Memo's Restaurant
Viirinkankaantie 9, Rovaniemi
Closed now · opens 11:00
pizzeria€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Pizzas
Margaretavegetarian
12.00
1. Margareta — fresh tomato
estimate≈ 850 kcal95 g carbsbalanced 69
Ground Meat Pizza
12.00
2. Jauheliha Pizza — double ground meat sauce
estimate≈ 1050 kcal98 g carbs
Salami Pizza
12.50
3. Salami Pizza — double salami
estimate≈ 1100 kcal98 g carbs
Ham Pizza
12.50
4. Kinkku Pizza — double ham
estimate≈ 1000 kcal98 g carbs
Tropicana
12.50
5. Tropicana — ham, pineapple
estimate≈ 1050 kcal110 g carbs
Opera
12.50
6. Opera — ham, tuna
estimate≈ 1020 kcal98 g carbs
Las Vegas
13.90
7. Las Vegas — kebab, ham, pineapple, house sauce
estimate≈ 1250 kcal115 g carbsheavy 43
Vegetarianavegetarian
13.90
8. Vegetariana — feta, tomato, pineapple, onion, olive, paprika
estimate≈ 1100 kcal110 g carbs
Americano
13.50
9. Americano — ham, pineapple, Aura cheese
estimate≈ 1150 kcal110 g carbs
Chicken Pizza
13.50
10. Kana Pizza — chicken, pineapple, Aura cheese
estimate≈ 1100 kcal110 g carbs
Frutti Di Marepescatarian
13.50
11. Frutti Di Mare — shrimp, mussels, tuna
estimate≈ 980 kcal98 g carbs
Mexicana
13.90
12. Mexicana — jalapeño, pepperoni, mexicana mayonnaise, pineapple, garlic
estimate≈ 1200 kcal110 g carbsheavy 39
Kebab Special
13.90
13. Kebab Special — kebab meat, onion, jalapeño, fresh tomato, house sauce
estimate≈ 1200 kcal105 g carbs
Barcelona
13.90
14. Barcelona — kebab meat, fresh tomato, cucumber, onion, pepperoni, salad, house sauce
estimate≈ 1250 kcal110 g carbs
Pohjantähti
13.50
15. Pohjantähti — smoked reindeer, pineapple, Aura cheese
estimate≈ 1200 kcal105 g carbs
Lapland Special
13.50
16. Lapland Special — smoked reindeer, shrimp, pineapple
estimate≈ 1100 kcal110 g carbs
Rovaniemi
13.50
17. Rovaniemi — kebab meat, ham, salami
estimate≈ 1150 kcal110 g carbs
Junior Special
13.90
18. Junior Special — kebab, salami, bacon, reindeer, house sauce
estimate≈ 1300 kcal100 g carbsheavy 43
Mammamiapescatarian
13.90
19. Mammamia — shrimp, fresh tomato, parmesan cheese, mozzarella, garlic
estimate≈ 1350 kcal100 g carbsheavy 41
Buffalo
13.90
20. Buffalo — salami, ham, ground meat, onion
estimate≈ 1000 kcal98 g carbsbalanced 67
Finlandia
13.90
21. Finlandia — ham, mushrooms, mussels, shrimp
estimate≈ 850 kcal75 g carbsbalanced 69
Memos Special
13.90
22. Memos Special — kebab meat, jalapeño, mushrooms, onion, house sauce
estimate≈ 920 kcal78 g carbs
Quatro Stagione
13.90
23. Quatro Stagione — ham, shrimp, mushrooms, tuna
estimate≈ 860 kcal75 g carbsbalanced 69
Opera Special
13.90
24. Opera Special — ham, tuna, shrimp, salami
estimate≈ 900 kcal75 g carbs
Lapponia
13.90
25. Lapponia — salami, ham, shrimp, onion
estimate≈ 880 kcal76 g carbs
Julia
13.90
26. Julia — ham, pineapple, Aura cheese, shrimp
estimate≈ 950 kcal78 g carbs
Mozze Special
13.90
27. Mozze Special — kebab meat, pineapple, Aura cheese, mozzarella, house sauce
estimate≈ 980 kcal80 g carbs
Kana Special
13.90
28. Kana Special — chicken, Aura cheese, peach, curry sauce
estimate≈ 940 kcal82 g carbs
Venezia
13.90
29. Venezia — salami, jalapeño, chicken, bell pepper, house sauce
estimate≈ 910 kcal78 g carbsbalanced 65
Venepizza
13.90
30. Venepizza — boat pizza with kebab, salad, fries, and house sauce
estimate≈ 1200 kcal110 g carbs
Alanya Special
13.90
