La Zia Maria - Italiaanse delicatessen, traiteur en catering
Nieuwe Binnenweg 222A, 3021 GM Rotterdam
Closed now · opens 12:00
Italian€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
PANINI CON CARNE (MEAT)
Panino Parma D.O.P. CONDITO
10.95
With authentic Parma ham D.O.P., mozzarella, pesto and tomatoes
estimate≈ 650 kcal45 g carbs
Panino Romano
9.95
Mortadella Bologna IGP, provola cheese and artichokes
estimate≈ 680 kcal42 g carbs
Panino Porchetta I.G.T. CONDITO
10.95
Porchetta Romana IGP, Sicilian cheese, sun-dried tomato and arugula
estimate≈ 720 kcal44 g carbs
Panino alla Bresaola
9.95
Bresaola, truffle oil, Parmigiano Reggiano and arugula
estimate≈ 610 kcal43 g carbs
Panino Porchetta I.G.T. CONDITO SPECIALE
13.95
Porchetta Romana IGP, Sicilian cheese, sun-dried tomato and arugula
estimate≈ 750 kcal46 g carbs
PANINI VEGETARIANI (VEGETARIAN)
Panino al Tartufovegetarian
9.95
With mozzarella, Parmigiano Reggiano, arugula and truffle cream
estimate≈ 620 kcal44 g carbs
Panino Contadinovegetarian
9.95
With mozzarella, Parmigiano Reggiano, grilled vegetables, balsamic cream and arugula
estimate≈ 580 kcal48 g carbs
Panino Classicovegetarian
9.95
With provola cheese, sun-dried tomato, mozzarella and arugula
estimate≈ 590 kcal44 g carbs
Panino Rusticovegetarian
9.95
With Provolino, gorgonzola cheese, truffle oil, grilled vegetables, balsamic and arugula
estimate≈ 640 kcal46 g carbs
PANINI SPECIALI CON PESCE/CARNE (FISH/MEAT)
Panino Vitello Tonnato
10.95
With roast meat, fresh tuna sauce, capers and arugula
estimate≈ 610 kcal44 g carbs
Panino Vitello al Truffel
10.95
With roast meat, truffle, arugula and pecorino cheese pieces
estimate≈ 630 kcal44 g carbs
Panino Spada
10.95
With fresh swordfish, tuna sauce, capers and arugula
estimate≈ 590 kcal44 g carbs
ITALIAN TRATTORIA LUNCH/DINNER MENU
APERITIVO
34.95
estimate≈ 1200 kcal80 g carbs
PASTA
18.95
estimate≈ 750 kcal95 g carbsbalanced 77
LASAGNA/ RAVIOLI
18.95
estimate≈ 800 kcal70 g carbs
INSALATA
10.95
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
SECONDI
22.95
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
PIZZA
14.95
estimate≈ 900 kcal110 g carbsbalanced 71
DOLCE
6.95
estimate≈ 450 kcal50 g carbsheavy 37
LUNCH/DINNER MENU QUALITALIA
LUNCH MENU QUALITALIA
37.95
Antipasto, pasta and dolce (3 courses)
estimate≈ 1600 kcal160 g carbsheavy 31
Qualitalia Dinner Menu
42.95
DINNER MENU QUALITALIA — Antipasto, pasta, side dish and dessert (4 courses)
estimate≈ 1600 kcal140 g carbsheavy 25
PANINI (Italian sandwiches)
Assorted Panini
5.50
Diverse Panini vers gebakt met vers besnijdend vleeswaren en kazen, vegetarische, vlees en vis — Freshly baked with cold cuts and cheeses, vegetarian, meat and fish
estimate≈ 450 kcal40 g carbs
LUNCH TRATTORIA
Antipasto
12.50
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Pasta Speciale
14.50
estimate≈ 750 kcal85 g carbsbalanced 77
Lasagne
12.50
estimate≈ 650 kcal55 g carbsbalanced 73
APERITIVO (2 pers.)
