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Elements Beach - Slag Vlugtenburg 2

Slag Vlugtenburg 5, 2691 XC 's Gravenzande

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NEED FOR SWEET
Apple pie from organic bakery ‘t Blauwe Hek
6.50
Appeltaart van Biologische bakker ‘t Blauwe Hek
estimate≈ 450 kcal55 g carbsheavy 40
Brownie
5.00
estimate≈ 380 kcal42 g carbsheavy 34
Lemon crumble cake
5.50
estimate≈ 420 kcal48 g carbsheavy 42
Platter of sweet treats
14.75
Bord met zoete lekkernijen — Delicious for sharing!
estimate≈ 1200 kcal140 g carbsheavy 31
BORREL BITES
Oven Nachos
14.50
Oven Nacho's — with guacamole, salsa, crème fraîche, jalapeños and cheese
estimate≈ 750 kcal60 g carbs
Flammkuchen classic
14.50
Flammkuchen klassiek — with crème fraîche, mozzarella, bacon bits, onion, parsley
estimate≈ 850 kcal70 g carbs
Flammkuchen with tomato sauce
14.50
Flammkuchen met tomatensaus — mozzarella, onion, cherry tomato, basil pesto, arugula
estimate≈ 780 kcal65 g carbs
Bitterbal with mustard
8.50
Bitterbal met mosterd
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Naan bread with aioli and muhammara
7.00
Naanbrood met aioli en muhammara
estimate≈ 450 kcal50 g carbs
Spring rolls with chili sauce
7.00
Loempia`s met chilisaus
estimate≈ 300 kcal30 g carbs
Cheese sticks with chili sauce
7.00
KaasTengels met chilisaus
estimate≈ 350 kcal28 g carbs
Gambas pil pil
9.00
Gamba’s pil pil — with garlic oil, pepper, lemon and bread
estimate≈ 400 kcal30 g carbsdiabetes-friendly
Snack platter
24.00
Borrelplank, altijd lekker! — Nachos, bread with dips, bitterballen, spring rolls, cheese sticks, butterfly scampi and torpedo prawns
estimate≈ 1800 kcal160 g carbsheavy 28
BREAKFAST
Breakfast platter
13.50
Ontbijtplank — with coconut yogurt, granola, slice of bread with cheese, croissant with butter & jam, boiled egg
estimate≈ 850 kcal85 g carbs
Croissant with butter & jam
3.50
Croissant met boter & jam
estimate≈ 350 kcal32 g carbs
Cinnamon Roll with powdered sugar
4.50
Cinnamon Roll met poedersuiker
estimate≈ 420 kcal58 g carbs
LUNCH
Country bread hummus
13.00
Landbrood hummus — with grilled vegetables, dried tomato, cashew, arugula & coconut
estimate≈ 550 kcal60 g carbsbalanced 74
French onion soup with croutons
7.50
Franse uiensoep met croutons
estimate≈ 320 kcal35 g carbs
Ciabatta Burrata
18.50
with grilled peach, lettuce, pesto, pistachio & an olive oil and mint dressing
estimate≈ 750 kcal55 g carbs
Ciabatta pulled chicken
18.50
with BBQ sauce, red onion, bean sprouts & coriander
estimate≈ 800 kcal60 g carbs
Shared lunch
24.50
Ciabatta pulled chicken, country bread hummus, gazpacho, small salad, bread with spreads and a small sweet treat
estimate≈ 1100 kcal115 g carbs
BURGERS & SALADS
Bio Beef burger from Hoeve Biesland
18.50
Bio Beef burger van Hoeve Biesland — with lettuce, pickle, red onion, tomato & burger sauce
estimate≈ 850 kcal55 g carbs
Chicken burger
18.50
with lettuce, pickle, red onion, tomato & BBQ sauce
estimate≈ 780 kcal58 g carbs
Caesar salad
18.50
Caesar salade — with crispy chicken, boiled egg, anchovies, Parmesan cheese, croutons and a mustard, garlic & lemon dressing
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 74
Gamba salad
18.50
Gamba salade — with a boiled egg, anchovies, Parmesan cheese, croutons and an oil, mustard, garlic & lemon dressing
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
DINNER - STARTER
Burrata
13.00
Burrata met gegrilde perzik, sla, pistache en een dressing van olijfolie & munt — with grilled peach, lettuce, pistachio and an olive oil & mint dressing
