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Délices de Yifan

place du Vieux Marché 20, 76000 Rouen

Closed now · opens 10:00

Chinese€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Coleslawvegetarian
2.00
Salade de chou — 1 portion
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Shrimp saladpescatarian
2.80
Salade aux crevettes — 1 portion
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Chicken salad
2.80
Salade au poulet — 1 portion
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 67
Bo bun
7.50
1 portion
estimate≈ 550 kcal75 g carbsbalanced 73
3 Pork Nems
2.55
3 Nems au porc — 3 pieces
estimate≈ 240 kcal18 g carbsdiabetes-friendly
3 Chicken Nems
2.55
3 Nems au poulet — 3 pieces
estimate≈ 230 kcal18 g carbsdiabetes-friendly
3 Shrimp Nemspescatarian
2.55
3 Nems aux crevettes — 3 pieces
estimate≈ 230 kcal18 g carbsdiabetes-friendly
Imperial vegetable pâtévegetarian
1.20
Pâté impérial aux légumes — 1 piece
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Beef samosa
1.40
Samoussa au bœuf — 1 piece
estimate≈ 110 kcal12 g carbsdiabetes-friendly
Spring roll
2.50
Rouleau de printemps — 1 piece
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Shrimp fritterpescatarian
0.95
Beignet de crevettes — 1 piece
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Shrimp tempurapescatarian
1.40
Tempura de crevettes — 1 piece
estimate≈ 100 kcal9 g carbsdiabetes-friendly
Lobster croquettepescatarian
0.95
Croquette de langoustes — 1 piece
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Cod accraspescatarian
0.90
Accras de morue — 1 piece
estimate≈ 80 kcal7 g carbsdiabetes-friendly
Miso soup
2.00
Soupe miso — 1 portion
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Gyozas
5.80
6 pieces
estimate≈ 300 kcal30 g carbsbalanced 71
Shrimp chipspescatarian
1.20
Chips aux crevettes — 1 bag
estimate≈ 160 kcal20 g carbs
Pork bite
0.90
Bouchée de porc — 1 piece
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Shrimp bitepescatarian
0.90
Bouchée de crevettes — 1 piece
estimate≈ 70 kcal6 g carbsdiabetes-friendly
Pork ravioli
0.90
Ravioli de porc — 1 piece
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70
Chicken Ravioli
0.90
Ravioli de poulet — 1 piece
estimate≈ 65 kcal6 g carbsdiabetes-friendlybalanced 70
Shrimp Raviolipescatarian
0.90
Ravioli de crevettes — 1 piece
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70
Vegetable Raviolivegetarian
0.90
Ravioli de légumes — 1 piece
estimate≈ 55 kcal7 g carbsdiabetes-friendlybalanced 70
Scallop Raviolipescatarian
0.90
Ravioli de St-Jacques — 1 piece
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 70
Shanghai Ravioli
0.90
Ravioli de Shanghai — 1 piece
estimate≈ 70 kcal7 g carbsdiabetes-friendlybalanced 70
Skewers
Chicken Skewer
2.50
Brochette de poulet — 1 piece
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
Salmon Skewerspescatarian
2.80
Brochettes de saumon — 1 pair
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Chicken Meatball Skewers
2.80
Brochettes de boulettes de poulet — 1 pair
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Caramelized Chicken Skewers
3.20
Brochettes de poulet caramélisé — 1 pair
estimate≈ 240 kcal15 g carbsbalanced 66
Beef and Cheese Skewers
3.20
Brochettes de bœuf aux fromages — 1 pair
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Main Courses
Chicken with Black Mushrooms
6.30
