Pintxos - Rouen, 105 All. François Mitterrand Hangar

Allée François Mittérand Hangar 105, 76100 Rouen

Open now · until 00:00

Latin AmericanSpanishtapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salty

Cataleyavegetarian

3.90

Bread, tomato tartare, burrata, toasted pine nuts, balsamic cream, basil pesto

estimate≈ 210 kcal18 g carbs

Olga

3.90

Bread, creamy sauce, Pecorino, white truffle ham

estimate≈ 190 kcal15 g carbs

Valentinapescatarian

3.90

Cornbread, salmon gravlax, guacamole, lime

estimate≈ 180 kcal16 g carbs

Annavegetarian

3.90

Bread, fig chutney, goat cheese mousse, walnuts

estimate≈ 220 kcal18 g carbs

Paloma

3.90

Bread, red pepper tartare, onion fondue and Spianata

estimate≈ 230 kcal20 g carbs

Lunavegetarian

3.90

Bread, homemade green tapenade, manchego cheese, confit tomato

estimate≈ 210 kcal16 g carbs

Tina

3.90

Tina (New) — Bread, homemade cherry jam, Parma ham (min. 16 months), parmesan shavings

estimate≈ 190 kcal17 g carbs

Santapescatarian

3.90

Santa (New) — Bread, cream cheese and herbs, smoked salmon, lime

estimate≈ 170 kcal15 g carbs

Cheese mixvegetarian

19.90

Mix fromages — A meal without cheese is like a Latin party without salsa!

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 67

Charcuterie and cheese mix

18.90

Mix charcuterie et fromage — Charcuterie and cheese? Why choose when you can have both!

estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 66

La Obrigado XXL

69.00

La Obrigado for approx. 10 people, to share as an appetizer (pre-order preferred)

estimate≈ 3800 kcal200 g carbsheavy 21

Platter of 6 pintxos of the moment

19.80

Planche de 6 pintxos du moment

estimate≈ 600 kcal60 g carbs

Platter of 12 pintxos of the moment

36.00

Planche de 12 pintxos du moment

estimate≈ 1200 kcal120 g carbsheavy 31

Bambino Menu (3 - 10 years)

9.90

Formule Bambino (3 - 10 ans) — Main course + dessert + syrup of choice

estimate≈ 750 kcal90 g carbs

TAPAS # MEAT

Catalan fuet sausage

6.50

Saucisson fuet catalan

estimate≈ 320 kcal4 g carbsdiabetes-friendly

Le Camembert du Pintxosvegetarian

13.90

Roasted raw milk Camembert with honey, oregano, cherry jam, served with fried toasts

estimate≈ 680 kcal35 g carbs

Pinsa Romana

14.90

Light and fluffy pizza dough, burrata, green pesto, coppa, cherry tomatoes, arugula

estimate≈ 720 kcal65 g carbsbalanced 67

Pulled Beef Tacos

12.90

Les Tacos Effilochés — 3 wheat tortillas, homemade pulled beef, fried onions, guacamole

estimate≈ 620 kcal55 g carbsbalanced 71

Piccolos Pulled Beef

9.90

Les Piccolos Effilochés — Platter of 3 mini burgers with pulled beef and barbecue sauce

estimate≈ 580 kcal45 g carbs

Piccolos Chicken

8.90

Les Piccolos Chicken — Platter of 3 mini burgers with breaded chicken and creamy sauce

estimate≈ 610 kcal48 g carbs

Chorizo entier flambé

9.90

Whole flambéed chorizo

estimate≈ 320 kcal4 g carbsdiabetes-friendly

Chorizo / Marinara Sauce

8.90

Chorizo / Sauce Marinara — Chorizo with marinara sauce

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Crispy Tenders

11.90

Breaded chicken strips, barbecue sauce (5 pieces)

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Provençale Roasted Potatoesvegetarian

6.90

Les pommes de terres grenailles rôties à la provençale — Roasted baby potatoes with creamy pepper sauce

estimate≈ 380 kcal30 g carbs

Plain Friesvegan, vegetarian

4.90

Frites natures — Classic fries

estimate≈ 320 kcal35 g carbs

Cheddar Friesvegetarian

6.40

Frites au cheddar — Fries with cheddar

estimate≈ 480 kcal38 g carbs

Sweet Potato Friesvegan, vegetarian

5.90

Frites de patates douces — Sweet potato fries

estimate≈ 350 kcal32 g carbs

Pintxos Apéro Skewers

12.90

Les Brochettes Apéro du Pintxos (New) — Assortment of 6 marinated skewers (3x beef, 3x chicken) with chipotle mayonnaise

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 67

Spicy Chicken Wings

11.90

Spicy Chicken Wings (New) — Spicy chicken wings with a delicious hot sauce and fried onions

estimate≈ 550 kcal18 g carbsdiabetes-friendly

TAPAS # VEGGIE

Real Guacamolevegan, vegetarian

7.90

Le Vrai Guacamole — Homemade guacamole and mild spiced tortilla chips

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65

Nachosvegetarian

7.90

Les Nachos — Nachos, melted mature cheddar sauce, homemade guacamole and tomato tartare

estimate≈ 620 kcal48 g carbs

Papa Croquetasvegetarian

8.90

Les croquetas de Papa — Croquettes with southern cheeses and black cherry jam

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Melanzanavegetarian

6.90

Les Melanzana — Fried eggplant fritters, honey

estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 65

TAPAS # SEA

L'Exoticopescatarian

9.90

Homemade fresh salmon tartare with lime, passion fruit, mango and homemade cocktail sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

