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Marketbar Mare

Westerstraat 79B, 3016 DG Rotterdam

Open now · until 23:00

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Oyster Bar
Aards
with beetroots and beet powder
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Spicy Rockefeller
with a dragon/Szechuan topping
estimate≈ 140 kcal5 g carbsdiabetes-friendly
Japanese
Japans — with ponzu dressing and a miso hollandaise
estimate≈ 160 kcal4 g carbsdiabetes-friendly
Lima
12.00
per 3/12/25 pieces
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Zeeuwse Platte
15.00
per 3/12/25 pieces
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Irish Mór
18.00
per 3/12/25 pieces
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Oyster tasting per 3
17.00
Oester proeverij per 3 — Three different preparations
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Baer II Caviar
30.00
Baer II Kaviaar — 10g/30g/50g/125g
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Beluga Caviar
150.00
Beluga Kaviaar — 30g
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 67
Sexy & Dressed
Focaccia
12.00
with salmon pâté and lobster butter
estimate≈ 380 kcal30 g carbs
Stracciatella Di Burrattavegetarian
18.00
burrata spread with Italian flatbread and fresh herbs
estimate≈ 420 kcal35 g carbs
Savories
60.00
10g caviar with blinis and crème fraîche, smoked salmon and 6 oysters
estimate≈ 750 kcal40 g carbsdiabetes-friendly
Market bar combinationpescatarian
40.00
Market bar combinatie — 3 sashimi from our fresh selection
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 79
Plateau Royal
180.00
30g caviar with blinis and crème fraîche, various sashimi and 12 oysters
estimate≈ 1100 kcal60 g carbs
Sashimi
Tuna Sashimipescatarian
18.00
Sashimi van tonijn — with kizami wasabi and soy foam
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Salmon Sashimipescatarian
17.00
Sashimi van zalm — with chive mayonnaise and crème fraîche
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Sea Bass Sashimipescatarian
18.00
Sashimi van zeebaars — with a ponzu gel and wasabi cracker
estimate≈ 190 kcal10 g carbsdiabetes-friendlybalanced 79
Langoustine carpacciopescatarian
18.00
with cucumber, lemon dressing and Buddha's hand
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
BarBites
Gambas Pil Pilpescatarian
17.00
Gamba's Pil Pil — in hot garlic oil with bread
estimate≈ 450 kcal35 g carbs
Thai Crab Cakepescatarian
17.00
Thais Krabkoekje — with a green curry bavarois
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Frutti Di Marepescatarian
18.00
sautéed seasonal shellfish
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Steak Tartare (Black Angus)
19.00
Steak Tataar (Black Angus) — airy steak tartare with an oyster twist
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Soups
Asparagus Souppescatarian
19.00
Aspergesoep — with smoked salmon and mojama
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Cappuccino Van Bisquepescatarian
17.00
with a rouille foam
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Seasonal Dishes
Coquillespescatarian
26.00
with pumpkin toffee and pumpkin compote
estimate≈ 420 kcal32 g carbsbalanced 71
Leek Terrinevegetarian
23.00
Terrine van prei — with pommes fondant and vichyssoise
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69
Pasta di Mare Half / Wholepescatarian
30.00
Pasta di Mare Half / Heel — Lobster with pappardelle in a creamy lobster sauce
estimate≈ 750 kcal65 g carbsbalanced 67
Codpescatarian
34.00
Kabeljauw — with lobster risotto, wild garlic, hazelnut crumble and white wine sauce
estimate≈ 620 kcal48 g carbsbalanced 75
Corvinapescatarian
34.00
with rösti, white asparagus, chorizo and herb jus
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Fried Solepescatarian
15.00
Gebakken Zeetong — Sautéed potatoes and spinach
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
Dessert
Cheesecakevegetarian
12.00
with strawberry preparations and sorbet ice cream
estimate≈ 520 kcal48 g carbsheavy 31
Tres Leches à la Marevegetarian
12.00
cake with Barbados rum and caramel cream
estimate≈ 610 kcal55 g carbsheavy 25
Cheeses
Cheeses from Kaas aan de Maasvegetarian
17.00
Kazen van Kaas aan de Maas — Sainte-Maure, Beaufort d’été, Taleggio and Blacksticks Blue. Served with nut bread and seasonal jam
estimate≈ 550 kcal30 g carbsbalanced 65
Lunch specials
High Sea (Min 2 pers)pescatarian
30.00
A refined seafood tasting including shrimp, salmon and eel, with seasonal fish and sea specialties
estimate≈ 1200 kcal80 g carbs
Lobster Rollpescatarian
25.00
Soft brioche filled with lobster, fresh lemon mayonnaise and a touch of herbs
estimate≈ 580 kcal45 g carbs
Shrimp Croquettespescatarian
18.00
Garnalenkroketten — Two crispy croquettes filled with Dutch shrimp. Served with brioche, butter lettuce and lemon mayonnaise
estimate≈ 650 kcal52 g carbs
Bites
Frutti de Marepescatarian
18.00
sautéed seasonal shellfish
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Dutch Shrimp Croquettepescatarian
8.00
Hollandse Garnalenkroket — per piece
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Marinated Olivesvegan
6.00
Gemarineerde olijven
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
Nut Mixvegan
6.00
Notenmelange — Caramelized cashews and smoked almonds
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Sal de Ibizavegan
5.00
Salt & Vinegar chips
estimate≈ 160 kcal15 g carbs
Seaweed crispsvegan
5.00
Zeewier-crisps
estimate≈ 120 kcal12 g carbsdiabetes-friendly
Gamba croquettespescatarian
9.00
Gamba-kroketjes — With Piri-piri sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fried spratspescatarian
6.00
Gefrituurde spiering
estimate≈ 210 kcal10 g carbsdiabetes-friendly
Sea salt chips, creme fraiche and Caviarpescatarian
20.00
Zeezout chips, creme fraiche en Kaviaar — 5g Caviar
estimate≈ 280 kcal16 g carbs
Oysterspescatarian
4.00
Oesters Diverse Soorten — Various types
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75

Is this menu still right?

47veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the leek terrine or stracciatella di burratta. Vegan options are limited to snacks like seaweed crisps and marinated olives.

9 vegetarian and 4 vegan dishes out of 46

63dia
scoreestimate

Fresh seafood and sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The starters offer many low-carb seafood options. Main courses often come with high-carb sides like risotto or rösti.

31 diabetes-friendly · 46 dishes

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Practical

Address
Westerstraat 79B, 3016 DG Rotterdam
Hours
Mon12:00–23:00
Tue12:00–23:00
Wed12:00–23:00
Thu12:00–23:00
Fri12:00–00:00
Sat12:00–00:00
Sun12:00–20:00
Contact
+31103077265 info@barmare.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), barmare.nl/
Record
completeness 83 %, confidence 79 %

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