back to search

Morgan and Mees

Mathenesserlaan 145, 3015 CJ Rotterdam

Open now · until 22:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST
Eggs Royal
16.00
smoked salmon, Hollandaise, wild spinach
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Scrambled Eggs and Toast
14.00
Scrambled eggs, sourdough bread, bacon
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Avocado Toast
15.00
Sourdough bread, avocado mash, two poached eggs, chili oil
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 74
Pancakes
14.00
Mixed berries, maple syrup, whipped cream
estimate≈ 780 kcal85 g carbsheavy 41
Grilled Veggies Bagelvegetarian
16.00
hummus, eggplant, bell pepper, zucchini, pickled onions
estimate≈ 540 kcal52 g carbsbalanced 74
Muesli Bowlvegetarian
12.00
homemade muesli, farmers yoghurt, berries
estimate≈ 420 kcal45 g carbsbalanced 73
Easy Breakfast
8.00
boiled egg, brioche, Comte cheese
estimate≈ 410 kcal28 g carbsdiabetes-friendly
BITES
Oysterspescatarian
15.00
three or six pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Scallop Croquettespescatarian
11.00
miso mayo, three pieces
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Roasted Ribs
17.50
slow-cooked, soy glaze, apple syrup
estimate≈ 450 kcal22 g carbs
Grilled Artichokes*vegetarian
15.00
Grilled Artichokes — artichoke aioli
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70
Sourdough from Bakkerij Wolfvegetarian
6.50
Sourdough and Butter — salted butter
estimate≈ 310 kcal38 g carbsbalanced 67
Wagyu Cecina*
13.50
Wagyu Cecina — 100 gr cured Wagyu cecina
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
Bitterballen
9.50
from Holtkamp, six pieces, mustard
estimate≈ 480 kcal36 g carbs
Buttermilk Fried Chicken
24.00
seaweed mayo, Rio Frio Caviar
estimate≈ 520 kcal22 g carbsdiabetes-friendly
Smoked Almonds & Olives
8.00
Smoked Almonds and Olives — Smokehouse almond and anchovy filled olives
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
Riofrío Caviarpescatarian
67.00
30 gr/ 50gr, chives, crème fraîche, blinis
estimate≈ 380 kcal32 g carbs
*Add on 5gr Riofrío Caviarpescatarian
10.50
Caviar Add-on
estimate≈ 30 kcal0 g carbsdiabetes-friendly
Salads & Soups
Niçoise Saladpescatarian
20.00
Cantabrico anchovies, heirloom tomato, Bluefin tuna
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Caesar Salad
21.00
little gem, chicken, Cantabrico anchovies, parmesan
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Gazpachovegetarian
14.00
lemon, yoghurt, mint
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Tomato & Burratavegetarian
20.00
Tomato and Burrata — tomatoes from Provence, raspberry, burrata
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Specials
Fried Chicken with Caviar
24.00
seaweed mayo, Riofrío Caviar
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Steak Tartare
18.50
75gr or 150gr, yuzu, chipotle, grilled sourdough
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Steak Frites
30.00
Béarnaise sauce, bavette, fries
estimate≈ 950 kcal55 g carbs
Zucchini Röstivegetarian
24.00
yoghurt, cherries, mint, onion jus
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65
Catch of the Daypescatarian
27.00
ask our team for today’s fish
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Sandwiches
Fish & Chips Sandwichpescatarian
18.00
Fish and Chips Sandwich — potato bun, mushy peas, tartar sauce
estimate≈ 780 kcal60 g carbs
Croquettes
15.00
Croquette Sandwich — from Holtkamp, brioche, salad
estimate≈ 650 kcal45 g carbs
Thai Chicken Sandwich
19.00
buttermilk fried chicken, Thai basil, sriracha mayo
estimate≈ 720 kcal48 g carbs
Sides
Friesvegetarian
7.00
mayonaise
estimate≈ 450 kcal40 g carbs
Wild Spinachvegetarian
6.00
salad
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Desserts
Chocolate Moussevegetarian
9.00
miso caramel, crumble
estimate≈ 550 kcal40 g carbsheavy 30
French Banana Toastvegetarian
12.00
brioche, maple syrup, roasted banana ice cream
estimate≈ 850 kcal85 g carbsheavy 26
For the table
Veal Sweetbreads
29.00
zucchini, cherries, onion jus, mustard
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70
Black Angus
28.00
roasted bell peppers, sun-dried tomato vinagrette
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70
Grill
T-Bone Steak
11.00
14 days dry-aged Dutch dairy cow, Béarnaise sauce
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67
North Sea Turbotpescatarian
10.00
roasted on the bone, salted lemon jus, chimichurri
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Starters
Ceviche “Vuelve a la Vida”pescatarian
17.50
Ceviche Vuelve a la Vida — shrimp, cod, Mexican “Bloody Mary” sauce
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 79
Garden Peas
18.00
garden peas, jamón Ibérico, chanterelles
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70
Heirloom Tomatovegan
16.00
tomatoes from Provence, raspberry, Japanese tosazu vinegar
estimate≈ 140 kcal16 g carbsdiabetes-friendlybalanced 72
Desserts
Cheese Selectionvegetarian
14.00
cheese selection from Kef
estimate≈ 450 kcal10 g carbsdiabetes-friendly

Is this menu still right?

69veggie
scoreestimate

Many vegetarian starters and sides

How well a vegetarian eats here, read from the menu. Not a review score.

Options include a grilled veggies bagel, zucchini rösti, and gazpacho. Vegan choices are limited to smoked almonds and olives or the heirloom tomato salad.

15 vegetarian and 2 vegan dishes out of 43

84dia
scoreestimate

Protein-rich options and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb choices. Grill dishes and salads contain few sugars.

30 diabetes-friendly · 45 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Mathenesserlaan 145, 3015 CJ Rotterdam
Hours
Mon07:30–16:00
Tue07:30–16:00
Wed07:30–16:00
Thu07:30–22:00
Fri07:30–22:00
Sat08:00–22:00
Sun08:00–16:00
Opening hours kitchen
Contact
+310103163120 rotterdam@morganandmees.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), morganandmees.com/rotterdam/
Record
completeness 83 %, confidence 95 %

Own Morgan and Mees? Claim your place.