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POTAÉ - Rotterdam, Zuidplein Hoog

Zuidplein Hoog 500, 3083 BM Rotterdam

opening hours not known yet

Middle EasternTurkish€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Homemade Pitas
Healthy Pitavegetarian
4.99
A fresh pita bread with cheese, sauces and salads.
estimate≈ 450 kcal42 g carbs
Cheese Pitavegetarian
3.99
A fresh pita bread with cheese.
estimate≈ 380 kcal35 g carbs
Tuna Pitapescatarian
3.99
A fresh pita bread with tuna, sauces and salads.
estimate≈ 420 kcal38 g carbs
Chicken Pita
8.99
A fresh pita bread with grilled chicken, sauces and salads.
estimate≈ 510 kcal40 g carbsbalanced 77
Homemade Wraps
Chicken Wrap
9.50
A wrap with grilled chicken, sauces and salads.
estimate≈ 550 kcal45 g carbsbalanced 71
Tuna Wrappescatarian
9.50
A wrap with tuna, sauces and salads.
estimate≈ 490 kcal45 g carbsbalanced 77
Falafel Wrapvegan, vegetarian
9.50
A wrap served with salads and sauces from the salad bar.
estimate≈ 580 kcal52 g carbsbalanced 66
Falafel
Falafel Bowlvegan, vegetarian
9.99
Fresh lettuce bowl served with 5 homemade falafel balls, sauces and salads.
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 79
Falafel Pitavegan, vegetarian
8.99
Fresh homemade pita bread (white or whole wheat) filled with 5 luxury falafel balls, sauces and salads.
estimate≈ 520 kcal55 g carbsbalanced 72
Falafel Plattervegan, vegetarian
12.99
Falafel Schotel — A platter served with 7 falafel balls, sauce, salad, fries and bread.
estimate≈ 950 kcal110 g carbsbalanced 68
Falafel Portionsvegan, vegetarian
3.75
3 falafel balls with one sauce.
estimate≈ 180 kcal15 g carbsdiabetes-friendly
6 Falafel ballsvegan, vegetarian
6.25
6 Falafel balletjes met één saus. — 6 falafel balls with one sauce.
estimate≈ 360 kcal30 g carbsbalanced 70
9 Falafel ballsvegan, vegetarian
8.75
9 Falafel balletjes met één saus. — 9 falafel balls with one sauce.
estimate≈ 540 kcal45 g carbsbalanced 70
12 Falafel ballsvegan, vegetarian
10.75
12 Falafel balletjes met één saus. — 12 falafel balls with one sauce.
estimate≈ 720 kcal60 g carbs
Sides
Homemade Flemish Friesvegan, vegetarian
3.99
estimate≈ 320 kcal35 g carbs
Sweet Potato Friesvegan, vegetarian
4.99
estimate≈ 350 kcal38 g carbs
Add sauce
0.99
voeg saus toe
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Fresh Bowls
Tuna Bowlpescatarian
9.99
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 78
Chicken Bowl
9.99
estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 78
Large Bowl
6.99
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

84veggie
scoreestimate

Plenty of falafel and pita

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the falafel bowl or a cheese pita. There are vegan options such as the falafel wrap. People eating meat can order the chicken pita.

12 vegetarian and 10 vegan dishes out of 20

73dia
scoreestimate

Low carb bowls and falafel

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Fresh Bowls contain few carbohydrates. The Chicken Bowl has about 20 g of carbs.

6 diabetes-friendly · 20 dishes

Reviews

Review
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Practical

Address
Zuidplein Hoog 500, 3083 BM Rotterdam
Hours
not known yet
Contact
+31107410123
Sources
Overture Maps Places (CDLA-Permissive 2.0), potae.nl/
Record
completeness 67 %, confidence 80 %

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