Le Kashemir

13 Rue Anatole France, 76000 Rouen

opening hours not known yet

IndianPakistani€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters / Aperitifs

Crevettes Pakora

9.50

Marinated prawn strips with chickpea flour and spices, fried as fritters

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65

Oignons Bhajiavegan, vegetarian

5.50

Marinated onion strips with chickpea flour and spices, fried as fritters

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Vegitable Kababvegan, vegetarian

4.50

Potato and vegetable fritters with chickpea flour and various spices

estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 65

Shami Kabab

6.50

Spiced minced lamb leg

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Raitavegetarian

5.50

Yogurt with vegetables and spices

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Homemade soup

6.50

Soupe maison — Chicken broth, lentils, vegetables

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 82

Tandoori Specialties

Poulet Tandoori

6.50

Grilled chicken with spices

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 78

Agneau Kabab

6.50

Minced lamb leg skewer with onion, mint, herbs and various spices

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

Poulet Tikka

7.50

Boneless chicken chunks, marinated and slow-cured with spices, cooked in the tandoor

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 72

Agneau Tikka

9.50

Boneless lamb leg, lightly marinated with spices and charcoal-grilled

estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 71

Poisson Tikkapescatarian

9.50

Marinated and spiced fish fillet, charcoal-grilled

estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 72

Gambas Tandooripescatarian

18.50

Gambas Tandoori une spécialité très fine — Prawns marinated in a bouquet of spices and herbs, cooked in the tandoor

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66

Mixed grill

17.00

Vegitable Kabab, Shami Kabab, Poulet Tikka, Agneau Kabab, Agneau Tikka

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 74

Homemade Breads

Chappativegan, vegetarian

2.50

Plain whole wheat bread, unleavened

estimate≈ 120 kcal22 g carbsdiabetes-friendly

Stuffed Parathavegetarian

3.50

Buttered bread stuffed with vegetables, unleavened

estimate≈ 280 kcal30 g carbsbalanced 65

Nanvegetarian

2.50

Plain white flour bread, unleavened

estimate≈ 210 kcal35 g carbs

Cheese Nanvegetarian

3.50

Nan au fromage (Spécialité du chef) — Cheese bread, white flour, leavened

estimate≈ 320 kcal32 g carbs

Keema Nan

Leavened white flour bread stuffed with meat

estimate≈ 380 kcal30 g carbs

Vegetables

Homemade Vegetablesvegan, vegetarian

8.50

Légumes Maison Mixed vegetable — Mixed vegetables

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

Dalmakhenivegetarian

8.50

Indian lentil curry

estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 75

Auberginesvegan, vegetarian

9.50

Aubergines curry d'aubergines — Eggplant curry

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Palak Paneervegetarian

9.50

Palak Paneer (Spécialité de l'Inde) — Spinach curry with homemade cheese

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69

Chana Kashmirivegan, vegetarian

8.50

Chana Kashmiri curry de pois chiches — Chickpea curry

estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 82

Basmati Rice

Saffron Ricevegan, vegetarian

3.50

Riz au safran Riz Basmati au safran — Saffron Basmati rice

estimate≈ 210 kcal45 g carbs

Peas Pullaovegan, vegetarian

4.50

Peas Pullao Riz Basmati aux petits pois — Basmati rice with peas

estimate≈ 260 kcal48 g carbs

Kashmiri Pullaovegetarian

5.00

Kashmiri Pullao Riz Basmati aux fruits exotiques de Kashmir — Basmati rice with exotic fruits from Kashmir

estimate≈ 320 kcal58 g carbs

Main Courses / Lamb

Agneau Krahi

16.50

Agneau Krahi (Spécialité du chef) — Tandoor grilled lamb cooked in sauce

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Agneau Vindaloo

15.50

Lamb curry with potatoes, spicy sauce

estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 73

Agneau Sagwala

15.50

Lamb curry with spinach

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

Agneau Shahi Korma

15.50

Agneau Shahi Korma (léger) — Lamb leg with cashews, almonds, pistachios, and raisins

