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Meihan

Bordeslaan 2, 5223 MR 's-Hertogenbosch

Open now · until 22:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Yakhni morgh
6.95
Clear chicken soup
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 79
Dhal soupvegetarian
5.95
Dhal soep — Lentil soup (Veg)
estimate≈ 210 kcal28 g carbsbalanced 87
Shor nakhodvegetarian
4.95
Chickpeas in chutney (Veg)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Mantu
7.95
Pastries filled with minced meat
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 65
Ashakvegetarian
6.95
Pastries filled with spinach and leek (Veg)
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 65
Burani badenjanvegetarian
9.50
Grilled eggplant in tomato sauce finished with yogurt sauce
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
MAIN COURSES
Goshte gosfand
12.50
Tender steamed and spiced lamb
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Qorme ghosht
11.50
Stewed beef tenderloin
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Sinee morghe
9.50
Chicken fillet in spicy curry sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Kofta
8.50
Meatballs in tomato sauce
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
RICE VARIETIES
Kabuli palaw vegavegetarian
10.50
Spiced rice, almonds, pistachios, carrots and raisins
estimate≈ 520 kcal75 g carbs
Loebjavegetarian
7.50
Brown beans (Veg)
estimate≈ 240 kcal32 g carbsbalanced 91
Bamiyavegetarian
6.50
Okra (Veg)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 75
Biryani palaw
9.50
Spiced and spicy rice
estimate≈ 550 kcal85 g carbs
Sabzivegetarian
7.50
Fresh spinach (Veg)
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Kabuli afghani
17.50
Spiced rice, almonds, pistachios, carrots, raisins and lamb
estimate≈ 720 kcal65 g carbsbalanced 71
Chalawvegan
7.50
Steamed white rice with cumin
estimate≈ 310 kcal68 g carbs
RIJSTTAFEL grill
Rijsttafel for 2
59.00
Rijsttafel 2 PERS — Shared Dining: Qabuli palaw complemented by various warm dishes, such as tender meat
estimate≈ 1800 kcal210 g carbsheavy 33
Mix grill PLATEAU
75.00
Platter of five types of grilled meat with fries, rice, salad, bread, atjar and house sauce
estimate≈ 2500 kcal240 g carbsheavy 27
Surf&Turf
65.00
Chef's recommendation: two shrimp and two meat skewers with fries, rice, salad, bread and atjar
estimate≈ 2200 kcal220 g carbsheavy 40
Mix Grill for 2
65.00
mix grill 2 PERS — Skewers served with fries, rice, salad, bread, atjar and homemade chutney sauce
estimate≈ 2400 kcal210 g carbsheavy 27
SKEWER MENU
Tekka Kebab
16.50
Lamb
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Mahi Kebab
15.50
Prawns
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Seehk Kebab
15.50
Beef tenderloin
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Shami Kebab
15.50
Minced meat skewer
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Morgh Kebab
14.50
Chicken fillet
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
Bhale Morgh
13.50
Chicken wings
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
SIDE DISHES
Friesvegan
4.90
Friet
estimate≈ 450 kcal55 g carbs
Saladvegetarian
4.90
Salade
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Corn on the cobvegan
4.90
Maiskolf
estimate≈ 150 kcal25 g carbsdiabetes-friendly
DESSERT
Dessert platter
7.50
Dessert schaal van verschillende afghaanse zoetigheden — Assorted Afghan sweets
estimate≈ 600 kcal80 g carbsheavy 34
grill hot bowl - DISHES
Tekka Lamb
16.50
TEKKA - LAMB — Grilled lamb
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Mahi Garlic Prawns
15.50
MAHI - GARLIC PRAWNS — Grilled prawns
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Seekh Tenderloin Beef
13.50
SEEKH - TENDERLOIN BEEF — Grilled beef tenderloin
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Shami Smashed Beef
13.50
SHAMI - SMASHED BEEF — Minced meat skewer
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Morgh Chicken
14.50
MORGH - CHICKEN — Grilled chicken fillet
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66
Bhale Morgh Chicken Wings
12.50
BHALE MORGH - CHICKEN WINGS — Grilled chicken wings
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
RICE bowl - RICE DISHES
Qorme Gosht Beef Stew
14.50
QORME GOSHT - BEEF STEW — Beef tenderloin stew
estimate≈ 650 kcal60 g carbsbalanced 85
Qorme Gosfand Lamb Stew
16.50
QORME GOSFAND - LAMB STEW — Lamb stew
estimate≈ 720 kcal60 g carbsbalanced 79
Kofta Meat Balls
16.50
KOFTA - MEAT BALLS — Meatballs in tomato sauce
estimate≈ 680 kcal60 g carbsbalanced 79
Sinee Morgh
13.50
SINEE MORGH - CHICKEN CURRY — Chicken curry
estimate≈ 650 kcal65 g carbsbalanced 77
Burani Badenjanvegetarian
13.50
Burani badenjan - EGG PLANT — Grilled eggplant
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 70
Loebjavegetarian
14.50
LOEBJA - KIDNEY BEANS — Kidney beans
estimate≈ 550 kcal70 g carbsbalanced 86
wraps
Tekka Lamb Wrap
17.50
Grilled lamb, lettuce, tomato, sauce
estimate≈ 720 kcal55 g carbsbalanced 73
Seehk Beef Wrap
16.50
Grilled beef tenderloin, lettuce, tomato, sauce
estimate≈ 680 kcal55 g carbsbalanced 79
Shami Smashed Beef Wrap
15.50
Minced meat skewer, lettuce, tomato, sauce
estimate≈ 750 kcal55 g carbsbalanced 73
Morgh Chicken Wrap
14.50
Grilled chicken fillet, lettuce, tomato, sauce
estimate≈ 620 kcal55 g carbsbalanced 79

Is this menu still right?

76dia
scoreestimate

Low carb options at Meihan

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many grilled meats and stews that are naturally low in carbohydrates. The skewers and warm dishes are good choices.

26 diabetes-friendly · 47 dishes

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Practical

Address
Bordeslaan 2, 5223 MR 's-Hertogenbosch
Hours
Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
Contact
+31736237991 info@meihan.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), meihan.nl/
Record
completeness 83 %, confidence 84 %

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