Die Kartoffel - Saarbrücken, Sankt-Johanner-Markt
Sankt-Johanner-Markt 32, 66111 Saarbrücken
Closed now · opens 12:00
€€€€
Menu
Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
DISHES
Garlic Baguette
5.90
Knoblauchbaguette
estimate≈ 280 kcal32 g carbs
Potato Quiche
9.90
Kartoffel-Quiche — with onions, Lyoner pieces, served with salad
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69
Beetroot Carpacciovegetarian
9.90
Rote Bete Carpaccio — with balsamic dressing and potato straws
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Baked Fetavegetarian
13.90
Gebackener Schafskäse — onions, olives, peperoni, tomatoes, garlic dip
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Sweet Potato Friesvegetarian
11.90
Süßkartoffelpomes — with herb quark and salad
estimate≈ 510 kcal52 g carbsbalanced 70
Potato Soupvegetarian
6.90
Kartoffelsuppe mit Sauerrahm — with sour cream
estimate≈ 220 kcal24 g carbsdiabetes-friendly
Potato Soup
7.00
Kartoffelsuppe mit Lyoner, Sauerrahm — with Lyoner and sour cream
estimate≈ 310 kcal24 g carbsdiabetes-friendly
Potato Souppescatarian
7.90
Kartoffelsuppe mit Lachs, Sahnehaube — with salmon and a dollop of cream
estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 65
Fish Souppescatarian
8.90
Fischsuppe — with potato straws, garlic dip
estimate≈ 320 kcal28 g carbsbalanced 77
Flammkuchen Potato
14.90
Flammkuchen Kartoffel — with creme fraiche, potato slices, dried meat, onions and cheese
estimate≈ 780 kcal65 g carbs
Flammkuchen Vegetablevegan, vegetarian
14.50
Flammkuchen Gemüse — with tomato sauce, potato cubes, bell pepper, corn, zucchini and mushrooms
estimate≈ 680 kcal62 g carbsbalanced 66
Flammkuchen Fetavegetarian
15.90
Flammkuchen Schafskäse — with creme fraiche, potato cubes, feta, olives, bell pepper and peperoni
estimate≈ 750 kcal58 g carbsbalanced 65
Flammkuchen Lyoner
16.50
with creme fraiche, potato slices, Lyoner, leek and cheese
estimate≈ 820 kcal60 g carbs
Seasonal Flammkuchen
16.50
Flammkuchen der Saison — see our current specials menu or ask our staff!
estimate≈ 750 kcal60 g carbs
Small Leaf Saladvegan, vegetarian
5.00
Kleiner Blattsalat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Side Saladvegetarian
7.00
Beilagen Salat — leaf salads, raw vegetables, egg, potato straws
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Potato Salad
12.90
Kartoffelsalat — with chicory, tomatoes, cucumber, egg, dried meat (veg: nuts), cream sauce
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 69
Hearty Salad
17.90
Deftiger Salat — fried potatoes, mushrooms and bacon (veg: nuts) on leaf salads, egg, corn, avocado, tomatoes, garlic dip
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 74
Turkey Breast Salad
18.50
Putenbrust Salat — turkey breast fried in mushroom cream sauce and fried potatoes on leaf salads, carrots, tomatoes and zucchini
estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 73
Gourmet Saladpescatarian
20.50
Gourmet Salat — shrimp in potato crust and salmon fillet on leaf salads, with orange, apple, bell pepper, tomato, zucchini, garlic dip
estimate≈ 580 kcal32 g carbsbalanced 78
Pellkartoffel Kräuterquarkvegetarian
13.50
with herb quark and mixed salad
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 81
Pellkartoffel Schinken
14.50
with crème fraîche, boiled ham, tomatoes and green salad
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 79
Pellkartoffel Schafskäsevegetarian