31. Alanya Special — kebab meat, onion, Aura cheese, pineapple, bell pepper, house sauce
estimate≈ 960 kcal82 g carbs
Jukka Special
13.90
32. Jukka Special — smoked reindeer, salami, pineapple, Aura cheese
estimate≈ 970 kcal78 g carbs
Poro Special
13.90
33. Poro Special — smoked reindeer, kebab meat, pineapple, Aura cheese
estimate≈ 990 kcal78 g carbs
Fantasia
13.90
34. Fantasia — 4 toppings of your choice
estimate≈ 850 kcal75 g carbsbalanced 69
Lordi Special
13.90
35. Lordi Special — kebab meat, bacon, salami, pepperoni, ham
estimate≈ 1050 kcal75 g carbs
Kebab and Kanadöners
Sipulirengas Kebab
13.90
with fries and onion rings
estimate≈ 1100 kcal95 g carbs
Kebab Ranskalaisilla
13.90
Kebab with fries
estimate≈ 950 kcal85 g carbs
Kebab Riisillä
13.90
Kebab with rice
estimate≈ 880 kcal90 g carbsbalanced 72
Kebab Lohkoperunoilla
13.90
Kebab with potato chunks
estimate≈ 980 kcal88 g carbs
Kebab Salaatilla
13.90
Kebab with salad
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 83
Kebab with creamed potatoes
13.90
Kebab Kermaperunoilla
estimate≈ 850 kcal55 g carbs
Kebab with garlic potatoes
13.90
Kebab Valkosipuliperunoilla
estimate≈ 820 kcal55 g carbs
Aurajuusto with creamed potatoesvegetarian
13.90
Aurajuusto Kermaperunoilla
estimate≈ 900 kcal50 g carbs
Cheese with creamed potatoesvegetarian
13.90
Juusto Kermaperunoilla
estimate≈ 850 kcal50 g carbs
Iskender Kebab
14.00
fresh bread, kebab, yogurt, sauce
estimate≈ 800 kcal65 g carbsbalanced 69
Kebab with mashed potatoes
13.90
Kebab Muusilla
estimate≈ 780 kcal50 g carbs
Kebab with rice & potato wedges
13.90
Kebab Riisillä & Lohkoperunoilla
estimate≈ 950 kcal85 g carbs
Kebab with rice & fries
13.90
Kebab Riisillä & Ranskalaisilla
estimate≈ 980 kcal90 g carbs
Large Kebab with fries
15.50
Iso Kebab Ranskalaisilla
estimate≈ 1100 kcal75 g carbs
Roll Kebabs
Veggie wrapvegetarian
13.50
Kasvisrulla — rice, feta, bell pepper, olive
estimate≈ 650 kcal60 g carbsbalanced 74
Kebab and chicken wrap
13.90
Kebab ja kanarulla — kebab meat, chicken
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Kebab wrap
13.50
Rullakebab
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
Aurajuusto wrapvegetarian
13.90
Aurajuustorulla
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 68
Feta wrapvegetarian
13.90
Fetajuustorulla
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 69
Cheese wrapvegetarian
13.90
Juustorulla
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69
Memos wrapvegetarian
14.00
Memos Rulla — feta, pineapple, aura
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Mozzarella wrapvegetarian
14.00
Mozzarella Rulla
estimate≈ 740 kcal40 g carbsdiabetes-friendlybalanced 69
Rice Special wrap
13.90
Riisi Special Rulla — kebab, rice
estimate≈ 820 kcal65 g carbsbalanced 68
Mexicano wrap
14.00
Mexicanorulla — pepperoni, bacon, jalapeno
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 67
Salami wrap
13.90
Salamirulla
estimate≈ 760 kcal40 g carbsdiabetes-friendlybalanced 69
Lapin Rulla
14.00
reindeer, pineapple, aura cheese
estimate≈ 780 kcal65 g carbsbalanced 70
Falafel rollvegan, vegetarian
13.90
Falafelrulla
estimate≈ 650 kcal75 g carbsbalanced 80
Lordi roll
15.50
Lordirulla
estimate≈ 850 kcal60 g carbs
Chicken roll
13.90
Kanarulla
estimate≈ 720 kcal62 g carbsbalanced 71
Pita Kebabs
Fish pitavegetarian
12.00
Kasvispita
estimate≈ 580 kcal68 g carbsbalanced 72
