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Restaurant Inter Administratif des Côtes d'Armor

11 bis rue Notre-Dame 11 bis, 22000 Saint Brieuc

Closed now · opens 11:45

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MONDAY 30
Pomelovegan, vegetarian
1.02
Pomelo nature — Plain
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Bacon
0.64
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Red cabbage with fruitvegan, vegetarian
0.64
Chou rouge aux fruits
estimate≈ 110 kcal18 g carbsdiabetes-friendly
Fatty fish rillettespescatarian
1.02
Rillettes de poisson gras
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Ham croissant
2.55
Croissant au jambon
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Baked potatoesvegan, vegetarian
0.77
Pommes de terre au four
estimate≈ 160 kcal30 g carbs
Sauté of the day
0.77
Poêlée du jour
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Fromage blanc & coulisvegetarian
1.02
estimate≈ 180 kcal20 g carbsbalanced 70
Homemade organic rice puddingvegetarian
0.77
Riz au lait BIO Maison
estimate≈ 220 kcal35 g carbs
Crème liégeoisevegetarian
1.02
Crème liégeoise nappés de chocolat — Topped with chocolate
estimate≈ 320 kcal30 g carbsheavy 42
Fresh fruitvegan, vegetarian
Fruits frais "retour de marché" — Market fresh
estimate≈ 70 kcal15 g carbsdiabetes-friendly
TUESDAY 31
Liver pâté
0.51
Pâté de foie
estimate≈ 140 kcal4 g carbsdiabetes-friendly
Endives with cheesevegetarian
0.64
Endives au fromage
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Salmon terrinepescatarian
1.28
Terrine de saumon
estimate≈ 160 kcal5 g carbsdiabetes-friendly
Lasagne Bolognese
2.81
Lasagnes à la bolognaise
estimate≈ 650 kcal60 g carbsbalanced 71
Pastavegetarian
0.77
Pâtes
estimate≈ 250 kcal45 g carbs
Organic egg creamvegetarian
0.89
Crème aux œufs BIO
estimate≈ 160 kcal15 g carbsdiabetes-friendly
Profiterolesvegetarian
1.53
estimate≈ 350 kcal40 g carbsheavy 42
WEDNESDAY 1
Bouchée à la reine
1.15
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Grated carrotsvegan, vegetarian
0.64
Carottes râpées gourmandes — Gourmet style
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Vegetable cream soupvegetarian
1.02
Crème de légumes
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Pork sauté
2.68
Sauté de porc
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Lentilsvegan, vegetarian
0.77
Lentilles
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Seasonal fruit moussevegetarian
0.89
Mousse aux fruits de saison
estimate≈ 220 kcal25 g carbs
Tiramisu gourmandvegetarian
1.34
estimate≈ 400 kcal30 g carbsheavy 40
THURSDAY 2
Vegetable brickvegetarian
0.77
Brick de légumes
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Stuffed artichoke bottomvegetarian
1.02
Fond d'artichaut garni
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Asparagusvegan, vegetarian
1.02
Asperges
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken
3.57
Poulet
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Organic ricevegan, vegetarian
0.77
Riz BIO
estimate≈ 210 kcal45 g carbs
Strawberriesvegan, vegetarian
1.15
Fraises
estimate≈ 60 kcal12 g carbsdiabetes-friendly
Fresh fruit saladvegan, vegetarian
1.15
Salade de fruits frais
estimate≈ 80 kcal18 g carbs
FRIDAY 3
Country ham & butter
0.89
Jambon de pays & beurre
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 67
Mushrooms with vinaigrettevegan, vegetarian
0.64
Champignons vinaigrette
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Crudités plattervegan, vegetarian
0.77
Assiette de crudités
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Cordon bleu
2.04
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Couscousvegan, vegetarian
0.77
Semoule
estimate≈ 220 kcal40 g carbs
Lemon meringue tartvegetarian
1.28
Tarte citron meringuée
estimate≈ 350 kcal40 g carbsheavy 41
Salad bar
Grated carrotsvegan, vegetarian
0.65
Carottes râpées
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 66
Eggs with mayonnaisevegetarian
0.85
Œufs mayonnaise
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Melon Duovegan, vegetarian
0.91
Duo melon pastèque — Watermelon and honeydew
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Chef's Salad
0.91
Salade du chef
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Tomato Tartare with Fetavegetarian
1.04
Tartare de tomates à la féta
estimate≈ 180 kcal7 g carbsdiabetes-friendly
