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Sospiro, restaurant italien à Deauville

Avenue Michel d'Ornano 4, 14800 Saint-Arnoult

Closed now · opens 12:00

Italian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

1-Gli Antipasti - Starters
Planche Paysanne
25.00
Tasting of Italian cured meats and cheeses
estimate≈ 850 kcal15 g carbsdiabetes-friendly
Symphonie de la merpescatarian
27.00
Refined tasting of our seafood starters, accompanied by Akenta Prosecco
estimate≈ 450 kcal25 g carbsbalanced 70
Salmon Tartarepescatarian
21.00
Tartare de saumon — Finely cut fresh salmon, creamy avocado, lime and crunchy pistachios
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70
Homemade Tuna Hampescatarian
22.00
Jambon de thon maison — Carpaccio of homemade tuna ham and melon
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 74
Cuttlefish Tagliatellepescatarian
20.00
Tagliatelle de seiches — Fresh marinated cuttlefish strips, arugula, toasted pine nuts and fig vinegar reduction
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 70
Sicilian Saladpescatarian
20.00
Salade sicilienne — Colorful mix of potatoes, tomatoes, anchovies, olives and onions with oregano and fresh basil
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Summer Garden Saladvegetarian
21.00
Salade Jardin d’Été — Green salad, fennel, carrots, Normandy apple, Mozzarella, basil oil
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 66
2-La nostra Pasta - Pasta
Spaghetti with Tomato Saucevegetarian
16.00
Spaghetti à la Sauce Tomate — Spaghetti with traditional Italian tomato sauce recipe
estimate≈ 580 kcal85 g carbs
Mediterranean Mezze Manichepescatarian
27.00
Mezze Maniche à la Méditerranéenne — Short pasta, fresh tuna, olives and cherry tomatoes, extra virgin olive oil and herbs
estimate≈ 620 kcal65 g carbsbalanced 77
Linguine Sospirovegetarian
26.00
Linguine Cacio & Pepe, Pecorino cream, black pepper, bottarga, lemon
estimate≈ 680 kcal62 g carbs
Sardinian Fisherman's Spaghettipescatarian
28.00
Spaghetti du Pêcheur de Sardeigne — Spaghetti simmered with shellfish and mollusk bisque, light tomato sauce
estimate≈ 610 kcal68 g carbsbalanced 77
Mezze Maniche Carbonara
22.00
Traditional Italian with egg yolk and pecorino cream, crispy guanciale
estimate≈ 750 kcal60 g carbs
Truffle Tagliatellevegetarian
29.00
Tagliatelle aux truffes — Crème fraîche, Tuscan truffle shavings
estimate≈ 720 kcal62 g carbs
3-Ricette italiane - Main Courses
Beef Tagliata
30.00
Tagliata de Boeuf — Grilled and sliced Normandy beef on a bed of arugula with parmesan shavings and olive oil
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Italian Eggplant Gratinvegetarian
24.00
Gratin d’aubergines à l’italienne — Italian-style eggplant gratin, mozzarella and parmesan, oven-baked
estimate≈ 480 kcal28 g carbsbalanced 74
Citrus Salmonpescatarian
26.00
Saumon aux agrumes — Pan-seared salmon fillet with orange, fresh fennel and orange salad, flavored mayonnaise
estimate≈ 540 kcal22 g carbsbalanced 70
Carloforte Tunapescatarian
27.00
Thon Carloforte — Fresh tuna with sweet caramelized onion chutney, Pachino tomatoes, creamy burrata and oil
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74
Royal Fritto Mistopescatarian
31.00
Fritto misto à l’italienne Royale — Lightly fried mix of shellfish, mollusks, fish and vegetables for a golden texture
estimate≈ 680 kcal45 g carbsbalanced 65
4-Desserts
Homemade Tiramisùvegetarian
10.00
Tiramisù maison recette authentique — Authentic recipe with mascarpone cream, coffee, Savoiardi and chocolate
estimate≈ 420 kcal35 g carbsheavy 39
Normandy Apple Tiramisuvegetarian
10.00
Tiramisu aux pommes Normandes — Creamy mascarpone, biscuits, Italian Amaretto liqueur, and Normandy apples
estimate≈ 450 kcal40 g carbsheavy 34
Strawberry Tiramisuvegetarian
10.00