Kebab pita
12.00
Pitakebab
estimate≈ 750 kcal60 g carbsbalanced 65
Aura cheese Pitavegetarian
12.50
Aurajuusto Pita
estimate≈ 780 kcal60 g carbs
Feta cheese Pitavegetarian
12.50
Fetajuusto Pita
estimate≈ 740 kcal60 g carbsbalanced 65
Cheese Pitavegetarian
12.50
Juusto Pita
estimate≈ 760 kcal60 g carbsbalanced 65
Memos Pitavegetarian
12.50
pineapple, feta, aura cheese
estimate≈ 790 kcal65 g carbs
Falafel Pitavegan, vegetarian
12.50
estimate≈ 620 kcal70 g carbsbalanced 80
Chicken Pita
12.50
Kana Pita
estimate≈ 710 kcal60 g carbsbalanced 65
Chicken Döner
12.90
Kana Döner — with rice, fries or as a roll
estimate≈ 850 kcal75 g carbs
Burgers
Cheese burger
9.90
Juusto burger — 120g patty, cheese, lettuce, tomato, cucumber, onion
estimate≈ 680 kcal45 g carbs
Double cheese burger
11.50
Tuplajuusto burger — 2x120g patty, cheese, lettuce, tomato, cucumber, onion
estimate≈ 920 kcal48 g carbs
Chicken burger
11.50
Kana burger — 100g chicken patty, lettuce, tomato, cucumber, onion
estimate≈ 550 kcal42 g carbs
Bacon burger
11.50
Pekoni burger — 200g patty, bacon, lettuce, tomato, cucumber, onion
estimate≈ 880 kcal45 g carbs
Memos burger
11.50
2x120g patty, lettuce, tomato, cucumber, onion
estimate≈ 850 kcal45 g carbs
Giant burger
12.50
Jätti burger — 200g patty, egg, lettuce, tomato, cucumber, onion
estimate≈ 910 kcal46 g carbs
Extras
Double meat
6.00
Tuplaliha
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 67
French Friesvegan, vegetarian
6.00
Ranskalaiset
estimate≈ 450 kcal45 g carbs
Mayonnaise cup
1.50
Majoneesikuppi
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Sausage and fries
12.90
Makkaraperunat
estimate≈ 850 kcal55 g carbs
Falafelvegan, vegetarian
13.50
Falafel Riisillä tai ranskalaisilla — with rice or fries
estimate≈ 700 kcal75 g carbsbalanced 72
Chicken
13.50
Kana Riisillä tai ranskalaisilla — with rice or fries
estimate≈ 650 kcal60 g carbsbalanced 73
Chicken Nuggets
12.90
Kananugetit — 8 pcs + fries
estimate≈ 900 kcal65 g carbs
Salads
Shrimp Saladpescatarian
12.90
Katkarapusalaatti
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Tuna Saladpescatarian
12.90
Tonnikalasalaatti
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 74
Feta Saladvegetarian
12.90
Feta salaatti
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Salad
12.90
Kanasalaatti
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Is this menu still right?
72veggie
scoreestimate
scoreestimate
Italian pizza and kebab
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose the Vegetariana pizza or a Kasvisrulla. There are also vegetarian options like Feta salaatti and Aurajuusto kermaperunoilla. The menu has many meat dishes for a mixed table.
20 vegetarian and 4 vegan dishes out of 90
61dia
scoreestimate
scoreestimate
Low Carb Options at Memo's
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose salads or kebab without bread. The salads have the lowest carbohydrate counts.
16 diabetes-friendly · 90 dishes
Reviews
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Practical
- Address
- Viirinkankaantie 9, Rovaniemi
- Hours
- Mon11:00–22:00Tue11:00–22:00Wed11:00–22:00Thu11:00–22:00Fri11:00–23:00Sat11:00–23:00Sun12:00–22:00
- Contact
- +32163483663
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), pizzeriamemos.fi/
- Record
- completeness 83 %, confidence 95 %