Poulet aux champignons noirs — Approx. 280g
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Chicken Curry
6.30
Poulet au curry — Approx. 280g
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 69
Crispy Chicken
6.30
Poulet croustillant — Approx. 280g
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Chicken with Pineapple
6.30
Poulet à l'ananas — Approx. 280g
estimate≈ 410 kcal30 g carbs
Chicken with Basil
6.30
Poulet au basilic — Approx. 280g
estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken Meatballs
6.30
Boulettes de poulet — Approx. 280g
estimate≈ 580 kcal35 g carbs
Imperial Chicken
6.30
Poulet impérial — Approx. 280g
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Grilled Chicken
6.30
Poulet grillé — Approx. 250g
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72
Lacquered Duck
8.50
Canard laqué — Approx. 280g
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66
Caramelized Pork
6.80
Porc caramélisé — Approx. 280g
estimate≈ 460 kcal25 g carbs
Beef with onions
6.60
Bœuf aux oignons — About 280g
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Beef with black mushrooms
6.60
Bœuf aux champignons noirs — About 280g
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 65
Beef satay
6.60
Bœuf au saté — About 280g
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Squid with salt and pepperpescatarian
6.80
Calamars au sel et poivre — About 220g
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Cod with salt and pepperpescatarian
7.50
Cabillauds au sel et poivre — About 220g
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Shrimp in spicy saucepescatarian
8.20
Crevettes à la sauce piquante — About 280g
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Shrimp with salt and pepperpescatarian
8.80
Crevettes au sel et poivre — About 220g
estimate≈ 330 kcal15 g carbsdiabetes-friendly
Sides
Steamed ricevegan, gluten_free
3.00
Riz nature — About 250g
estimate≈ 330 kcal72 g carbs
Cantonese rice
3.80
Riz cantonais — About 250g
estimate≈ 450 kcal55 g carbs
Curry rice
3.80
Riz au curry — About 250g
estimate≈ 380 kcal65 g carbsheavy 44
Stir-fried noodles
4.00
Nouilles sautées — About 250g
estimate≈ 420 kcal58 g carbs
Stir-fried vermicelli
4.00
Vermicelle sautée — About 250g
estimate≈ 400 kcal60 g carbs
Sautéed potatoes
4.00
Pommes de terre sautées — About 250g
estimate≈ 380 kcal35 g carbs
Chop Suey vegetablesvegetarian
4.00
Légumes "chop suey" — About 250g
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Sautéed broccolivegetarian
4.20
Brocoli sauté — About 280g
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Desserts
Coconut delight
1.20
Délice de coco — 1 piece
estimate≈ 220 kcal20 g carbs
Chocolate coconut delight
1.20
Délice de coco au chocolat — 1 piece
estimate≈ 250 kcal22 g carbsheavy 42
Apple fritter
1.20
Beignet de pomme — 1 piece
estimate≈ 280 kcal35 g carbs
Pineapple fritter
1.20
Beignet d'ananas — 1 piece
estimate≈ 270 kcal33 g carbs
Chinese nougat
1.20
Nougat chinois — 1 sachet
estimate≈ 200 kcal25 g carbs
Candied gingervegan
1.20
Gingembre confit — 1 sachet
estimate≈ 80 kcal18 g carbs
Almond cake
1.20
Gâteau à l'amande — 1 piece
estimate≈ 220 kcal25 g carbs
Coconut tart
1.20
Tarte de coco — 1 piece
estimate≈ 280 kcal30 g carbs
Soy pâté
1.20
Pâté au soja — 1 piece
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 73
Soy delight
2.20
Délice de soja — 1 piece
