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Blaauw Belegde Broodjes

Waalhaven Zuidzijde 45, 3089 JH Rotterdam

Closed now · opens Fri 09:00

caf退€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BURGERS
BLAAUW BURGER LOADED
9.75
Loaded Wagyu Beef Burger — Wagyu & beef burger, bacon, cheese and fried egg
estimate≈ 950 kcal45 g carbs
BLAAUW BURGER EGG
8.75
Wagyu Beef Burger with Egg — Wagyu & beef burger and fried egg
estimate≈ 820 kcal42 g carbs
BLAAUW BURGER PLAIN
7.25
Plain Wagyu Beef Burger — Wagyu & beef burger, no extras
estimate≈ 710 kcal40 g carbs
HOT SPECIALITIES
SURINAMESE CHICKEN CURRY
6.00
Fried chicken with spicy curry sauce
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 69
FRIED EGG LOADED
6.50
Loaded Fried Egg — Fried egg with bacon, cheese and ham
estimate≈ 480 kcal4 g carbsdiabetes-friendlybalanced 71
FRIED EGG PLAIN
4.75
Plain Fried Egg — Fried egg, no extras
estimate≈ 180 kcal1 g carbsdiabetes-friendly
HOT MEAT
6.50
Spicy Meat with Vegetables — Meat with vegetables and spicy sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
COLD SPECIALITIES
'DAVE' SANDWICH
7.50
Bacon Sandwich — Crispy bacon, tomato, lettuce and Dave sauce
estimate≈ 620 kcal45 g carbs
FILET AMÉRICAIN SPECIAL
6.50
Filet Américain (raw beef) with boiled egg, pickled cucumber raw onion and mayonnaise
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
"HEALTHY" SANDWICH
6.50
Healthy Sandwich — Ham or chicken, young Gouda cheese, boiled onions, lettuce, cucumber, tomato and pickles
estimate≈ 520 kcal48 g carbsbalanced 71
CURED HAM & CREAM CHEESE
6.50
Cured Ham and Cream Cheese Sandwich — Cured ham, cream cheese, iceberg lettuce and cucumber
estimate≈ 540 kcal46 g carbs
SMOKED SALMON
7.50
Smoked Salmon Sandwich — Smoked salmon, cream cheese, lettuce and mustard-dill dressing
estimate≈ 560 kcal46 g carbs
DUTCH SHRIMP
10.00
Dutch Shrimp Salad — Dutch shrimp with iceberg lettuce and whisky cocktail sauce
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 70
VEGETARIAN & VEGAN
BRIE PLUSvegetarian
7.00
Brie and Nut Salad — Creamy brie with lettuce, cucumber, honey Parmesan shavings and pine nuts
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 70
HUMMUSvegan, vegetarian
6.50
Hummus with lettuce and sun-dried tomato
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 65
VEGAN CURRY SALADvegan, vegetarian
4.75
Chicken-style curry inspired salad
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
TOMATO & BASIL SALADvegan, vegetarian
4.75
Tomato and Basil Salad — Tomato and basil based salad
estimate≈ 210 kcal12 g carbsdiabetes-friendly
TUNA SALAD PLUSpescatarian
6.50
Tuna salad, cucumber, boiled egg, mayonnaise and arugola
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 74
OTHER HOT ITEMS
MEATBALL SANDWICH
5.75
Pork meatball
estimate≈ 510 kcal42 g carbs
SMOKED SAUSAGE
5.25
Smoked sausage
estimate≈ 320 kcal4 g carbsdiabetes-friendly
PANINI'S
CHICKEN
6.50
Chicken Panini — Green pesto, young Gouda cheese and chicken
estimate≈ 580 kcal42 g carbs
MEATBALL
6.50
Meatball Panini — Tomato tapenade, young Gouda cheese, tomato and meatball
estimate≈ 620 kcal45 g carbs
SMOKED SAUSAGE WITH CHEESE
6.00
Smoked Sausage Panini — Tomato tapenade, mozzarella, tomato and smoked sausage
estimate≈ 650 kcal42 g carbs
TUNApescatarian
6.50
Tuna Panini — Tomato tapenade, mozzarella, tomato and tuna
estimate≈ 590 kcal42 g carbs
WARM HAM
6.25
Warm Ham Panini — Ham with honey-mustard sauce
estimate≈ 520 kcal44 g carbs
CHEESE & COLD CUTS
MOZARELLAvegetarian
6.25
Mozzarella and Tomato — Green pesto, mozzarella and tomato
estimate≈ 540 kcal40 g carbs
HAM & CHEESE
6.00
Ham and Cheese — Tomato tapenade, young Gouda cheese and ham
estimate≈ 560 kcal40 g carbs
KAZEN, VLEESWAREN
4.75
Cold Cut Platter — Young Gouda • cream cheese • farmhouse ham • fricandeau • chicken fillet • roast beef • filet américain
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 67
FRIED SNACKS
SKIN-ON FRIESvegan, vegetarian
3.75
Thick-cut and crispy
estimate≈ 320 kcal38 g carbs
SNACK ON A SOFT BUN
3.75
Snack Bun — Kwekkeboom croquette • Frikandel • Cheese soufflé
estimate≈ 510 kcal48 g carbs
SALADS
SALADS
4.75
Assorted Salads — Chicken curry • Chicken satay • Tuna • Crab • Egg
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
MEALS
MAKE IT A MEAL
5.95
Meal Deal — Skin-on fries with sauce and a drink of your choice
estimate≈ 750 kcal85 g carbs

Is this menu still right?

76dia
scoreestimate

Protein options without bread

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many low-carb options. The hot specialties and salads contain few sugars.

14 diabetes-friendly · 32 dishes

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Practical

Address
Waalhaven Zuidzijde 45, 3089 JH Rotterdam
Hours
Mon09:00–16:00
Tue09:00–16:00
Wed09:00–16:00
Thu09:00–16:00
Fri09:00–17:00
Satclosed
Sunclosed
Bar: 09:00-16:00 (mon-thu), 09:00-17:00 (fri). Kitchen: 09:00-14:00 (mon-fri). Weekends and public holidays closed
Contact
+31104280264 bestellen@blaauwbroodjes.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), blaauwbroodjes.nl/

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