Poké Perfect - 's-Hertogenbosch, Minderbroedersstraat

Minderbroedersstraat 20, 5211 EL 's-Hertogenbosch

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Temporary menu

Miso glazed salmon

15.95

Miso glazed zalm — Miso glazed salmon, broccoli, avocado and cucumber with Miso Tahini sauce, topped with fried onion and sesame

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

Fried wonton nachos

13.95

Gefrituurde wonton nacho's — Served with tuna, salmon, avocado, spring onions, shredded seaweed and sesame seeds in a spicy marinade

estimate≈ 720 kcal45 g carbs

Our favorite combinations

Salmon & Avocado Bowl

14.50

Zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan orange masago and Sriracha Mayo

estimate≈ 640 kcal52 g carbsbalanced 84

Ahi Tuna Bowl

14.25

Ahi tonijn, avocado, edamame bonen, wortel en lente-uitjes in onze vegan Sriracha Mayo — Ahi tuna, avocado, edamame, carrot and spring onions in vegan Sriracha Mayo with tempura crunchies and sesame

estimate≈ 620 kcal50 g carbsbalanced 79

Salmon Ponzu Bowl

12.95

Zalm, avocado, komkommer en lente-uitjes in onze Poké Ponzu-saus — Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce with vegan orange masago and sesame

estimate≈ 590 kcal48 g carbsbalanced 79

Tempura Shrimp Bowl

14.95

Tempura garnalen, avocado, komkommer en zeewiersalade in onze vegan Wasabi Mayo — Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo with seaweed and chili flakes

estimate≈ 680 kcal55 g carbsbalanced 73

Chicken Quinoa Bowl

Quinoa, warme kippendijen, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame and beet with Miso Tahini sauce

estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 83

Tofu Quinoa Bowlvegetarian

Quinoa, warme crispy tofu, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm crispy tofu, feta, sweet potato, chickpeas, edamame and beet with Miso Tahini sauce

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 79

Slow-cooked Beef Bowl

Warm, langzaam gegaard rundvlees geserveerd bovenop edamame bonen, komkommer en radijs in onze vegan Sriracha Mayo — Warm slow-cooked beef, edamame, cucumber and radish in vegan Sriracha Mayo with pickled veggies and fried garlic

estimate≈ 650 kcal48 g carbsbalanced 79

Teriyaki Chicken Bowl

Warme kippendijen geserveerd bovenop maïs, wortel, zoete aardappel en komkommer in onze Teriyaki Ginger saus — Warm chicken thighs, corn, carrot, sweet potato and cucumber in Teriyaki Ginger sauce with pickled ginger

estimate≈ 670 kcal58 g carbsbalanced 85

Vegan Salmon Bowlvegan

Vegan zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Vegan salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan Sriracha Mayo

estimate≈ 610 kcal50 g carbsbalanced 74

Sticky Tempeh Bowlvegan

Sticky tempeh, komkommer en maïs in een pittige marinade — Sticky tempeh, cucumber and corn in a spicy marinade with pickled veggies, seaweed and sesame

estimate≈ 580 kcal48 g carbsbalanced 74

Build your own bowl

13.50

Choose a base, a premium, 3 toppings, sauce and final touch

estimate≈ 600 kcal50 g carbsbalanced 79

To share

Poké Platter (fresh toppings)

29.95

Poké Platter (verse toppings) — A platter with fresh toppings, sauces, crunchy onion and a premium of your choice

estimate≈ 1200 kcal90 g carbs

Warm bites platter

Platter warme bites — Platter with gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 950 kcal75 g carbsheavy 43

Little poké fans

Popcorn chicken bowl

7.25

Popcorn chicken, komkommer, maïs en cherrytomaten — Popcorn chicken, cucumber, corn and cherry tomatoes with sesame seeds

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

Salmon & Mango bowl

Zalm, edamame bonen, komkommer en mango — Salmon, edamame, cucumber and mango with sesame seeds

estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 71

Extras

Shrimp tempura

4.95

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Popcorn chicken

5.95

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Mini spring rolls

4.50

Mini loempia's

estimate≈ 150 kcal18 g carbs

Gyoza

4.50

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Seaweed saladvegan

3.75

Zeewiersalade

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67

K-pop, spicy tuna

3.95

estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 69

K-pop, sweet and sour pumpkinvegan

3.95

K-pop, zoetzure pompoen

estimate≈ 130 kcal18 g carbsdiabetes-friendlybalanced 67

Chocolate brownie

4.75

Chocolade brownie

estimate≈ 350 kcal42 g carbsheavy 38

Spekkoek

4.75

estimate≈ 320 kcal38 g carbs

Matcha green tea mochivegan

4.90

estimate≈ 180 kcal32 g carbsheavy 39

Mango mochivegan

4.90

estimate≈ 190 kcal35 g carbsheavy 39

Signature Poké Perfect Bowls

The Witzel

12.90

Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce, topped with vegan orange masago and sesame seeds

estimate≈ 620 kcal65 g carbsbalanced 90

The Vegan Originalvegan

13.50

Vegan salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 580 kcal62 g carbsbalanced 80