Delicacies Tasting
22.50
Proeverij van onze delicatessen — A selection of our delicacies
estimate≈ 900 kcal40 g carbsbalanced 66
MENU QUALITALIA
Antipasto, Pasta and Dolce
28.50
Antipasto, pasta en dolce
estimate≈ 1200 kcal110 g carbsheavy 43
MENU TAKE AWAY
For 2 People with House Wine
49.50
2 PERSONEN MET HUIS WIJN
estimate≈ 2200 kcal180 g carbsheavy 27
ANTIPASTI FREDDI (COLD STARTERS)
Antipasto Parma
14.50
Antipasto Parma met rucola en Parmezaanse kaas — With arugula and Parmesan cheese
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Antipasto Bresaola
15.50
Antipasto Bresaula, rucola en gorgonzolakaas — With arugula and gorgonzola cheese
estimate≈ 320 kcal7 g carbsdiabetes-friendlybalanced 70
Vitello Tonnato
14.50
Vitello Tonnato, gebraden kalfsvlees met tonijnsaus of Truffel — Roasted veal with tuna sauce or truffle
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Antipasto Salumi
12.50
Antipasto Salumi, selectie vleeswaren — Selection of cold cuts
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Grilled Campagnolovegetarian
13.50
Gegrilde Campagnolo met gegrilde groenten — With grilled vegetables
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Antipasto Misto
14.50
Antipasto Misto met vleeswaren en kazen/groenten — With cold cuts and cheeses/vegetables
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 68
Antipasto Formaggivegetarian
12.50
Antipasto Formaggi, diverse kazen, ¾ zoals pecorino — Various cheeses, such as pecorino
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Antipasto di Marepescatarian
15.50
Antipasto di Mare met vis en zeevruchten — With fish and seafood
estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 76
PRIMO DI RISOTTO (TYPICAL RICE DISH, MEAT OR VEGETARIAN)
Risotto Al Radicchiovegetarian
13.50
Risotto Al Radicchio, met rode lof en gorgonzola kaas — With red chicory and gorgonzola cheese
estimate≈ 550 kcal60 g carbsbalanced 67
Al Parmigiano & Tartufovegetarian
12.50
Al Parmigiano & Tartufo, Parmezaanse kaas en truffel — Parmesan cheese and truffle
estimate≈ 500 kcal55 g carbs
Alla Milanese
12.50
Alla Milanese, met saffraan en worst /vega — With saffron and sausage / veggie
estimate≈ 600 kcal58 g carbs
ZUPPE & MINESTRE (SOUPS)
Zuppa al Pomodorovegetarian
5.50
Zuppa al Pomodoro, verse tomatensoep — Fresh tomato soup
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 73
Zuppa al Tartufovegetarian
6.50
Zuppa al Tartufo, verse tomatensoep met truffel — fresh tomato soup with truffle
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Zuppa Lenticchie
6.50
Zuppa Lenticchie, linzensoep en pancetta — lentil soup and pancetta
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 87
Zuppa ai Cecivegetarian
6.50
Zuppa ai Ceci, kikkererwten soep — chickpea soup
estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 82
Pumpkin soupvegetarian
7.50
Pompoensoep met olijfolie en pecorino — with olive oil and pecorino
estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 66
PRIMO DI PASTA (PASTA DISHES WITH MEAT, FISH AND VEGETARIAN)
Insalata di Pastavegetarian
10.50
Insalata di Pasta, olijven, groenten en verse spinazie — olives, vegetables and fresh spinach
estimate≈ 550 kcal65 g carbsbalanced 73
Pasta Arrabbiata
11.50
Pasta Arrabbiata, vleessaus met rode peper — meat sauce with red pepper
estimate≈ 680 kcal75 g carbsbalanced 77
Alla Normavegetarian
11.50
Alla Norma, tomatensaus, aubergine, ricotta — tomato sauce, eggplant, ricotta
estimate≈ 620 kcal70 g carbsbalanced 78
Ravioli or Tortellaccivegetarian
12.50
Ravioli of Tortellacci gevulde met kaas in saliebotersaus — filled with cheese in sage butter sauce
estimate≈ 720 kcal60 g carbs
AI Funghi Porcini
12.50
AI Funghi Porcini met Porcini en pancettal, veg. — with porcini and pancetta, veg.