estimate≈ 210 kcal22 g carbs
Banana delight
2.20
Délice de banane — 1 piece
estimate≈ 250 kcal35 g carbs
Menus
Chicken Menu
10.50
Menu Poulet — Starter + Main + Side + Dessert
estimate≈ 950 kcal110 g carbsbalanced 66
Beef Menu
11.50
Menu Bœuf — Starter + Main + Side + Dessert
estimate≈ 1050 kcal110 g carbs
Seafood Menupescatarian
13.50
Menu Fruits de mer — Starter + Main + Side + Dessert
estimate≈ 900 kcal110 g carbsbalanced 68
Brochette Menu
12.90
Menu Brochettes — Brochettes + Salad + Soup + Rice
estimate≈ 850 kcal90 g carbsbalanced 78
Menu 4 Futo Maki Californiapescatarian
8.60
Platter + Salad + Soup
estimate≈ 750 kcal85 g carbsbalanced 77
Menu 8 Maki Printempsvegetarian
9.90
Platter + Salad + Soup
estimate≈ 700 kcal80 g carbsbalanced 77
Menu 8 Maki Royalpescatarian
9.90
Platter + Salad + Soup
estimate≈ 780 kcal85 g carbsbalanced 76
Menu 12 Makipescatarian
10.80
Platter + Salad + Soup
estimate≈ 850 kcal100 g carbsbalanced 65
Menu 12 Californiapescatarian
11.50
Platter + Salad + Soup
estimate≈ 900 kcal105 g carbsbalanced 71
Menu 18 Makipescatarian
13.50
Platter + Salad + Soup
estimate≈ 1000 kcal120 g carbsbalanced 72
Menu 6 Sushipescatarian
11.90
Platter + Salad + Soup
estimate≈ 700 kcal70 g carbsbalanced 77
Menu 6 Maki and 4 Sushipescatarian
11.90
Menu 6 Maki et 4 Sushi — Platter + Salad + Soup
estimate≈ 750 kcal75 g carbsbalanced 77
Menu 8 Maki Printemps and 4 Sushipescatarian
14.90
Menu 8 Maki printemps et 4 Sushi — Platter + Salad + Soup
estimate≈ 850 kcal85 g carbsbalanced 73
Menu 8 Royal and 4 Sushipescatarian
14.90
Menu 8 Menu royal et 4 Sushi — Platter + Salad + Soup
estimate≈ 900 kcal90 g carbsbalanced 71
Menu 8 Maki and 6 Sushipescatarian
14.90
Menu 8 Maki et 6 Sushi — Platter + Salad + Soup
estimate≈ 680 kcal72 g carbsbalanced 77
Menu 8 California and 6 Sushipescatarian
14.90
Menu 8 California et 6 Sushi — Platter + Salad + Soup
estimate≈ 750 kcal78 g carbsbalanced 77
Menu 11 Sashimipescatarian
15.50
Platter + Salad + Soup
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 86
Japanese Specialties
4 Futo Maki Californiapescatarian
5.50
1 platter
estimate≈ 280 kcal32 g carbs
8 Maki printempsvegetarian
6.50
1 platter
estimate≈ 220 kcal30 g carbs
8 Maki royalpescatarian
6.50
1 platter
estimate≈ 260 kcal30 g carbsbalanced 65
12 California (salmon and avocado)pescatarian
8.20
12 California (saumon et avocat) — 1 platter
estimate≈ 410 kcal45 g carbsbalanced 73
12 California (salmon and cheese)pescatarian
8.20
12 California (saumon et cheese) — 1 platter
estimate≈ 450 kcal45 g carbs
12 Maki (salmon)pescatarian
7.00
12 Maki (saumon) — 1 platter
estimate≈ 310 kcal38 g carbsbalanced 69
12 Maki (salmon and tuna)pescatarian
7.00
12 Maki (saumon et thon) — 1 platter
estimate≈ 310 kcal38 g carbsbalanced 69
12 Maki (salmon and avocado)pescatarian
7.00
12 Maki (saumon et avocat) — 1 platter
estimate≈ 340 kcal38 g carbsbalanced 69
12 Maki (salmon and cucumber)pescatarian
7.00
12 Maki (saumon et concombre) — 1 platter
estimate≈ 300 kcal38 g carbs
18 Maki (salmon)pescatarian
10.20
18 Maki (saumon) — 1 platter
estimate≈ 460 kcal57 g carbsbalanced 69
18 Maki (salmon and tuna)pescatarian
10.20
18 Maki (saumon et thon) — 1 platter
estimate≈ 460 kcal57 g carbsbalanced 69
18 Maki (salmon and avocado)pescatarian
10.20
18 Maki (saumon et avocat) — 1 platter
estimate≈ 500 kcal57 g carbsbalanced 73
18 Maki (salmon and cucumber)pescatarian
10.20
