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POTAÉ - Rotterdam, Poolsterstraat

Poolsterstraat 44, 3067 LX Rotterdam

Closed now · opens Fri 10:30

€€€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Homemade Pitas
Healthy Pita
4.99
A fresh pita bread with curry, sauces and salads.
estimate≈ 550 kcal65 g carbsbalanced 73
Cheese Pitavegetarian
3.99
A fresh pita bread with cheese.
estimate≈ 480 kcal50 g carbs
Tuna Pitapescatarian
3.99
A fresh pita bread with tuna, sauces and salads.
estimate≈ 520 kcal55 g carbsbalanced 77
Chicken Pita
8.99
A fresh pita bread with grilled chicken, sauces and salads.
estimate≈ 580 kcal55 g carbsbalanced 77
Homemade Wraps
Chicken Wrap
9.50
A wrap with grilled chicken, sauces and salads.
estimate≈ 610 kcal58 g carbsbalanced 77
Tuna Wrappescatarian
9.50
A wrap with tuna, sauces and salads.
estimate≈ 570 kcal58 g carbsbalanced 77
Falafel Wrapvegan, vegetarian
9.50
A wrap served with salads and sauces from the salad bar.
estimate≈ 640 kcal62 g carbsbalanced 66
Falafel
Falafel Bowlvegan, vegetarian
9.99
A salad bowl approx. 500g served with 5 homemade falafel balls, sauces and salads.
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 79
Falafel Pitavegan, vegetarian
8.99
A fresh homemade pita bread (white or whole wheat) filled with 5 falafel balls, fresh sauces and salads.
estimate≈ 620 kcal68 g carbsbalanced 72
Falafel Plattervegan, vegetarian
12.99
Falafel Schotel — A platter served with 7 falafel balls, sauce, salad, and pita bread.
estimate≈ 780 kcal75 g carbsbalanced 65
3 Falafel ballsvegan, vegetarian
3.75
3 Falafel balletjes met één saus. — With one sauce.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
6 Falafel ballsvegan, vegetarian
6.25
6 Falafel balletjes met één saus. — With one sauce.
estimate≈ 360 kcal24 g carbsdiabetes-friendlybalanced 75
9 Falafel ballsvegan, vegetarian
8.75
9 Falafel balletjes met één saus. — With one sauce.
estimate≈ 540 kcal36 g carbsbalanced 75
12 Falafel ballsvegan, vegetarian
10.75
12 Falafel balletjes met één saus. — With one sauce.
estimate≈ 720 kcal48 g carbsbalanced 68
Sides
Homemade Flemish Friesvegan, vegetarian
3.99
estimate≈ 320 kcal35 g carbs
Sweet Potato Friesvegan, vegetarian
4.99
estimate≈ 280 kcal32 g carbsbalanced 65
Add sauce
0.99
voeg saus toe
estimate≈ 60 kcal3 g carbsdiabetes-friendly
Fresh Bowls
Tuna Bowlpescatarian
9.99
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken Bowl
9.99
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 83
Large Bowl
6.99
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

77dia
scoreestimate

Low carb bowls and falafel

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers several salad bowls with low carbohydrates. The chicken and tuna bowls contain about 20 grams of carbs.

7 diabetes-friendly · 20 dishes

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Practical

Address
Poolsterstraat 44, 3067 LX Rotterdam
Hours
Mon10:30–19:30
Tue10:30–19:30
Wed10:30–19:30
Thu10:30–19:30
Fri10:30–21:00
Sat10:30–19:30
Sun12:00–18:30
Contact
+31107605544
Sources
Overture Maps Places (CDLA-Permissive 2.0), potae.nl/locaties/alexandrium/
Record
completeness 83 %, confidence 85 %

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