estimate≈ 650 kcal65 g carbsbalanced 67
Lasagne al ragu
11.50
Lasagne al ragu, vlees of vegetarisch — meat or vegetarian
estimate≈ 750 kcal60 g carbsbalanced 65
Alla Puttanesca
11.50
Alla Buttanesca, tomatensaus, olijven en anjovis — tomato sauce, olives and anchovies
estimate≈ 610 kcal72 g carbsbalanced 73
Penne al Tonno
13.50
Penne al Tonno, tonijnsaus en kappertje, citroen — tuna sauce and capers, lemon
estimate≈ 640 kcal70 g carbsbalanced 77
Linguine alla Marinara
14.50
Linguine alla Marinara met zeevruchten — with seafood
estimate≈ 680 kcal70 g carbsbalanced 77
Ravioli
16.50
Ravioli gevuld met kreeftsaus, alla marinara — filled with lobster sauce, alla marinara
estimate≈ 710 kcal65 g carbsbalanced 67
ANTIPASTI CALDI, VERDURE E CONTORNI
Insalata di Rucolavegetarian
6.50
Insalata di Rucola, Parmezaanse kaas en azijn — Parmesan cheese and vinegar
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Mediterraneanvegan, vegetarian
6.00
Mediterrane, gemengde salade met groenten — mixed salad with vegetables
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Eggplant vegetablesvegan, vegetarian
6.50
Aubergine groenten uit Siciliana salade — from Sicilian salad
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Insalata Capresevegetarian
7.00
Insalata Caprese, tomaten en basilicum — tomatoes and basil
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Parmiggiana di Melanzanevegetarian
8.50
Parmiggiana di Melanzane vega/vlees — veg/meat
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Spinaci Lessi
7.50
Spinaci Lessi, geblancheerde spinazie met knoflook — blanched spinach with garlic — or with gorgonzola or Sicilian sausage
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 66
Carciofivegan, vegetarian
6.50
Carciofi, artijoksalade kappertjes en rucola — Artichoke salad with capers and arugula
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Bobbia di Patatevegan, vegetarian
7.50
Bobbia di Patate en paprika — Potato and bell pepper
estimate≈ 220 kcal28 g carbsbalanced 67
Patate al Fornovegan, vegetarian
6.00
Patate al Forno, uit de oven met rozemarijn — Oven-baked potatoes with rosemary
estimate≈ 250 kcal30 g carbs
Radicchio Gratinatovegetarian
7.50
Radicchio Gratinato, gegratineerde Radicchio — Gratinated radicchio
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
SECONDO DI CARNE (MEAT MAIN COURSES)
Polpettine Nonna
11.50
Polpettine Nonna, gehaktballetjes met tomatensaus — Meatballs with tomato sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Polpettine Truffel
12.50
Polpettine Truffel, gehaktballetjes met tomatensaus — Truffle meatballs with tomato sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Tacchino All’ Arancia
14.50
Tacchino All’ Arancia, kalkoen met sinaasappelsaus — Turkey with orange sauce
estimate≈ 380 kcal22 g carbsbalanced 73
Pollo/Agnello
12.50
Pollo/Agnello gestoofd ( 2,50 uur) Kip /groentensaus — Stewed chicken or lamb (2.5 hours) with vegetable sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Saltimbocca alla Romana
13.50
Saltimbocca alla Romana, kalfsvlees/kip met ham en kaas — Veal or chicken with ham and cheese
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71
Carpaccio di Manzo
11.50
Carpaccio di Manzo, rundvlees met citroen en olijfolie — Beef with lemon and olive oil
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Scaloppine al Gorgonzola
13.50
Scaloppine al Gorgonzola, rundvlees met Gorgonzola — Beef with Gorgonzola
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Scaloppine al Tartufo
13.50
Scaloppine al Tartufo, rundvlees met Gorgonzola — Beef with truffle
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Spezzatino della Zia