Tiramisu aux fraises — Creamy mascarpone cream, soaked biscuits and fresh strawberries. A light and fruity dessert.
estimate≈ 450 kcal35 g carbsheavy 41
Mousse au chocolatvegetarian
10.00
Melting, airy and creamy chocolate mousse
estimate≈ 400 kcal20 g carbs
Homemade Panna Cottavegetarian
10.00
Panna Cotta Maison — Panna cotta, creamy Italian cream-based dessert
estimate≈ 320 kcal18 g carbs
PIZZA
PINSA MARGHERITAvegetarian
13.00
Tomato, mozzarella, fresh basil, extra virgin olive oil DOP
estimate≈ 750 kcal85 g carbsbalanced 73
PINSA SFIZIOSApescatarian
16.00
Mozzarella, zucchini, shrimp, crème fraîche, fresh tomatoes, extra virgin olive oil DOP
estimate≈ 850 kcal80 g carbsbalanced 67
PINSA ROMANA
17.00
Tomato, mozzarella, sautéed artichokes, Parma ham, extra virgin olive oil DOP
estimate≈ 880 kcal82 g carbsbalanced 66
PINSA LA VEGvegetarian
14.00
Tomato, grilled vegetables, burrata, basil, extra virgin olive oil DOP
estimate≈ 820 kcal80 g carbs
PINSA PARMIGIANAvegetarian
15.00
Tomato sauce, mozzarella, fried eggplant, parmesan, fresh tomatoes, burrata, basil, extra virgin olive oil DOP
estimate≈ 920 kcal85 g carbs
PINSA SICILIANApescatarian
14.00
Mozzarella, spinach, anchovies, sun-dried tomatoes, parmesan, extra virgin olive oil DOP
estimate≈ 800 kcal78 g carbsbalanced 69
PINSA JAMBON & CHAMPIGNONS
16.00
Tomato, mozzarella, mushrooms, cooked ham, olives, extra virgin olive oil DOP
estimate≈ 840 kcal82 g carbsbalanced 67
GRANDE PLANCHE PINSA PARTY
46.00
Served on a wooden board: 3 pinsas of choice + 2 portions of golden roasted potatoes and homemade sauce to share
estimate≈ 3200 kcal350 g carbsheavy 27
MARGHERITAvegetarian
13.00
Tomato sauce, mozzarella, fresh basil
estimate≈ 780 kcal88 g carbsbalanced 68
VEGETARIANAvegetarian
14.00
Tomato sauce, mozzarella, eggplant, zucchini and peppers
estimate≈ 820 kcal90 g carbsbalanced 74
REGINA
16.00
Tomato sauce, mozzarella, cooked ham, mushrooms
estimate≈ 880 kcal90 g carbsbalanced 72
BELLA NAPOLIpescatarian
14.00
Tomato sauce, anchovies, capers, olives, oregano
estimate≈ 720 kcal85 g carbsbalanced 69
THONpescatarian
17.00
Tomato sauce, mozzarella, tuna and onions
estimate≈ 850 kcal88 g carbsbalanced 69
BELLA ITALIA
20.00
Tomato sauce, mozzarella, Parma ham, arugula, Grana Padano, cherry tomatoes
estimate≈ 900 kcal85 g carbsbalanced 65
CALZONE SOSPIRO
22.00
Homemade stuffed calzone: mozzarella, tomato sauce, cooked ham, truffle cream, mushrooms, egg, parmesan
estimate≈ 1100 kcal95 g carbs
CHEVRE MIELvegetarian
15.00
White pizza: crème fraîche, goat cheese, and Sardinian honey
estimate≈ 880 kcal80 g carbs
4 FORMAGGIvegetarian
16.00
White pizza: mozzarella, gorgonzola, mascarpone, goat cheese, crème fraîche
estimate≈ 950 kcal75 g carbs
PIZZA SOSPIROvegetarian
22.00
Pizza Blanche: mozzarella, truffle cream, mushrooms, egg
estimate≈ 950 kcal85 g carbs

Is this menu still right?

88veggie
scoreestimate

Italian cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as truffle tagliatelle and eggplant gratin. There are various vegetarian pizzas, including the Pizza Sospiro with truffle cream and mushrooms.

20 vegetarian and 0 vegan dishes out of 45

57dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based starters and main courses. Pastas and pizzas are high in carbohydrates.

10 diabetes-friendly · 45 dishes

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Practical

Address
Avenue Michel d'Ornano 4, 14800 Saint-Arnoult
Hours
Monclosed
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun12:00–14:30, 19:00–22:30
Lundi FERMÉ (sauf le mois d'Août ouvert tous les jours). Some pages list dinner start at 18:45, others at 19:00
Contact
+33986684279
Sources
Overture Maps Places (CDLA-Permissive 2.0), sospiro.fr/
Record
completeness 83 %, confidence 94 %

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