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Tanur Rotterdam

Keilestraat 7A, 3029 BP Rotterdam

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menus
Royale Rijsttafel for 2
35.00
Royale Rijsttafel voor 2 — 5 curries, 3 kababs with 2x rice and side dishes
estimate≈ 3200 kcal280 g carbsheavy 27
Rijsttafel for 1
18.00
Rijsttafel voor 1 — 2 curries, 2 kababs with rice and side dish
estimate≈ 1400 kcal110 g carbsheavy 36
Mixed Grill Menu
16.00
BBQ chicken, minced meat and turkey with rice and side dish
estimate≈ 950 kcal70 g carbsbalanced 68
Vegan Rijsttafel 1 personvegan
16.00
Vegan Rijsttafel 1 pers. — 3 curries with rice and 2 side dishes
estimate≈ 1100 kcal140 g carbs
Curry menu
16.00
5 curries with rice and side dish
estimate≈ 1200 kcal120 g carbs
Single Curry Menu
10.00
Large curry with rice of choice
estimate≈ 750 kcal65 g carbsbalanced 71
Single Kabab Menu
8.00
Kabab and rice of choice
estimate≈ 650 kcal55 g carbsbalanced 67
Single Vegan Menuvegan
10.00
Large vegan curry with rice of choice
estimate≈ 700 kcal80 g carbsbalanced 72
Rices
Qabuli
6.00
Fragrant Basmati rice with fried raisin and carrot topping
estimate≈ 350 kcal60 g carbs
Zereshk Palau
6.00
Fragrant Basmati rice with a barberry and saffron topping
estimate≈ 300 kcal55 g carbs
Palau
6.00
Fragrant Basmati rice with saffron topping
estimate≈ 280 kcal50 g carbs
Kababs
Tikka Chicken
4.00
Tikka Kip — Chicken from the charcoal grill (±100 grams)
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Shami Kabab
4.00
Lamb and veal mince from the charcoal grill (±100 grams)
estimate≈ 250 kcal3 g carbsdiabetes-friendlybalanced 67
Tikka Turkey
4.00
Tikka Kalkoen — Turkey from the charcoal grill (±100 grams)
estimate≈ 170 kcal2 g carbsdiabetes-friendlybalanced 73
Curries
Chicken Qorma
3.00
Kip Qorma — Tender pieces of chicken in a creamy ginger and turmeric curry
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Lamb Qorma
4.00
Lams Qorma — Tender pieces of lamb in a creamy curry sauce
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Kofta Qorma
3.00
Tender meatballs in a creamy curry sauce
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Vegan
Aubergine
3.00
Spicy aubergine with or without yoghurt topping
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Spinach with Beansvegan
3.00
Spinazie met Bonen — Fried leafy greens and chickpeas reduced to a thick creamy curry
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 81
Potato Qormavegan
3.00
Aardappel Qorma — Spicy potato in tomato curry
estimate≈ 200 kcal22 g carbsdiabetes-friendly
Side Dishes
Tzatzikivegetarian
2.00
Fresh yogurt sauce with dried mint, dill and cucumber pieces.
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Chutney (spicy)
2.00
Chutney (pittig) — Spicy green chutney, fresh and creamy.
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Traditional Saladvegetarian
2.00
Traditionele Salade — Traditional Afghan salad, fresh and lightly spicy.
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
Desserts
Saffron ice cream
4.00
Saffraan ijs — Saffron ice cream, 1 person cup
estimate≈ 220 kcal25 g carbsheavy 42
Faloodeh ice creamvegan
4.00
Fallodeh ijs — Faloodeh ice cream, 1 person cup
estimate≈ 180 kcal35 g carbsheavy 39
Saffron sandwich ice cream
4.00
Saffraan sandwich ijs — Saffron sandwich ice cream, 1 person
estimate≈ 350 kcal40 g carbsheavy 41

Is this menu still right?

83veggie
scoreestimate

Afghan cuisine with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegan rijsttafel with three curries. You can also choose aubergine, spinach with beans or potato qorma.

8 vegetarian and 6 vegan dishes out of 26

50dia
scoreestimate

Low Carb Afghan Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the grilled kababs or creamy curries. Avoid rice dishes and desserts to limit carbohydrates.

12 diabetes-friendly · 26 dishes

Reviews

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Practical

Address
Keilestraat 7A, 3029 BP Rotterdam
Hours
not known yet
Contact
+31619359309
Sources
Overture Maps Places (CDLA-Permissive 2.0), tanur.nl/
Record
completeness 17 %, confidence 35 %

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