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Les Fils à Maman Rouen

Rue Martainville 232, 76000 Rouen

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salty or sweet breakfast
Pancakesvegetarian
8.00
strawberries, melted chocolate
estimate≈ 550 kcal65 g carbsheavy 36
Fromage blancvegetarian
6.50
granola, strawberry, honey
estimate≈ 420 kcal45 g carbs
Œufs mimosa with salmon gravlaxpescatarian
8.00
Œufs mimosa au saumon gravlax
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Corn flake breaded chicken strips
8.00
Bâtonnets de poulet panés aux corn flakes — with Fistons sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Sunday dishes
Poached egg, bacon and avocado toast
17.00
Tartine œuf poché, bacon et avocat — Herbed cream cheese, pickled red onions, baby potatoes, salad
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 74
Salmon gravlax and avocado toastpescatarian
17.00
Tartine saumon gravlax, avocat — Herbed cream cheese, pickled red onions, baby potatoes, salad
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 74
Œufs Bénédicte
17.00
2 poached eggs, bacon, muffin, hollandaise sauce, baby potatoes, salad
estimate≈ 750 kcal48 g carbsbalanced 73
Ham and Emmental Croque toasté
17.50
Croque toasté jambon - Emmental — White ham, Emmental béchamel, fries, salad
estimate≈ 950 kcal75 g carbs
Salade de Maman (veggie)vegetarian
16.00
Salade de Maman (végé) — Selles-sur-Cher goat cheese, fried egg, zucchini tagliatelle, pickled red onions, baby potatoes
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 74
Cheeseburger des Fistons
17.50
French beef patty, pickled red onions, Saint-Nectaire cream, tomato, salad, Fistons sauce, fries
estimate≈ 1100 kcal85 g carbs
Desserts
Rolled French toast with chocolate spreadvegetarian
8.00
Pain perdu roulé à la pâte à tartiner — whipped cream
estimate≈ 650 kcal70 g carbsheavy 26
Tiramisù with Kinder ®vegetarian
8.50
Tiramisù au Kinder ®
estimate≈ 550 kcal45 g carbsheavy 27
Raspberry-pistachio Tiramisùvegetarian
8.00
Tiramisù framboise-pistache — Mascarpone cream and white chocolate, raspberries, pistachios
estimate≈ 520 kcal40 g carbsheavy 31
Cookie de Mamanvegetarian
5.50
whipped cream
estimate≈ 480 kcal45 g carbsheavy 40
Up to 10 years
Croque toasté
10.00
ham-Emmental
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 65
Chicken strips
8.00
Bâtonnets de poulet — corn flake breaded
estimate≈ 400 kcal20 g carbsdiabetes-friendly
Mini rolled French toastvegetarian
4.00
Mini pain perdu roulé — with chocolate spread
estimate≈ 300 kcal35 g carbsheavy 42
Beef patty
10.00
Steak haché de bœuf
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
The set menu
The set menu
29.50
La formule — 1 hot or cold drink + 1 salty or sweet breakfast + 1 Sunday dish + 1 dessert
estimate≈ 1800 kcal180 g carbsheavy 21

Is this menu still right?

69veggie
scoreestimate

Sweet breakfast and salads

How well a vegetarian eats here, read from the menu. Not a review score.

The Salade de Maman features goat cheese and zucchini. Sweet options include pancakes with strawberries and Tiramisù au Kinder. The menu also lists meat dishes like the Cheeseburger des Fistons.

8 vegetarian and 0 vegan dishes out of 19

68dia
scoreestimate

French brunch with egg options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several egg and meat dishes. Many options come with bread or potatoes.

8 diabetes-friendly · 19 dishes

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Practical

Address
Rue Martainville 232, 76000 Rouen
Hours
Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:30, 19:00–22:30
Sun11:00–14:00, 19:00–22:00
Le dimanche, c'est brunch chez Les Fils à Maman !
Contact
+33227085745
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesfilsamaman.com/restaurants/rouen/
Record
completeness 83 %, confidence 79 %

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