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Restaurant Les 1Séparables

1 Avenue Gantin 1, 74150 Rumilly

Closed now · opens 11:30

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Complete Formula
Starter, Main and Dessert
18.00
Entrée Plat et Dessert
estimate≈ 1400 kcal110 g carbsheavy 29
Formulas
Starter and Main or Main and Dessert
15.00
Entrée et Plat ou Plat et Dessert
estimate≈ 1000 kcal80 g carbs
The Dish of the Day
10.00
Le Plat du Jour
estimate≈ 700 kcal50 g carbsbalanced 73
OUR TAKEAWAY A LA CARTE MENUS
A LA CARTE MENUS - COMPLETE
34.00
MENUS CARTE- COMPLET
estimate≈ 1500 kcal120 g carbsheavy 25
A LA CARTE MENUS - STARTER & MAIN
28.00
MENUS CARTE – ENTREE & PLAT
estimate≈ 900 kcal60 g carbsbalanced 67
A LA CARTE MENUS - MAIN & DESSERT
28.00
MENUS CARTE – PLAT & DESSERT
estimate≈ 1100 kcal90 g carbsheavy 36
OUR SUGGESTIONS
Gnocchi
16.00
Gnocchis
estimate≈ 650 kcal75 g carbsbalanced 67
Strawberry Tacos
7.00
Tacos de fraises
estimate≈ 350 kcal40 g carbs
Chocolate and Tonka bean tartlet
7.00
Tartelette chocolat et fèves de Tonka
estimate≈ 450 kcal45 g carbsheavy 34
Orange and speculoos Tiramisu
7.00
Tiramisu orange et spéculoos
estimate≈ 400 kcal40 g carbsheavy 43
Starters
Duck foie gras terrine
Terrine de foie gras de canard, compotée myrtilles-poivre 5 baies — with blueberry and 5-berry pepper compote
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Quinoa galettevegetarian
Galette de quinoa aux fans de carottes, artichauts et carottes, crème aux herbes — with carrot fans, artichokes and herb cream
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 76
Main Courses
Fish fillet of the moment
Filet de poisson du moment, crème d’ail des ours, légumes de printemps et pommes de terre grenailles — with wild garlic cream, spring vegetables and baby potatoes
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
Boneless chicken thigh
Cuisse de poulet désossée, pesto de pistache, jus crémé, crozets, carottes et roquette — with pistachio pesto, creamy jus, crozets, carrots and rocket
estimate≈ 750 kcal50 g carbsbalanced 73
Main Courses
Gnocchivegetarian
Gnocchis — with fresh Sales goat cheese, peas and rosemary
estimate≈ 650 kcal75 g carbsbalanced 67
Desserts
Chocolate and Tonka bean tartlet
Tartelette chocolat et fèves de Tonka
estimate≈ 450 kcal45 g carbsheavy 34
Orange and speculoos Tiramisu
Tiramisu orange et spéculoos
estimate≈ 400 kcal40 g carbsheavy 43
Strawberry Tacos
Tacos de fraises — with white chocolate ganache and strawberry
estimate≈ 350 kcal40 g carbs
MENU OF THE DAY
Starter + main + dessert
20.00
Entrée + plat + dessert
estimate≈ 1600 kcal120 g carbsheavy 25
TAKEAWAY
Full Takeaway Menu: Starter, Main and Dessert
18.00
La Formule Complète à emporter: Entrée Plat et Dessert
estimate≈ 1500 kcal110 g carbsheavy 25
Starter and Main or Main and Dessert takeaway
15.00
Entrée et Plat ou Plat et Dessert à emporter
estimate≈ 1100 kcal80 g carbsheavy 41
Dish of the Day takeaway
10.00
Le Plat du Jour à emporter
estimate≈ 700 kcal50 g carbsbalanced 73
A LA CARTE MENUS - COMPLETE
Duck foie gras terrine with smoked magret
Terrine de foie gras de canard au magret fumé, compotée myrtille-poivre 5 baies — with blueberry and 5-berry pepper compote
estimate≈ 450 kcal15 g carbsdiabetes-friendly

Is this menu still right?

44veggie
scoreestimate

Limited vegetarian French options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a quinoa galette with carrots and artichokes or gnocchi with goat cheese and peas. The rest of the menu consists of meat and fish.

3 vegetarian and 0 vegan dishes out of 28

45dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers a few protein-based starters and main courses. The desserts contain high amounts of sugar.

5 diabetes-friendly · 28 dishes

Reviews

Review
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Practical

Address
1 Avenue Gantin 1, 74150 Rumilly
Hours
Mon—
Tue11:30–13:00, 19:00–21:00
Wed11:30–13:00, 19:00–21:00
Thu11:30–13:00
Fri11:30–13:00, 19:00–21:00
Sat11:30–13:00, 19:00–21:00
Sun11:30–13:00
Hours refer to Click & Collect collection times. Closed Monday. Closed Thursday evening and Sunday evening
Contact
+33450778041
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-les1separables.com/
Record
completeness 83 %, confidence 80 %

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