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Rüsseler Flames

Stahlstraße 10, 65428 Rüsselsheim am Main

Closed now · opens Sat 10:30

IndianMiddle EasternPakistani€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Paratha
Plain Parathavegetarian
2.50
estimate≈ 320 kcal35 g carbs
Laccha Parathavegetarian
2.90
estimate≈ 350 kcal38 g carbs
Aloo Parathavegetarian
3.50
estimate≈ 420 kcal50 g carbs
Nutella Paratha
3.50
estimate≈ 510 kcal60 g carbsheavy 43
Chicken Paratha
3.90
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Seekh Kabab Paratha
3.90
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69
Eggs
Fried Eggsvegetarian
3.90
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Plain Omelettevegetarian
4.50
Plain Omlette
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Desi Omelettevegetarian
4.90
Desi Omlette
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Cheese Omelettevegetarian
5.50
Cheese Omlette
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Homemade Bread
Tandoori Rotivegan, vegetarian
2.00
Traditional flatbread made of wholegrain flour
estimate≈ 210 kcal32 g carbs
Tandoori Naanvegetarian
2.00
Traditional flatbread made of wheat flour
estimate≈ 260 kcal42 g carbs
Extra Garlicvegetarian
0.50
estimate≈ 310 kcal45 g carbs
Extra Filling
2.50
Extra Filling (Cheese, Chicken, Kabab) — Cheese, Chicken, Kabab
estimate≈ 450 kcal45 g carbsbalanced 65
Kulcha Naanvegetarian
2.50
Fluffy naan with sesame topping
estimate≈ 290 kcal44 g carbs
Aloo Parathavegetarian
4.90
Fried flatbread with spicy potato filling
estimate≈ 450 kcal55 g carbs
Biryani
Vegetable Biryanivegetarian
12.90
estimate≈ 650 kcal85 g carbsbalanced 78
Chicken Biryani
13.90
estimate≈ 780 kcal80 g carbsbalanced 81
Beef Biryani
14.90
estimate≈ 850 kcal80 g carbsbalanced 72
Lamb Biryani
15.90
estimate≈ 820 kcal80 g carbsbalanced 79
Curry
Chicken
13.90
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Paneervegetarian
13.90
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
Beef
14.90
estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 73
Lamb
15.90
estimate≈ 820 kcal15 g carbsdiabetes-friendlybalanced 71
Fishpescatarian
16.90
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 74
Prawnspescatarian
16.90
estimate≈ 600 kcal16 g carbsdiabetes-friendlybalanced 74
Qorma
Smooth, mild curry refined with cream and almonds
estimate≈ 850 kcal22 g carbsdiabetes-friendlybalanced 74
Butter
Hearty, savory curry made of tomatoes, cream and butter
estimate≈ 880 kcal20 g carbsdiabetes-friendlybalanced 69
Mango
Fruity, sweet curry on a mango base
estimate≈ 750 kcal35 g carbsbalanced 65
Tikka Masala
Tangy, spicy curry prepared with aromatic spices
estimate≈ 700 kcal18 g carbsdiabetes-friendlybalanced 74
Jalfrezi
Aromatic curry prepared with fresh bell pepper and onions
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
Vindaloo
Strong curry with vinegar, ginger and potatoes
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Karahi
Aromatic curry with a tomato-onion base made with house recipe
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 78
Palakvegetarian
Mixed spinach assorted with bold spices
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 79
Salad
Side Saladvegan, vegetarian
6.90
Beilagensalat — Fresh salad with tomatoes, cucumbers, onions and bell peppers
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Tandoori Salat
10.90
Grilled tandoori chicken, tomatoes, cucumbers, onions and bell peppers on crisp salad
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 75
Soup
Chicken Corn Soup
5.90
Hearty, warming soup with tender chicken and sweet corn
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 73
Hot n'Sour Soup
5.90
Spicy, sour soup with chicken, vegetables and aromatic spices (with prawns + 2.5)
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 78
Daal Soupvegan, vegetarian
4.90
Lentil soup made with red lentils, spices, and refined with lemon
estimate≈ 250 kcal30 g carbsbalanced 91
Starters
Onion Bhajivegan, vegetarian
4.50
Crispy deep-fried onion rings in savory chickpea batter
estimate≈ 320 kcal28 g carbsbalanced 65
Crispy Pakoras
5.50
Crispy snacks made of vegetables, chicken or paneer, seasoned & fried (3 pieces)
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Samosavegan, vegetarian
5.50
Homemade pastries filled with a spicy potato and pea mix (2 pieces)
estimate≈ 280 kcal32 g carbs
Mixed Startersvegetarian
8.50
Mixed plate with crispy samosa, spicy pakoras and aromatic onion bhajis
estimate≈ 650 kcal55 g carbs

Is this menu still right?

90veggie
scoreestimate

Indian and Pakistani dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian main courses include Paneer curry, Palak, and Vegetable Biryani. The menu also offers Samosa and Onion Bhaji as starters. A mixed table finds plenty of options alongside meat dishes.

20 vegetarian and 5 vegan dishes out of 43

81dia
scoreestimate

Low Carb Indian and Pakistani

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich curries and eggs. Most curries have a low glycemic index.

24 diabetes-friendly · 43 dishes

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Practical

Address
Stahlstraße 10, 65428 Rüsselsheim am Main
Hours
Mon—
Tue—
Wed—
Thu—
Fri—
Sat10:30–14:30
Sun10:30–14:30
Desi Frühstück Saturday and Sunday 10:30-14:30. Abendbuffet starts Saturday and Sunday from 18:30
Contact
+4961427936313 info@ruesselerflames.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ruesselerflames.eatbu.com/?lang=nl
Record
completeness 83 %, confidence 80 %

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