back to search

Eten bij Fret

Postelstraat 37, 5211 DW 's-Hertogenbosch

Open now · until 00:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch menu (or breakfast)
Wentel Teefjes
11.00
brioche bread / cinnamon / frisée / little gem / cucumber / red onion / seeds
estimate≈ 480 kcal42 g carbs
Fret’s Groente Tuintjevegetarian
14.00
with fruity cream sugar snaps / with an Asian touch!
estimate≈ 320 kcal28 g carbsbalanced 70
Eggz Bennie
14.00
brioche / crunchy b*con / smashed avo / tofu / hollandaise
estimate≈ 620 kcal38 g carbs
Soup of the day
10.00
Soep van de dag — ask for the flavor / with sourdough (also available in mini)
estimate≈ 350 kcal45 g carbsdiabetes-friendlybalanced 72
Avocado toastvegetarian
13.50
2 sourdough toasts / smashed avocado / feta / jalapeño pesto
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 75
Kimcheeeese toastvegetarian
14.00
sourdough toast / kimchi / cheese / spring onion / our own Fret sauce
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Pastra-Nievegan
16.00
sourdough toast / Planted “pastr*mi” / mustard / cornichons / cress
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 73
Pizetta di Fretta Summer stylevegetarian
14.50
pineapple salsa with chili, sesame and peanut / coriander / zucchini / crème fraîche
estimate≈ 550 kcal58 g carbs
Fret burger
15.50
burger / little gem / tomato / cheese / caramelized onion / white Fret sauce
estimate≈ 750 kcal55 g carbsbalanced 65
Kapsalon Kimchi
13.50
homemade kimchi / fries / planted chicken / cheese / Fret sauce
estimate≈ 850 kcal65 g carbs
Snacks
Cauliflower wingsvegan
10.00
Bloemkoolwings — Korean style / ginger-garlic dip
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Bread with dip
8.00
Broodje met dip
estimate≈ 380 kcal45 g carbs
Bitterballen
4.50
with mustard mayo / 3 pieces
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Fret friesvegan
6.00
Frietjes van Fret — with mayo
estimate≈ 450 kcal48 g carbs
Dinner
Bread
8.00
Broodje — sourdough / with dip
estimate≈ 320 kcal35 g carbs
Tartaar du Bietvegetarian
12.00
Yellow beet / capers / white tea cream / rose potato crisp
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Crispy ‘duck’ pancakesvegan
14.00
oyster mushroom / hoisin / Chinese pancakes
estimate≈ 380 kcal42 g carbs
Small soup
6.00
Soepje — changes weekly, ask for the flavor!
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 67
Fret’s Fav Mushroom Dumplingvegan
11.00
Oyster mushroom / coriander / chili beurre blanc
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Cha(r) sjoevegan
16.00
Cha(r) sjoe..... Gezondheid — Cantonese marinated and roasted dish / king oyster mushroom / miso cashew cream / cranberry chutney
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 74
Leekvegetarian
12.00
Prei - Prei - Prei — leek velouté / roasted leek / leek crunch
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66
Roasted Pointed Cabbagevegan
14.00
Geroosterde Spitskool — miso and cashew cream / black garlic / dukkah
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Desserts
Carrot Cake
6.50
Carrotcake
estimate≈ 450 kcal48 g carbsheavy 34
Lemon Poppy Seed Tartvegetarian
6.00
Citroen maanzaadtaartje
estimate≈ 380 kcal35 g carbsheavy 41
Rotating Dessert
Wisseldessert
estimate≈ 400 kcal40 g carbsheavy 40
Chocolate Trufflesvegetarian
4.50
Choco Truffels
estimate≈ 180 kcal12 g carbs

Is this menu still right?

74dia
scoreestimate

Low carb lunch and dinner

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various vegetable dishes and sourdough options. The dinner menu contains many low-glycemic choices.

12 diabetes-friendly · 26 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Postelstraat 37, 5211 DW 's-Hertogenbosch
Hours
Mon17:00–00:00
Tue—
Wed10:00–00:00
Thu10:00–00:00
Fri10:00–00:00
Sat10:00–00:00
Sun10:00–00:00
Contact
+32732121010 info@etenbijfret.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), etenbijfret.nl/
Record
completeness 83 %, confidence 99 %

Own Eten bij Fret? Claim your place.