18 Maki (saumon et concombre) — 1 platter
estimate≈ 440 kcal57 g carbsbalanced 65
6 Sushi (salmon)pescatarian
8.20
6 Sushi (saumon) — 1 platter
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 74
6 Sushi (salmon and shrimp)pescatarian
8.20
6 Sushi (saumon et crevettes) — 1 platter
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 74
6 Sushi (salmon and tuna)pescatarian
8.20
6 Sushi (saumon et thon) — 1 platter
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 74
6 Maki and 4 Sushi (salmon)pescatarian
8.80
6 Maki et 4 Sushi (saumon) — 1 platter
estimate≈ 380 kcal42 g carbsbalanced 69
6 Maki and 4 Sushi (salmon and shrimp)pescatarian
8.80
6 Maki et 4 Sushi (saumon et crevettes) — 1 platter
estimate≈ 480 kcal52 g carbsbalanced 69
6 Maki and 4 Sushi (salmon and tuna)pescatarian
8.80
6 Maki et 4 Sushi (saumon et thon) — 1 platter
estimate≈ 470 kcal52 g carbsbalanced 73
8 Maki and 6 Sushi (salmon)pescatarian
11.80
8 Maki et 6 Sushi (saumon) — 1 platter
estimate≈ 620 kcal68 g carbsbalanced 73
8 Maki and 6 Sushi (salmon and shrimp)pescatarian
11.80
8 Maki et 6 Sushi (saumon et crevettes) — 1 platter
estimate≈ 600 kcal68 g carbsbalanced 73
8 Maki and 6 Sushi (salmon and tuna)pescatarian
11.80
8 Maki et 6 Sushi (saumon et thon) — 1 platter
estimate≈ 590 kcal68 g carbsbalanced 73
8 Maki and 6 Sushi (salmon, tuna and shrimp)pescatarian
11.80
8 Maki et 6 Sushi (saumon, thon et crevettes) — 1 platter
estimate≈ 590 kcal68 g carbsbalanced 73
8 Maki Printemps and 4 Sushipescatarian
11.80
8 Maki printemps et 4 Sushi — 1 platter
estimate≈ 450 kcal55 g carbsbalanced 81
8 Maki Royal and 4 Sushipescatarian
11.80
8 Maki royal et 4 Sushi — 1 platter
estimate≈ 650 kcal60 g carbsbalanced 67
8 California and 6 Sushi (salmon)pescatarian
11.80
8 California et 6 Sushi (saumon) — 1 platter
estimate≈ 680 kcal72 g carbsbalanced 73
8 California and 6 Sushi (salmon and cheese)pescatarian
11.80
8 California et 6 Sushi (saumon et cheese) — 1 platter
estimate≈ 750 kcal70 g carbsbalanced 67
8 California and 6 Sushi (salmon and tuna)pescatarian
11.80
8 California et 6 Sushi (saumon et thon) — 1 platter
estimate≈ 670 kcal72 g carbsbalanced 73
8 California and 6 Sushi (salmon, tuna and shrimp)pescatarian
11.80
8 California et 6 Sushi (saumon, thon et crevettes) — 1 platter
estimate≈ 670 kcal72 g carbsbalanced 73
11 Sashimi (salmon)pescatarian
12.00
11 Sashimi (saumon) — 1 platter
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 66
11 Sashimi (salmon and tuna)pescatarian
12.00
11 Sashimi (saumon et thon) — 1 platter
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 72

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices include vegetable ravioli, sautéed broccoli and chop suey vegetables. There is also a maki printemps menu.

9 vegetarian and 2 vegan dishes out of 114

91dia
scoreestimate

Low Carb Chinese and Japanese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes and sashimi. Most meat and fish options have a low glycemic index.

49 diabetes-friendly · 114 dishes

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Practical

Address
place du Vieux Marché 20, 76000 Rouen
Hours
Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun—
Contact
+33235073964 delicesdeyifan@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), yifan.fr/
Record
completeness 83 %, confidence 80 %

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