Slow Cooked Beef

13.50

Warm slow-cooked beef on cucumber and radish in vegan Sriracha Mayo, topped with pickled vegetables

estimate≈ 680 kcal68 g carbsbalanced 85

Shrimply The Best

11.50

Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo, topped with seaweed and chili flakes

estimate≈ 710 kcal66 g carbsbalanced 75

Next Level Tempehvegan

11.50

Sticky tempeh, cucumber and corn in a spicy marinade, topped with pickled red cabbage, carrot and onion

estimate≈ 610 kcal64 g carbsbalanced 80

Teriyaki Ginger Chicken

12.90

Warm chicken thighs on corn, carrot, sweet potato and pickled cucumber in Teriyaki Ginger sauce

estimate≈ 690 kcal72 g carbsbalanced 82

The Original

13.50

Salmon, avocado, edamame beans, spring onions, shredded seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 610 kcal63 g carbsbalanced 90

You Make Miso Happyvegetarian

11.50

Tofu, cucumber, edamame beans, beetroot and carrots in Miso Tahini sauce, topped with crispy fries and sesame

estimate≈ 640 kcal70 g carbsbalanced 72

Spicy Sriracha Tuna

14.75

Ahi tuna, avocado, edamame beans, carrot and spring onions in vegan Sriracha Mayo, topped with tempura crunchies

estimate≈ 660 kcal65 g carbsbalanced 90

Protein Poké

Protein Poké - Tofuvegetarian

12.50

Proteïne Poké - Tofu — Quinoa, tofu, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 540 kcal48 g carbsbalanced 89

Protein Poké - Chicken

13.50

Proteïne Poké - Kip — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 580 kcal46 g carbsbalanced 89

Mini Poké Bowls

Mini Poké Bowl

6.75

Choose one of the signature bowls, in a smaller size

estimate≈ 310 kcal32 g carbsbalanced 73

Poké Platters

Poké Platter

27.50

Shared dining platter with premium choice (Marinated salmon, Marinated tuna, Slow cooked beef, Warm chicken thighs)

estimate≈ 1200 kcal85 g carbs

Poké Bites platter

13.75

With warm gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 650 kcal55 g carbs

Poké Fingerfoods & Snacks

Poké Perfect mini bowl

estimate≈ 550 kcal60 g carbsbalanced 90

Poké cake

Poké taart

estimate≈ 400 kcal45 g carbsbalanced 73

Avocado boatsvegan

4.50

Avocado bootjes

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Yakitori chicken skewers

3.25

Yakitori kipstokjes

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67

Mini Spring Rolls

4.00

Mini Loempia’s

estimate≈ 250 kcal28 g carbs

Pickled Veggiesvegan

3.25

estimate≈ 60 kcal10 g carbsdiabetes-friendly

Seaweed nachos with guacamolevegan

4.25

Zeewier nachos met guacamole

estimate≈ 300 kcal20 g carbsdiabetes-friendlybalanced 75

Poké Desserts

Chocolate Brownie

4.50

estimate≈ 350 kcal40 g carbs

Coconut Mochi

4.75

Kokos Mochi — Japanese rice cake

estimate≈ 200 kcal35 g carbs

Is this menu still right?

77veggie
scoreestimate

Diverse poké bowls and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose bowls with sticky tempeh, tofu or vegan salmon. Vegan snacks include seaweed nachos with guacamole and avocado boats.

14 vegetarian and 11 vegan dishes out of 51

63dia
scoreestimate

Low carb poké bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

You can build your own bowls with various bases and toppings. Several protein-rich options have a low glycemic index.

15 diabetes-friendly · 51 dishes

Reviews

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Address: Minderbroedersstraat 20, 5211 EL 's-Hertogenbosch
Hours: not known yet
Contact: +31733030424
Sources: Overture Maps Places (CDLA-Permissive 2.0), pokeperfect.nl/
Record: completeness 67 %, confidence 84 %

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Poké Perfect - 's-Hertogenbosch, Minderbroedersstraat

Menu

Diverse poké bowls and snacks

Low carb poké bowls

Reviews

Practical