Blotti

30 Rue Socrate, 76000 Rouen

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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Planche Mixte

13.00

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 65

Starters

Hummus with fresh basil & slice of Pinsavegetarian

5.00

Houmous au basilic frais & tranche de Pinsa

estimate≈ 380 kcal35 g carbs

Crispy spiced potato croquettesvegetarian

6.00

Croquettes croustillantes de pomme de terre aux épices — With herbed Greek yogurt

estimate≈ 420 kcal30 g carbs

Feta cream with sesamevegetarian

7.00

Crème de feta au sésame — Fresh herbs and toast

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Rillettes de la merpescatarian

8.00

Fine herbs and citrus served with grilled toast

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65

Arancini du BLOTTIvegetarian

9.00

Arancini of the week, tomato compote and homemade pesto

estimate≈ 450 kcal40 g carbs

Fried gnocchi quattro formaggivegetarian

9.00

Gnocchis quattro formaggi frits — Tomato sauce

estimate≈ 520 kcal45 g carbs

Creamy Burratavegetarian

12.00

Burrata Crémeuse — Strawberries, garden peas, tomato oil

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65

Homemade Foie Gras du Blotti

14.00

Foie Gras maison du Blotti — With chutney

estimate≈ 450 kcal12 g carbsdiabetes-friendly

Pinsa Romanavegetarian

14.00

Tomato compote, Stracciatella and homemade basil whipped cream

estimate≈ 550 kcal55 g carbs

Main Courses

Guinea fowl supreme

20.00

Suprême de pintade — Marinated in citrus, with a variety of crunchy spring vegetables

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 83

Smash Burger BLOTTI

19.00

Brioche bun, double steak, iceberg, flavored cheddar, red onions, Chef's secret sauce, sautéed potatoes and parsley

estimate≈ 1100 kcal75 g carbs

Truffled Coquillettes BLOTTI

21.00

Nos Coquillettes truffées BLOTTI — Truffled ham, aged comté, truffle, homemade meat jus

estimate≈ 850 kcal60 g carbs

Black Angus Flank Steak

21.00

Onglet Black Angus — Sautéed potatoes with parsley

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 73

Seared Octopus Tentaclepescatarian

25.00

Tentacule de Poulpe snackée — Roasted sweet potatoes and sauce vierge

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

Catch of the daypescatarian

21.00

Pêche du moment — Scented black rice and creamy fresh basil cream

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

La Salmopescatarian

18.00

Salad, homemade salmon gravlax, quinoa, citrus supremes, heirloom tomatoes, lemon mayonnaise and vinaigrette

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78

La Dolce Burratavegetarian

18.00

Salad, burrata, heirloom tomatoes, homemade pesto and toasted pine nuts

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78

Desserts

Affogato al caffévegetarian

5.00

Vanilla ice cream scoop with an espresso

estimate≈ 220 kcal25 g carbs

Crumblevegetarian

8.00

Lemon pieces and lemon meringue

estimate≈ 480 kcal55 g carbsheavy 39

Moelleux au chocolatvegetarian

8.00

with a scoop of ice cream

estimate≈ 650 kcal62 g carbsheavy 26

Red fruit puff pastryvegetarian

8.00

Feuilleté fruits rouges — with crème diplomate

estimate≈ 480 kcal52 g carbsheavy 33

Cookie Explosionvegetarian

Explosion de cookie — with chocolate and melting white chocolate ganache

estimate≈ 720 kcal68 g carbsheavy 23

Starters

Oeuf parfaitvegetarian

8.00

carrot puree and cumin cloud

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66

Roasted auberginesvegetarian

8.00

Aubergines rôties — feta cream with sesame and fresh herbs

estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 70

Artisanal ravioli of the momentvegetarian

10.00

Ravioles artisanales du moment — with thyme-scented sauce

estimate≈ 350 kcal38 g carbs

Salmon gravlaxpescatarian

11.00

Saumon gravlax — Parmigiano Reggiano crumble and chive ricotta

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Main Courses

Pulled beef

19.00

Effiloché de bœuf — with spices and tomato, roasted sweet potatoes

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78

Desserts

Red fruit puff pastryvegetarian

8.00

Feuilleté aux fruits rouges — with vanilla crème diplomate

estimate≈ 490 kcal54 g carbsheavy 32

Cookie Explosionvegetarian

9.00

Explosion de cookie — with chocolate and melting white chocolate ganache

estimate≈ 720 kcal68 g carbsheavy 23

OUR MENUS

SAPORI Menu

28.00

Menu SAPORI Entrée + plat ou plat + dessert — Starter + main or main + dessert

estimate≈ 950 kcal70 g carbs

SAPORI Menu

35.00

Menu SAPORI Entrée + Plat + Dessert — Starter + Main + Dessert

estimate≈ 1300 kcal110 g carbsheavy 33

PROFUMI Menu

23.00

Menu PROFUMI Entrée + plat ou plat + dessert — Starter + main or main + dessert

estimate≈ 850 kcal60 g carbs

PROFUMI Menu

28.00

Menu PROFUMI Entrée + Plat + Dessert — Starter + Main + Dessert

estimate≈ 1200 kcal100 g carbsheavy 32

Is this menu still right?

74dia
scoreestimate

Protein options with low GI

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several main courses with a low glycemic index. The menu features many protein and vegetable based options.

15 diabetes-friendly · 34 dishes

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Address: 30 Rue Socrate, 76000 Rouen
Hours: not known yet
Contact: +33235706333
Sources: Overture Maps Places (CDLA-Permissive 2.0), blotti.fr/

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