16.50
with pepper, olive, peperoni and feta filling and mixed salad
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
Pellkartoffel Lachspescatarian
18.90
with smoked salmon, egg cream, tomatoes, lemon and green salad
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 73
2 Spiegeleiervegetarian
13.50
with fried potatoes and mixed salad
estimate≈ 620 kcal48 g carbs
Lyonerpfanne
16.90
onions, fried potatoes, 2 fried eggs
estimate≈ 710 kcal45 g carbs
Eiersalatvegetarian
13.90
with chives, cream sauce and fried potatoes
estimate≈ 680 kcal48 g carbs
Saar-Trio
17.90
egg, Lyoner sausage and beef salad with fried potatoes
estimate≈ 780 kcal52 g carbs
Lyonerwurstsalat
16.90
with onions, gherkins, mustard vinaigrette and fried potatoes
estimate≈ 690 kcal48 g carbsbalanced 65
Rindfleischsalat
17.90
with onion, bell pepper, cream sauce and fried potatoes
estimate≈ 660 kcal48 g carbs
Reibekuchenvegetarian
12.90
with applesauce or green salad
estimate≈ 550 kcal65 g carbs
Reibekuchen Käse
16.50
with grated cheese, boiled ham, tomato, garlic dip and green salad
estimate≈ 720 kcal58 g carbsbalanced 65
Reibekuchen Lachspescatarian
19.50
with smoked salmon, egg cream, tomato, lemon and green salad
estimate≈ 680 kcal55 g carbsbalanced 65
Dibbelabbes
16.90
mixture of grated raw potatoes, bacon and leeks, fried crispy; with applesauce
estimate≈ 650 kcal52 g carbs
Spinatkartoffelnvegetarian
15.90
with sour cream, spinach, white wine cream sauce and cheese
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
Gemüsekartoffelnvegetarian
15.90
with bell pepper, zucchini, corn, mushrooms, tomato sauce and feta
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 74
Deftige Kartoffeln
16.90
with sour cream, dried meat cubes, white wine cream sauce and cheese
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 69
Schrimpskartoffelnpescatarian
17.90
with sour cream, shrimp, zucchini, white wine cream sauce and cheese
estimate≈ 560 kcal35 g carbsdiabetes-friendlybalanced 73
Schinkenauflauf
18.90
potato slices, ham, broccoli, white wine cream sauce, cheese, fried egg
estimate≈ 740 kcal42 g carbsdiabetes-friendlybalanced 73
Lachsauflaufpescatarian
19.90
potato slices, salmon, zucchini, tomatoes, white wine cream sauce, cheese
estimate≈ 690 kcal38 g carbsdiabetes-friendlybalanced 73
Kartoffelnockenvegetarian
14.50
Small dumplings made from boiled potatoes, wheat flour, egg and Parmesan with tomato sauce
estimate≈ 580 kcal65 g carbsbalanced 73
Geheirade
16.90
Flour dumplings and boiled potatoes with bacon sauce and green salad
estimate≈ 720 kcal55 g carbsbalanced 73
Hoorische
16.90
Elongated potato dumplings from raw and cooked potatoes with bacon sauce and sauerkraut or mixed salad
estimate≈ 680 kcal50 g carbsbalanced 69
Gefillde
17.90
2 pieces, potato dumplings filled with liver sausage with bacon sauce and sauerkraut or mixed salad
estimate≈ 780 kcal48 g carbsbalanced 72
Schnitzel Wiener Art
19.90
Schnitzel „Wiener Art“ — With French fries, lemon, ketchup/mayo
estimate≈ 950 kcal60 g carbs
Rahmschnitzel
21.90
Breaded, with mushroom cream sauce and fried potatoes
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70
Paprikaschnitzel
21.10
Breaded turkey schnitzel with paprika-tomato sauce and potato dumplings
estimate≈ 680 kcal58 g carbsbalanced 71
Turkey Medallions
22.90
Putenmedaillons — With white wine cream sauce, zucchini and croquettes
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 73
