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L'Avocette

100 Bd de Lattre de Tassigny, 17200 Royan

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Escapade Menu
Vitello Tonnato
32.00
Vitello Tonnato, dés de tomate, capres et roquette — with tomato cubes, capers and rocket
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Vegetable rollvegetarian
32.00
Rouleau de légumes végétal, fine mayonnaise au pesto — with a fine pesto mayonnaise
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Confit poultry gizzard accras
32.00
Accras de gésiers de volaille confits, petite salade de pomme de terre à l’échalote, huile de noix — with small shallot potato salad and walnut oil
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Sea bream filletpescatarian
32.00
Filet de dorade à la crème de piquillos, pomme fourchette au poireau confit — with piquillo cream and fork potato with confit leek
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Slow-cooked pork belly
32.00
Poitrine de cochon cuite lentement, pommes de terre nouvelles rôties au thym, jus miellé — with thyme-roasted new potatoes and honey jus
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
Muscovy duck leg with orange
32.00
Cuisse de canette de Barbarie à l’orange, tagliatelles de courgette et poivron sauté — with zucchini tagliatelle and sautéed pepper
estimate≈ 510 kcal20 g carbsdiabetes-friendlybalanced 74
Cheese plattervegetarian
32.00
Plateau de Fromages — cheese and dessert extra 7€
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Pastry Chef's Dessert
32.00
Dessert de Pâtissier
estimate≈ 480 kcal55 g carbsheavy 39
Discovery Menu
Marbled hakepescatarian
42.00
Merlu marbré, petits légumes, coulis d’herbes fraiches — with small vegetables and fresh herb coulis
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Cod tartarepescatarian
42.00
Tartare de cabillaud, pomme verte, crème de fenouil — with green apple and fennel cream
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Beef Tataki
42.00
Tataki de bæuf, cacahuêtes torréfiées, gel de betterave — with roasted peanuts and beetroot gel
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 67
Burrata on cumin hummus
42.00
Buratta sur son houmous au cumin, crispy de lard fumé, huile vierge — with crispy smoked bacon and virgin oil
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
Crispy confit beef
42.00
Croustillant de bæuf confit, émulsion de carotte au paprika fumé — with carrot emulsion and smoked paprika
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Grilled duck steak
42.00
Steak de canard grillé, fine compote d’oignon et pommes grenailles — with fine onion compote and baby potatoes
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
Pulpo a la Gallegapescatarian
42.00
Poulpe à la Galicienne, risotto de Fregola Sarda à la crème de basilic — with Fregola Sarda risotto and basil cream
estimate≈ 650 kcal55 g carbsbalanced 71
Sea bass fillet with lemongrasspescatarian
42.00
Filet de loup de mer à la citronnelle, aubergine grillée, pois maraicher — with grilled eggplant and garden peas
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78
Cheese plattervegetarian
42.00
Plateau de fromages
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Gourmet Tart with Oriental Flavours
42.00
Tarte Gourmande aux Saveurs Orientales
estimate≈ 520 kcal60 g carbsheavy 31
Chocolate lightness
42.00
Légèreté de chocolat, framboise, croquant aux amandes — with raspberry and almond crunch
estimate≈ 440 kcal40 g carbsheavy 38
Sorbet Palettevegan
42.00
Palette de Sorbets
estimate≈ 220 kcal45 g carbsheavy 35

Is this menu still right?

78dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with low carbohydrate counts. There are diverse options for meat and fish.

15 diabetes-friendly · 20 dishes

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Practical

Address
100 Bd de Lattre de Tassigny, 17200 Royan
Hours
not known yet
Contact
+33546021530
Sources
Overture Maps Places (CDLA-Permissive 2.0), lavocette.com/

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