estimate≈ 420 kcal18 g carbsdiabetes-friendly
DINNER - MAIN
Stuffed eggplant a la Elementsvegan
17.50
Gevulde aubergine a la Elements — with couscous, tomato salsa, garlic, vegan feta, rosemary, thyme, served with bread and pomegranate seeds
estimate≈ 550 kcal65 g carbsbalanced 86
Chicken skewers
24.50
Kipspiezen — with a miso, honey, soy, sesame sauce, served with rice and krupuk
estimate≈ 720 kcal75 g carbsbalanced 65
Diamond steak (200g)
31.50
Diamanthaas (200 gr.) — sliced with cherry tomatoes, arugula, Parmesan cheese & balsamic, served with baby potatoes
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Mussel pot
28.50
Mosselpannetje — in cream butter, rosemary, thyme, served with bread and fries
estimate≈ 950 kcal85 g carbs
Pike-perch (North Sea bass)
23.50
Pieterman (Noordzee baars) — pan-fried on the skin, served with pearl couscous, colored carrots and herb oil
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 85
Indonesian Rendang
22.50
Indonesische Rendang — with a boiled egg, spring onion & bean sprouts, served with krupuk & rice
estimate≈ 750 kcal65 g carbsbalanced 71
DINNER - SIDE
Oven-baked baby potatoes
6.00
Krieltjes uit de oven — with rosemary, olive oil & mayo
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Fries with mayo
6.00
Friet met mayo
estimate≈ 450 kcal45 g carbs
Sweet potato fries
8.00
Zoete aardappel friet — with truffle mayo & Parmesan cheese
estimate≈ 480 kcal40 g carbs
Grilled sweet pointed pepper
6.00
Gegrilde zoete puntpaprika — with garlic oil & sea salt flakes
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Colored carrots with sumac
6.00
Gekleurde wortels met sumac
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
DINNER - DESSERT
Moulleux au chocolat
9.50
Moulleux au chocolat (Oelaaalava cake ) — lava cake with vanilla ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Vegan vanilla ice cream coupevegan
8.50
Vegan Vanille roomijs coupe — with raspberry coulis
estimate≈ 320 kcal35 g carbs
Dessert of the week
9.50
Dessert van de week — What has the Chef come up with this week?
estimate≈ 550 kcal60 g carbsheavy 30
Kids only
Flammkuchen
14.00
Flammkuchen met kaas & tomatensaus — With cheese & tomato sauce
estimate≈ 650 kcal70 g carbs
Poffertjes
7.00
Poffertjes met boter & poedersuiker — With butter & powdered sugar
estimate≈ 450 kcal65 g carbsheavy 35
Cas & Kas croquette
12.50
Cas & Kas kroket met friet, appelmoes & ketchup — With fries, apple sauce & ketchup
estimate≈ 850 kcal80 g carbs
Party evening arrangement
Party by the sea
47.00
Feesten aan zee — Includes: appetizers on arrival (nuts, olives, nachos), 3 rounds of mixed snacks
estimate≈ 1200 kcal80 g carbs

Is this menu still right?

30veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegan main course: the stuffed eggplant. For lunch, there are landbread hummus and ciabatta burrata. The menu contains a lot of meat and fish.

2 vegetarian and 2 vegan dishes out of 45

54dia
scoreestimate

Protein-based mains and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several meat and fish options. The salads have relatively low carbohydrate counts.

10 diabetes-friendly · 45 dishes

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Practical

Address
Slag Vlugtenburg 5, 2691 XC 's Gravenzande
Hours
not known yet
Contact
+31174237249
Sources
Overture Maps Places (CDLA-Permissive 2.0), elementsbeach.nl/
Record
completeness 67 %, confidence 80 %

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