10.50
Spezzatino della Zia, gestoofd (4 uur) wild\rundvlees — Stewed game or beef (4 hours)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
SECONDO DI PESCE (FISH MAIN COURSES)
Insalata di Tonnopescatarian
8.50
Insalata di Tonno, kappertjes, citroen en olijfolie — Tuna salad with capers, lemon and olive oil
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Pesce Marinatopescatarian
15.50
Pesce Marinato carpaccio, met citroen en kappertjes — Carpaccio of swordfish, tuna or octopus with lemon and capers
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Ganberipescatarian
15.50
Ganberi, met kerstomaat en paneermeel — Prawns with cherry tomatoes and breadcrumbs
estimate≈ 410 kcal25 g carbsdiabetes-friendlybalanced 69
Insalata Polipopescatarian
16.50
Insalata Polipo, met zeevruchten en groenten — Octopus salad with seafood and vegetables
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Insalata di Marepescatarian
14.50
Insalata di Mare, met inktvis en zeevruchten — Seafood salad with squid and shellfish
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Pesce Azzurro al Cartocciopescatarian
16.50
Pesce Azzurro al Cartoccio, seizoensvis uit de oven — Seasonal fish baked in parchment
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 81
Polipo alla Lucianapescatarian
16.50
Polipo alla Luciana, octopus gekookt in tomatensaus — Octopus cooked in tomato sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 81
DOLCI (DESSERTS)
Tiramisúvegetarian
5.50
Tiramisú, gebak met koffie, mascarpone en likeur — cake with coffee, mascarpone and liqueur
estimate≈ 450 kcal35 g carbsheavy 38
Torta al Limonevegetarian
5.00
Torta al Limone, gebak met citroencrème — cake with lemon cream
estimate≈ 380 kcal40 g carbsheavy 41
Torta Della Nonnavegetarian
5.00
Torta Della Nonna, met amandelen — with almonds
estimate≈ 420 kcal45 g carbsheavy 42
Cannoli Classicovegetarian
5.00
Cannoli Classico, deegrolletjes gevuld met ricotta — pastry rolls filled with ricotta
estimate≈ 320 kcal30 g carbsheavy 42
Cannolicchivegetarian
2.50
Cannolicchi, kleine Cannoli — small Cannoli
estimate≈ 160 kcal15 g carbs
Panna Cottavegetarian
4.50
Panna Cotta , met caramel of vruchtensaus — with caramel or fruit sauce
estimate≈ 280 kcal25 g carbsheavy 42
Torta Napoletanavegetarian
6.50
Torta Napoletana, gevuld met ricotta en gekonfijte — filled with ricotta and candied fruit — Pear, ricotta / truffle cocoa
estimate≈ 400 kcal38 g carbsheavy 43
Cantuccinivegetarian
15.00
Cantuccini en koekjes — and cookies
estimate≈ 500 kcal60 g carbs
Panettone di Pasticceriavegetarian
20.00
Panettone di Pasticceria, van ambachtelijke patisserie — from artisanal patisserie
estimate≈ 600 kcal80 g carbsheavy 40
TWO PERSON
45.00
TWEE PERSOON #TAKEAWAY #LAZIAMARIAITALIAANSEDELICATESSEN — #TAKEAWAY #LAZIAMARIAITALIANEDELICATESSEN
estimate≈ 2400 kcal200 g carbsheavy 29
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Low Carb Italian Delicacies
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main courses and antipasti. The Secondi and cold starters are generally low in carbohydrates.
39 diabetes-friendly · 90 dishes
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Practical
- Address
- Nieuwe Binnenweg 222A, 3021 GM Rotterdam
- Hours
- MonclosedTueclosedWed12:00–20:00Thu12:00–20:00Fri12:00–20:00Sat12:00–20:00Sun—Op afspraak zijn mogelijk Prive’ Dining. Houd rekening van zomer openingstijden en vakantiedagen !
- Contact
- +31102709295 info@laziamaria.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), laziamaria.nl/
- Record
- completeness 83 %, confidence 78 %
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