Pork Fillet
23.90
Schweinefilet — With mushroom cream sauce, broccoli and fried potatoes
estimate≈ 710 kcal35 g carbsdiabetes-friendlybalanced 78
Rump Steak
30.50
Rumpsteak — Argentinian with fried onions, herb butter, garlic dip and French fries
estimate≈ 980 kcal55 g carbs
Fries red/whitevegetarian
6.00
Pommes rot/weiß — With ketchup and mayonnaise
estimate≈ 450 kcal45 g carbs
Potato Pancakesvegetarian
10.50
Kartoffelpuffer — 2 pieces with apple sauce
estimate≈ 420 kcal48 g carbs
Fish Fingerspescatarian
9.90
Fischstäbchen — With croquettes, vegetables and ketchup
estimate≈ 620 kcal48 g carbs
Mini Wiener Schnitzel
10.90
Mini „Wiener Schnitzel“ — With French fries and ketchup
estimate≈ 680 kcal45 g carbs
Junior Hoorische
10.50
With bacon sauce and sauerkraut
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69
Junior Lyonerpfanne
10.90
With fried potatoes, onion and fried egg
estimate≈ 640 kcal32 g carbsdiabetes-friendlybalanced 69
2 scoops of vanilla ice creamvegetarian
6.00
2 Kugeln Vanilleeis — With ice cream wafer and whipped cream
estimate≈ 380 kcal42 g carbsheavy 40
Sweet potato ballsvegetarian
7.50
Süßkartoffel-Bällchen — Dusted with powdered sugar
estimate≈ 320 kcal38 g carbs
Potato-hazelnut cakesvegetarian
8.00
Kartoffel - Haselnussküchlein — With apple pieces and whipped cream
estimate≈ 450 kcal40 g carbs
Sweet potato chocolate cakevegetarian
8.00
Süßkartoffel- Schokoladenkuchen — With vanilla ice cream and whipped cream
estimate≈ 580 kcal55 g carbsheavy 33
Marillenknödelvegetarian
10.90
2 pieces in a crispy coating, with vanilla sauce and cream
estimate≈ 650 kcal85 g carbsheavy 30
Nutellaknödelvegetarian
10.90
2 pieces in a cocoa coating, with vanilla ice cream and cream
estimate≈ 750 kcal80 g carbsheavy 22
Kartoffelplätzchenvegetarian
10.90
3 pieces with cinnamon sugar, hot cherries and vanilla ice cream
estimate≈ 600 kcal70 g carbsheavy 38
Lunch Special
15.90
Mittagstisch — Monday to Friday 12–3 pm daily changing dish
estimate≈ 700 kcal50 g carbsbalanced 73
Schnitzel Day
18.00
Schnitzel-Tag — Every Monday from 5 pm all schnitzels incl. choice of side dish
estimate≈ 900 kcal60 g carbs
Flammkuchen Day
14.00
Flammkuchen-Tag — Every Thursday from 5 pm all flammkuchen
estimate≈ 750 kcal80 g carbsbalanced 67
Is this menu still right?
85veggie
scoreestimate
scoreestimate
Hearty potato dishes and salads
How well a vegetarian eats here, read from the menu. Not a review score.
Vegetarian main courses include spinach with potatoes and potato gnocchi with tomato sauce. There is also a vegetarian and vegan vegetable flammkuchen.
25 vegetarian and 2 vegan dishes out of 66
62dia
scoreestimate
scoreestimate
Carb-aware dining with potatoes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu focuses on potatoes but offers several protein-rich salads and meat dishes. Many options have a medium glycemic index.
26 diabetes-friendly · 66 dishes
Reviews
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Practical
- Address
- Sankt-Johanner-Markt 32, 66111 Saarbrücken
- Hours
- Mon12:00–22:00TueclosedWed12:00–22:00Thu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun10:00–22:00Wir haben durchgehend warme Küche!. Ab dem 10.02.2026 ist Dienstag unser Ruhetag.
- Contact
- +4968136217
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), die-kartoffel-sb.de/
- Record
- completeness 83 %, confidence 80 %
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