stokbrood zalm
estimate≈ 430 kcal45 g carbsbalanced 69
Saté with baguette
12.00
Saté met stokbrood
estimate≈ 650 kcal65 g carbsbalanced 67
Saté speciaal
14.50
estimate≈ 750 kcal70 g carbsbalanced 67
Fried mussels with breadpescatarian
13.30
Gebakken mosselen met brood
estimate≈ 620 kcal50 g carbs
Toast with mushrooms
10.40
Toast met champignons (met gebakken spekjes, uien en paprika) — with fried bacon, onions and peppers
estimate≈ 540 kcal35 g carbs
Chicken livers with bread
11.30
Kippenlevertjes met brood
estimate≈ 580 kcal45 g carbs
PANCAKES
Pancake plainvegetarian
7.50
Pannenkoek naturel
estimate≈ 320 kcal48 g carbs
Pancake bacon
8.10
Pannenkoek spek
estimate≈ 450 kcal48 g carbs
Pancake cheesevegetarian
8.10
Pannenkoek kaas
estimate≈ 480 kcal48 g carbs
SNACKS
Baguette basketvegetarian
6.30
Mandje stokbrood (met kruidenboter en tapenade) — with herb butter and tapenade
estimate≈ 320 kcal35 g carbs
Bittergarnituur
11.30
Bittergarnituur p.p. — Mixed fried snacks per person
estimate≈ 450 kcal30 g carbs
Portion of cheesevegetarian
6.20
Portie kaas
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Portion of sausage
6.20
Portie worst
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 67
Portion of bitterballen
6.90
Portie bitterballen
estimate≈ 380 kcal22 g carbs
Portion of meatballs
6.90
Portie vleesballetjes
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Portion of vlammetjes
6.90
Portie vlammetjes
estimate≈ 350 kcal25 g carbs
MAIN COURSES
Freshly cooked musselspescatarian
Vers gekookte mosselen (met stokbrood of frites) — with baguette or fries
estimate≈ 750 kcal60 g carbsbalanced 77
Fish: Solepescatarian
Vis: Tong
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69
1/2 Chicken
14.10
1/2 Kip (van de grill garni) — from the grill, garnished
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Captain's dinner
14.10
Captains dinner
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Wiener Schnitzel
14.80
estimate≈ 720 kcal40 g carbs
Veal liver
15.90
Kalfslever met spek & uien — with bacon & onions
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71
Pork tenderloin
17.40
Varkenshaas naturel — plain
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Pork tenderloin
19.50
Varkenshaas champignon roomsaus — mushroom cream sauce
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Steak
17.30
Biefstuk naturel — plain
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Steak
19.50
Biefstuk champignons — mushrooms
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78
Beef Stroganoff
19.50
Biefstuk Stroganoff
estimate≈ 710 kcal20 g carbsdiabetes-friendlybalanced 74
Spareribs "Ballentent"
18.50
estimate≈ 820 kcal35 g carbsbalanced 66
Stewed beef
12.70
Stoofvlees met frites — with fries
estimate≈ 880 kcal65 g carbs
2 Croquettes with fries
9.60
2 Kroketten met frites
estimate≈ 850 kcal75 g carbs
CHILDREN'S MENU
Kids menu
7.60
Kindermenu (kroket, frites, mayonaise en appelmoes) — croquette, fries, mayonnaise and applesauce
estimate≈ 650 kcal60 g carbs
DESSERTS
Ice cream with whipped cream
5.50
IJs met slagroom
estimate≈ 320 kcal28 g carbsheavy 42
Chocolate tartufo with whipped cream
6.30
Chocolade tartufo met slagroom
estimate≈ 550 kcal35 g carbsheavy 30
Ice cream with fruit & whipped cream
7.00
IJs met vruchten & slagroom
estimate≈ 380 kcal38 g carbsheavy 34
Kids ice cream with whipped cream
4.90
Kinderijs met slagroom
estimate≈ 220 kcal20 g carbsheavy 42
Apple pastry with whipped cream
4.90
Appelgebak met slagroom
estimate≈ 450 kcal45 g carbsheavy 41
Portion of whipped cream
1.00
Portie slagroom
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Ben & Jerry's ice cream
5.60
Ben & Jerry IJs
estimate≈ 300 kcal25 g carbsheavy 42
DAILY MENU
Ask about our daily menus
11.80
Vraag naar onze dagmenu's
estimate≈ 700 kcal50 g carbsbalanced 73
Is this menu still right?
44veggie
scoreestimate
scoreestimate
Simple vegetarian snacks and eggs
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a mushroom omelet or a cheese uitsmijter. There are also cheese pancakes and cheese baguette.
11 vegetarian and 0 vegan dishes out of 70
69dia
scoreestimate
scoreestimate
Protein-rich choices and meat dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many low-carb proteins. There are various meat dishes and omelets without bread.
20 diabetes-friendly · 70 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Parkkade 1, 3016 GN Rotterdam
- Hours
- Mon09:00–23:00Tue09:00–23:00Wed09:00–23:00Thu09:00–23:00Fri09:00–23:00Sat10:00–23:00Sun10:00–23:00kitchen open Mon-Fri 11:00-21:00, Sat-Sun 11:00-21:00
- Contact
- +31104360462 info@deballentent.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), deballentent.nl/
- Record
- completeness 83 %, confidence 85 %