estimate≈ 620 kcal24 g carbsdiabetes-friendlybalanced 78

Agneau Dal

15.50

Lamb with Indian lentils or lentil curry

estimate≈ 510 kcal30 g carbsdiabetes-friendlybalanced 83

Agneau Aubergines

15.50

Lamb curry with eggplants and spices

estimate≈ 530 kcal20 g carbsdiabetes-friendlybalanced 78

Kashmiri Kofta Masala

16.50

Tandoor grilled minced lamb balls, curry sauce and bell peppers

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74

Main Courses / Chicken

Poulet Vindaloo

13.50

Chicken curry with potatoes, spicy sauce

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 73

Butter Chicken

14.50

Butter Chicken (Spécialité du chef) — Tandoor grilled chicken cooked in curry

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74

Poulet Shahi Korma

14.50

Boneless chicken cooked with pistachios, almonds, and cashews

estimate≈ 590 kcal22 g carbsdiabetes-friendlybalanced 74

Poulet Tika Masala

14.50

Tandoor grilled chicken cooked with bell peppers

estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74

Poulet Sagwala

13.50

Chicken curry with spinach

estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 78

Poulet Dal

13.50

Grilled chicken with Indian lentils

estimate≈ 460 kcal28 g carbsdiabetes-friendlybalanced 83

Main Courses / Fish and Prawns

Crevettes Kashmiripescatarian

15.50

Peeled shrimp curry with cashew, almond and raisin sauce

estimate≈ 450 kcal24 g carbsdiabetes-friendlybalanced 74

Crevettes Masalapescatarian

15.50

Peeled shrimp curry, spicy sauce

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Poisson Masalapescatarian

15.50

Fish fillet from the tandoor (oven), served with curry sauce

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Biryani

Biryani poulet

15.50

Boneless chicken stewed with rice and various spices

estimate≈ 650 kcal75 g carbsbalanced 77

Biryani agneau

16.50

Boneless lamb stewed with rice and various spices

estimate≈ 720 kcal75 g carbsbalanced 77

Biryani crevettespescatarian

16.50

Peeled shrimp stewed with rice and various spices

estimate≈ 620 kcal75 g carbsbalanced 77

Biryani Kashmiri

17.50

Biryani Kashmiri (Spécialité du chef) — Chef's specialty

estimate≈ 750 kcal80 g carbsbalanced 77

Biryani vegetable mixedvegan, vegetarian

14.50

estimate≈ 550 kcal85 g carbsbalanced 70

Menus

Menus Punjab NON-VEGETARIAN

22.50

Menus Punjab NON VÉGÉTARIEN — Starters (Oignon Bhajia, Poulet Tandoori, Shami Kabab or Agneau Kabab), Mains (with Basmati Rice), Desserts

estimate≈ 1100 kcal110 g carbs

Menus Punjab VEGETARIANvegetarian

20.50

Menus Punjab VÉGÉTARIEN — Starters (Vegetable Kabab or Raita), Mains (with Basmati Rice), Desserts

estimate≈ 950 kcal130 g carbs

Menu Kashmir

32.50

Mixed Grill, homemade bread, Agneau Vindaloo, Butter Chicken or Crevettes Masala, Desserts

estimate≈ 1400 kcal120 g carbsheavy 30

Buffet Formula

26.50

Formule Buffet — Assortment of 3 starters, mains of choice, desserts

estimate≈ 1300 kcal140 g carbs

Lunch Menu

14.50

Menu Midi — Poulet Tandoori, Vegitable Kabab, Agneau Kabab or Shami Kabab with cheese naan, basmati rice, raita and mixed vegetables

estimate≈ 900 kcal100 g carbsbalanced 68

Desserts

Sorbet

5.00

Sorbet (2 parfums au choix) — 2 flavors of choice: lime, coconut, passion fruit

estimate≈ 180 kcal35 g carbsheavy 32

Ice Cream

5.00

Glace (2 parfums au choix) — 2 flavors of choice: vanilla, pistachio, coffee, chocolate, rum-raisin

estimate≈ 280 kcal30 g carbsheavy 42

Colonel

7.50

Lemon sorbet and vodka

estimate≈ 220 kcal30 g carbsheavy 39

Kulfi

7.00

Indian milk ice cream with cashews, pistachios, etc.

estimate≈ 320 kcal35 g carbsheavy 35

Halwa

5.00

Traditional Indian dessert made from semolina, cashews and cardamom, etc.

estimate≈ 400 kcal50 g carbsheavy 42

Is this menu still right?

79dia
scoreestimate

Low Carb Indian and Pakistani

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based tandoori and curry dishes with low carbohydrates. Grilled options are a good choice.

35 diabetes-friendly · 57 dishes

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Practical

Address: 13 Rue Anatole France, 76000 Rouen
Hours: not known yet
Contact: +33235718589
Sources: Overture Maps Places (CDLA-Permissive 2.0), lekashemir-rouen.fr/?lang=nl

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