Avocadovegan, vegetarian
1.30
Avocat
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70
Leeks in Vinaigrettevegan, vegetarian
0.78
Poireaux en vinaigrette
estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 66
Charcuterie Platter
1.04
Assiette de charcuterie
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Tuna Cakepescatarian
1.04
Cake au thon
estimate≈ 220 kcal18 g carbsdiabetes-friendly
MONDAY
Melonvegan, vegetarian
0.91
estimate≈ 50 kcal12 g carbsdiabetes-friendly
Coleslawvegetarian
0.65
Salade coleslaw
estimate≈ 160 kcal10 g carbsdiabetes-friendly
Protein Salad
0.91
Salade protidique
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 70
Américaine with White Sauce
Américaine sauce blanche — Raw beef with white sauce
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Flammekueche
2.87
estimate≈ 650 kcal60 g carbs
Bavette de flanchet
Bavette de flanchet, sauce au Bleu — With blue cheese sauce
estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71
Fries
0.78
Frites
estimate≈ 420 kcal55 g carbs
Green Saladvegetarian
0.65
Salade verte
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Pear Almond Tart
1.24
Tarte amandine à la poire
estimate≈ 380 kcal45 g carbs
Fresh Market Fruitsvegan, vegetarian
Fruits frais du marché
estimate≈ 70 kcal15 g carbsdiabetes-friendly
TUESDAY
Roquefort Muffin
1.04
Muffin au Roquefort
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Marinated Goat Cheese with Herbsvegetarian
1.04
Chèvre mariné aux herbes
estimate≈ 140 kcal4 g carbsdiabetes-friendly
Cheese Skewersvegetarian
1.70
Brochette de fromages
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Barracuda in Gruyère crust
Barracuda en crôute de Gruyère
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Guinea fowl supreme with Boursault
4.57
Suprême de pintade au Boursault
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71
Boudin noir
2.09
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 66
Focacciavegetarian
3.39
estimate≈ 250 kcal35 g carbs
Cheesecakevegetarian
1.30
estimate≈ 400 kcal30 g carbsheavy 40
Cream cheese pop cakevegetarian
1.30
Pop cake au fromage frais
estimate≈ 300 kcal35 g carbs
Reblochon mousse with pear & caramelvegetarian
1.04
Mousse au reblochon poire & caramel
estimate≈ 350 kcal25 g carbsheavy 42
WEDNESDAY
Sombréro
estimate≈ 600 kcal60 g carbsbalanced 90
Vegetarian stuffed pastavegetarian
3.26
Pâtes farcies végétariennes
estimate≈ 550 kcal65 g carbsbalanced 81
Île flottantevegetarian
1.04
estimate≈ 250 kcal30 g carbs
Brownievegetarian
1.17
estimate≈ 380 kcal40 g carbsheavy 44
THURSDAY
Vegetable gaspachovegan, vegetarian
1.04
Gaspacho de légumes
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
Parisienne
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 79
Poulet Label Rouge
3.65
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Sweet potatovegan, vegetarian
0.78
Patate douce
estimate≈ 180 kcal30 g carbs
Crème liégeoisevegetarian
1.04
estimate≈ 300 kcal25 g carbsheavy 42
FRIDAY
Chicken rillettes
1.04
Rillettes de poulet
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Vegetable flanvegetarian
0.78
Flan de légumes
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Fish "retour de pêche"pescatarian
Poisson "retour de pêche"
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 71
Fromage blanc cakevegetarian
1.11
Gâteau au fromage blanc
estimate≈ 320 kcal25 g carbsheavy 42

Is this menu still right?

80veggie
scoreestimate

Many vegetarian sides and salads

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers stuffed vegetarian pasta and vegetable flan. A salad bar provides options like avocado and tomato tartare with feta.

50 vegetarian and 21 vegan dishes out of 80

84dia
scoreestimate

Protein-rich choices and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb options. There are various protein-based main courses and an extensive salad bar.

53 diabetes-friendly · 80 dishes

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Practical

Address
11 bis rue Notre-Dame 11 bis, 22000 Saint Brieuc
Hours
Mon11:45–13:30
Tue11:45–13:30
Wed11:45–13:30
Thu11:45–13:30
Fri11:45–13:30
Sat—
Sun—
Période de vacances scolaires : du lundi au vendredi de 11h45 à 13h15.
Contact
+32296334685 contact@ria22.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), ria22.fr/
Record
completeness 83 %, confidence 94 %

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