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Le 31 - Ruoms, 31 Rue nationale

31 Rue nationale 31, 07120 Ruoms

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Artisan Pizza
Margheritavegetarian
12.90
tomato base, basil, cheese
estimate≈ 850 kcal95 g carbsbalanced 69
Reine
14.90
tomato base, fresh mushrooms, ham, cheese
estimate≈ 920 kcal98 g carbsbalanced 70
Chèvrevegetarian
14.90
cream base, goat cheese, honey, cheese
estimate≈ 1050 kcal92 g carbs
Royale
15.90
tomato base, fresh mushrooms, ham, egg, cheese
estimate≈ 980 kcal100 g carbsbalanced 68
Chorizo
15.90
tomato base, Iberian chorizo, peppers, cheese
estimate≈ 1020 kcal96 g carbs
Vegetarianvegetarian
15.90
Végétarienne — tomato base, zucchini, peppers and eggplant, fresh mushrooms, cheese
estimate≈ 880 kcal102 g carbsbalanced 77
4 Cheesesvegetarian
16.90
4 fromages — cream base, goat cheese, mozzarella, blue cheese, emmental
estimate≈ 1150 kcal88 g carbs
Raviolesvegetarian
16.90
cream base, ravioles, goat cheese, cheese
estimate≈ 1200 kcal125 g carbs
Curry
16.90
cream base, homemade marinated curry chicken, peppers, onions, cheese
estimate≈ 1080 kcal98 g carbs
Ardéchoise
17.90
cream base, cured ham, onions, goat cheese, cheese
estimate≈ 1100 kcal94 g carbs
Raclette
17.90
cream base, bacon bits, raclette, onions, cheese
estimate≈ 1250 kcal96 g carbsheavy 41
Salmonpescatarian
17.90
Saumon — cream base, onion, smoked salmon, pesto, cheese
estimate≈ 1050 kcal92 g carbs
Tartuffo
18.90
Tartufata, truffle oil, cooked ham, parmesan, cheese
estimate≈ 1020 kcal94 g carbs
Burgers
Le Classic
18.90
butcher's beef, burger sauce, matured cheddar, fresh vegetables
estimate≈ 950 kcal65 g carbs
Le Cot' Cot'
18.90
breaded chicken, burger sauce, matured cheddar, fresh vegetables
estimate≈ 980 kcal75 g carbs
L'Ardéchois
18.90
butcher's beef, burger sauce, goat cheese, bacon, fresh vegetables
estimate≈ 1050 kcal62 g carbs
Le 31
20.90
butcher's beef, bacon, onion jam, burger sauce, matured cheddar, salad
estimate≈ 1100 kcal70 g carbsheavy 43
Le Mézenc
20.90
butcher's beef, burger sauce, Mézenc cream, bacon, onion jam, salad
estimate≈ 1120 kcal70 g carbsheavy 42
Le Fermier
24.90
butcher's beef, burger sauce, onion confit, goudoulet, homemade foie gras, salad
estimate≈ 1300 kcal72 g carbsheavy 35
Le Truffé
24.90
butcher's beef, truffle sauce, truffle slices, burger sauce, goudoulet, salad
estimate≈ 1150 kcal68 g carbs
For Sharing
Accras Maisonpescatarian
8.00
6 pieces with cocktail sauce
estimate≈ 450 kcal30 g carbs
Planche de Charcuterie d’Ardèche
14.00
Saucisson, cured ham, caillette and terrine
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
La grande Planche d'Ardèche
24.00
Saucisson, cured ham, caillette, terrine and cheeses
estimate≈ 950 kcal15 g carbsdiabetes-friendly
Planche de fromage d'Ardèchevegetarian
14.00
Ardèche goat cheese, Goudoulet, Pelissonne, Crémeux du Mézenc
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 67
Plate of friesvegetarian
5.00
Assiette de frites
estimate≈ 480 kcal55 g carbs
Green saladvegetarian
5.00
Salade verte
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Salads and Main Courses
Raviolesvegetarian
17.90
Salad, pan-fried ravioles, cheese shavings, walnuts, seasonal vegetables
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Chèvre Bardé
17.90
Ardèche goat cheese wrapped in bacon, walnuts, figs and seasonal vegetables
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 78
L'Ardéchoise
17.90
Salad, caillette, goat cheese, cured ham, garlic croutons, seasonal vegetables
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Croustillante
17.90
Breaded chicken, croutons, fried onions, honey mustard sauce, seasonal vegetables
estimate≈ 820 kcal40 g carbs
Andouillette d'Ardèche
18.90
Andouillette d'Ardèche sauce moutarde à l'ancienne — With old-fashioned mustard sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Lasagne bolognaise maison du mezenc
18.90
estimate≈ 750 kcal60 g carbsbalanced 65
Caillette artisanale
18.90
Caillette artisanale sauce au cèpes — With cep mushroom sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Camembert di buffala
21.90
Camembert di buffala rôti miel et thym avec charcuterie du coin — Roasted with honey and thyme, served with local charcuterie
estimate≈ 880 kcal25 g carbs
Camembert di buffala
24.90
Camembert di buffala rôti truffé et charcuterie du coin — Roasted with truffle, served with local charcuterie
estimate≈ 920 kcal25 g carbs
Casseroles
Crèmevegetarian
15.90
Served in a cassolette with salad
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 70
Chèvrevegetarian
16.90
Served in a cassolette with salad
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 70
Bleu de paysvegetarian
16.90
Served in a cassolette with salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 70
Cèpesvegetarian
18.90
Served in a cassolette with salad
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Children and Desserts
Children's menu
10.00
Menu enfant — Breaded fish or whole breast chicken nuggets and fries, a syrup of choice, a scoop of ice cream
estimate≈ 950 kcal90 g carbsheavy 42
Dessert of the day
7.50
Dessert du moment
estimate≈ 450 kcal55 g carbsheavy 40
Café / Thé gourmand
8.90
estimate≈ 650 kcal80 g carbsheavy 32
Ardèche cheese plattervegetarian
7.90
Assiette de fromages d’Ardèche
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

73veggie
scoreestimate

French cuisine with vegetarian pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose pizzas like the Margherita or 4 fromages. There are vegetarian cassolettes with goat cheese or cèpes and a local cheese board. Vegans are limited to fries or a green salad.

14 vegetarian and 0 vegan dishes out of 43

65dia
scoreestimate

French regional dishes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves various meat dishes and salads from Ardèche. Pizzas and burgers are high in carbohydrates.

14 diabetes-friendly · 43 dishes

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Practical

Address
31 Rue nationale 31, 07120 Ruoms
Hours
not known yet
Contact
+33986606483
Sources
Overture Maps Places (CDLA-Permissive 2.0), le31ruoms.fr/
Record
completeness 67 %, confidence 79 %

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