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Morena Latin Kitchen

Botersloot 26A, 3011 HG Rotterdam

Open now · until 22:00

Latin AmericanSpanish€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Para Picar
Pan con Manteca
9.00
Bread with coriander butter & chimichurri
estimate≈ 320 kcal28 g carbs
Nachos
13.00
With cheese, homemade guacamole & salsa criolla
estimate≈ 850 kcal75 g carbs
Morena FCvegetarian
9.50
Fried cauliflower with spicy glaze
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Tortilla de Patatasvegetarian
11.00
Traditional Spanish omelette with aioli & smoked pimentón
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Taco de Birria
16.00
Slow-cooked seasoned beef and cheddar in a crispy corn tortilla
estimate≈ 380 kcal24 g carbsdiabetes-friendly
Taco de Camarón
13.00
Shrimp, peach, tomato, red onion, coriander and lime in a crispy corn tortilla
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Camarones al Mojo de Ajo
15.00
Grilled tiger prawns, coriander, lime and green chili butter
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
El Kraken
22.00
Grilled octopus with aioli and lime
estimate≈ 290 kcal5 g carbsdiabetes-friendlybalanced 67
Ostras Estila Margarita
14.00
Spicy margarita oysters
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Empanadas de Pino
12.00
Argentinian fried pastry filled with beef, served with chimichurri
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Empanadas Vegetarianasvegetarian
12.00
Argentinian fried pastry filled with vegetables, served with chimichurri
estimate≈ 280 kcal26 g carbsbalanced 65
Arepas Reina Pepida
12.00
Venezuelan & Colombian corn flatbread filled with chicken
estimate≈ 350 kcal32 g carbsbalanced 71
Arepas Carne Mechada
12.00
Venezuelan & Colombian corn flatbread filled with beef
estimate≈ 380 kcal30 g carbsbalanced 70
Arepas de Quesovegetarian
12.00
Venezuelan & Colombian corn flatbread filled with cheese
estimate≈ 320 kcal30 g carbsbalanced 67
Ceviche Clásico Peruanopescatarian
18.00
Classic ceviche with citrus-marinated sea bass, sweet potato, pomegranate, red onion, cancha and leche de tigre
estimate≈ 310 kcal28 g carbsbalanced 81
Ceviche Ecuatorianopescatarian
9.00
Ecuadorian ceviche with citrus-marinated shrimp, tomato, avocado, cucumber, onion, coriander and leche de tigre
estimate≈ 260 kcal18 g carbsdiabetes-friendlybalanced 80
Chicharrones de Cerdo
14.00
Mexican crispy slow-cooked pork belly, lime, ginger syrup and hoisin glaze
estimate≈ 450 kcal18 g carbsdiabetes-friendly
Chicharrones de Pollo
14.00
Crispy Mexican chicken pieces served with lime and chipotle mayo
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Chicharrones de Chipirón
14.00
Mexican crispy calamari with lime & aioli
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 67
Asado
Bife Ancho (Rib-eye)
36.00
Beautifully marbled beef, 250 grams, medium-rare served with grilled pineapple
estimate≈ 780 kcal22 g carbsbalanced 73
Bife Chorizo (Entrecote)
34.00
Richly flavored steak, 250 grams, served medium rare with grilled pineapple.
estimate≈ 680 kcal22 g carbsbalanced 66
Bife Lomo (Flat Iron)
26.00
Flavorful shoulder steak, 200 grams, served medium rare with grilled pineapple.
estimate≈ 550 kcal20 g carbsbalanced 66
Molcajete Tierra
39.00
Sizzling combination of grilled flank steak, chicken thigh, chorizo, with rice, potatoes and vegetables.
estimate≈ 1100 kcal65 g carbs
Pollo Naranja
25.00
Chicken marinated in achiote, garlic, ginger, rum and citrus. Inspired by Yucatán and the Caribbean coast.
estimate≈ 450 kcal25 g carbsbalanced 77
Pescado Zarandeadopescatarian
28.00
Butterfly-cut sea bass generously coated with mojo rojo.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Lechón
33.00
Slow-cooked pork ribs tossed in a smoky adobo and pineapple sauce.
estimate≈ 750 kcal30 g carbs
Coliflor y Calabazavegetarian
20.00
Roasted cauliflower on spiced pumpkin puree, finished with salsa verde and roasted seeds.
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 70
Guarniciones
Ensalada Pebre Chilenovegetarian
8.00
Green salad with pickled tomato, bell pepper and pumpkin seeds.
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Patatas Bravasvegetarian
6.50
Crispy fried potatoes finished with aioli and salsa brava.
estimate≈ 380 kcal32 g carbs
Batatas Fritasvegetarian
7.00
Crispy sweet potato fries with chipotle mayo.
estimate≈ 350 kcal30 g carbs
Pimientos de Padronvegetarian
9.50
Served with citrus maldon salt.
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Arrozvegetarian
7.50
Yellow rice cooked with turmeric and orange juice with raisins.
estimate≈ 280 kcal52 g carbs
Costillitas de Maïzvegetarian
7.50
Corn ribs served with chipotle mayo and aioli.
estimate≈ 220 kcal24 g carbsdiabetes-friendly
Beansvegetarian
5.50
Slow-cooked beans with Latin American spices.
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Postres
Tres Leches Cake
11.00
Classic soaked sponge cake finished with whipped cream, cinnamon and fresh berries.
estimate≈ 550 kcal65 g carbsheavy 33
Chocotorta
12.00
Layers of coffee-soaked chocolate cake filled with whipped dulce de leche and mascarpone.
estimate≈ 620 kcal55 g carbsheavy 27
Sundae de la Casa
9.00
Vanilla ice cream, dulce de leche, fresh fruit and cookies finished with whipped cream and almonds.
estimate≈ 580 kcal60 g carbsheavy 29
Flan
9.00
Spanish crème caramel with dulce de leche.
estimate≈ 320 kcal35 g carbsheavy 41

Is this menu still right?

71veggie
scoreestimate

Latin and Spanish dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian main course with roasted cauliflower and pumpkin puree. Other options include small plates like tortilla de patatas, arepas de queso and empanadas vegetarianas.

12 vegetarian and 0 vegan dishes out of 38

75dia
scoreestimate

Protein rich Latin cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many meat and fish dishes with low carbohydrates. There is a wide selection of appetizers.

18 diabetes-friendly · 38 dishes

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Practical

Address
Botersloot 26A, 3011 HG Rotterdam
Hours
Mon15:00–22:00
Tue15:00–22:00
Wed15:00–22:00
Thu15:00–22:00
Fri14:00–00:00
Sat12:00–00:00
Sun14:00–22:00
Contact
+32103136258 booking@morenarotterdam.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), morenarotterdam.nl/nl
Record
completeness 83 %, confidence 95 %

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