L'Avocadopescatarian

11.90

Waffle, homemade creamy sauce, avocado with salmon gravlax, poached egg and sesame

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 65

Trio apéropescatarian

7.90

Trio apéro (New) — Homemade salmon rillettes, homemade green olive tapenade, toasted bread and cumin gouda

estimate≈ 410 kcal24 g carbsdiabetes-friendly

Pintxos Fried Mix

17.90

Mix Fritures du pintxos — Onion rings, fried calamari, cod accras, breaded camembert, mozza sticks, nachos and aioli

estimate≈ 1100 kcal85 g carbs

Fromages

Mama Croquetasvegetarian

6.90

Croquetas de Mama — Béchamel-based croquettes

estimate≈ 240 kcal18 g carbsdiabetes-friendly

Burratavegetarian

10.90

La Burrata — Raw milk burrata, balsamic vinegar cream, basil, pistou

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Focaccia Di Parma and Smashed Burrata

11.90

La Focaccia Di Parma et sa Burrata écrasée — Sun-dried tomatoes, balsamic, 16-month aged Parma ham and parmesan shavings

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 65

FORMULE DECOUVERTE (New)

FORMULE DECOUVERTE

54.90

FORMULE DECOUVERTE (New) — A varied selection of our tapas for two people. Guacamole / Melanzana / L’exotico / fries

estimate≈ 2400 kcal210 g carbsheavy 21

Desserts

Brioche perdue

7.90

La Brioche perdue — Soft and indulgent, with salted butter caramel coulis and a scoop of vanilla ice cream

estimate≈ 650 kcal75 g carbsheavy 32

Crème brûlée of the moment

7.90

La Crème brulée du moment — Great classic, homemade cream, delicately caramelized according to the chef's wish

estimate≈ 420 kcal30 g carbsheavy 39

Panna cottavegetarian

7.90

La Panna cotta (New) — Lemon, accompanied by a red fruit crumble

estimate≈ 380 kcal40 g carbsheavy 37

Fondant

8.90

Le Fondant — Our chocolate fondant accompanied by a scoop of vanilla ice cream

estimate≈ 580 kcal50 g carbsheavy 29

Cheesecake of the momentvegetarian

7.90

Le Cheesecake du moment — Ricotta and vanilla cheesecake on a speculoos base

estimate≈ 480 kcal35 g carbsheavy 30

Sweet Churros

7.90

Les Churros Sucrés — Accompanied by salted butter caramel or Nutella

estimate≈ 520 kcal60 g carbsheavy 31

Tiramisu du Pintxos

7.90

Tiramisu of the moment

estimate≈ 450 kcal35 g carbsheavy 31

Chocolate Mousse

7.90

La Mousse au Chocolat

estimate≈ 350 kcal25 g carbs

Fruit Platter to Sharevegan, vegetarian

16.90

La Planche de Fruits à Partager — Platter of sliced local seasonal or tropical fruits

estimate≈ 250 kcal55 g carbs

Café Gourmand

8.90

Selection of the day: 3 mini homemade desserts with your hot drink

estimate≈ 450 kcal50 g carbsheavy 34

Thé Gourmand

9.90

Selection of the day: 3 mini homemade desserts with your hot drink

estimate≈ 450 kcal50 g carbsheavy 34

Digestif Gourmand

13.50

Digestif Gourmand (New) — Selection of the day: 3 mini homemade desserts with your digestif

estimate≈ 600 kcal60 g carbsheavy 28

1 scoop

3.10

1 boule — Ice cream / Sorbet

estimate≈ 140 kcal20 g carbs

2 scoops

5.90

2 boules — Ice cream / Sorbet

estimate≈ 280 kcal40 g carbs

3 scoops

7.30

3 boules — Ice cream / Sorbet

estimate≈ 420 kcal60 g carbsheavy 44

Plats

Pasta & homemade tomato sauce

Pâtes & sauce tomate maison

estimate≈ 650 kcal90 g carbsbalanced 65

Cheeseburger / fries

Cheeseburger / frites

estimate≈ 950 kcal75 g carbs

Chicken Nuggets / fries

Nuggets de Poulet / frites

estimate≈ 850 kcal65 g carbs

Is this menu still right?

73veggie
scoreestimate

Spanish tapas and pintxos

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian section offers dishes like Melanzana eggplant beignets and Croquetas de Papa. Vegan options are limited to guacamole, fries, and a fruit platter.

18 vegetarian and 4 vegan dishes out of 59

60dia
scoreestimate

Low carb tapas and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich snacks. The cheese and charcuterie boards are good choices.

17 diabetes-friendly · 59 dishes

Reviews

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Practical

Address: Allée François Mittérand Hangar 105, 76100 Rouen
Hours: Mon10:00–00:00
Tue10:00–00:00
Wed10:00–00:00
Thu10:00–00:00
Fri10:00–00:00
Sat16:00–00:00
Sun10:00–00:00
Brunch every Sunday from 11:00 to 15:00
Contact: +33235624118
Sources: Overture Maps Places (CDLA-Permissive 2.0), pintxos-restaurant.com/reservation/
Record: completeness 83 %, confidence 79 %

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