Mayyel

Rue du 11 Novembre 1918 80, 45590 Saint-Cyr-en-Val

Closed now · opens 12:00

LebaneseMiddle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Open Sesame

Zaatarvegan

5.00

Traditional blend of thyme, sumac and sesame, served with mint, cucumber and tomato.

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

Moutabalvegan

7.00

Creamy eggplant caviar with tahini, served with tomatoes, onions, lettuce and mint.

estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70

Falafelvegan

7.00

Golden fava bean and chickpea balls, with onion, mint, pickles, tomato, lettuce, radish and sesame sauce.

estimate≈ 320 kcal28 g carbsbalanced 70

VEGETARIAN KAAKE zaatar & cheesevegetarian

7.00

KAAKE VEGETARIENNE zaatar & fromage — Thyme flavor combined with melting cheese.

estimate≈ 380 kcal42 g carbs

The Greekvegetarian

8.00

Le grec — Tender seasoned eggplant, feta, onion, tomato and lettuce.

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 70

4 cheesesvegetarian

8.00

4 fromages — Comté, mozzarella, feta and gorgonzola.

estimate≈ 420 kcal6 g carbsdiabetes-friendly

Cold Starters

Hoummousvegan

6.50

Chickpea puree, sesame paste, lemon, olive oil.

estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 70

Moutabalvegan

6.50

Eggplant caviar, sesame paste, lemon juice.

estimate≈ 160 kcal11 g carbsdiabetes-friendlybalanced 70

Baba Ganoushvegan

6.50

Eggplants, onions, chickpeas, tomato sauce.

estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 75

Labnehvegetarian

6.00

Creamy white cheese flavored with olive oil and dried mint.

estimate≈ 240 kcal8 g carbsdiabetes-friendly

Vine leavesvegan

7.00

Feuilles de vigne — Vine leaves stuffed with rice, tomatoes and onions.

estimate≈ 220 kcal26 g carbsbalanced 71

Tabboulehvegan

8.00

Parsley, tomatoes, mint, onion, cracked wheat and lemon with pomegranate molasses.

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82

Fattouchevegan

8.00

Green salad, tomatoes, cucumber, radish, mint, green onion, parsley, pomegranate vinaigrette, sumac and bread chips.

estimate≈ 240 kcal28 g carbsbalanced 71

Lebanese Saladvegan

8.00

Salade Libanaise — Salad of grilled eggplants, peppers, onions, tomatoes and parsley with pomegranate molasses.

estimate≈ 170 kcal16 g carbsdiabetes-friendlybalanced 70

Hot Starters

Grilled Kafta

9.90

Kafta grillé — Grilled Lebanese bread stuffed with minced meat, tomato and parsley, served with hoummous and pickles.

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73

Kibbeh

7.90

Fried meat and cracked wheat balls stuffed with minced meat, onions and walnut.

estimate≈ 310 kcal24 g carbsdiabetes-friendlybalanced 65

Sautéed potatoesvegan

5.00

Pommes de terre rissolées — Sautéed potatoes, lightly spiced with garlic and fresh coriander.

estimate≈ 280 kcal32 g carbs

Mini pizza

5.00

Mini pizza with spicy meat, tomato, peppers and onions.

estimate≈ 260 kcal24 g carbs

Spinach rissolesvegan

5.00

Rissoles aux épinards — Spinach rissoles with onions, lemon and sumac.

estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 65

Minced meat rissoles

5.00

Rissoles de viande hachée — Minced meat rissoles with onions.

estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 65

Cheese-stuffed puff pastryvegetarian

5.00

Pâte feuilletée farcie aux fromages — Puff pastry filled with cheeses

estimate≈ 320 kcal22 g carbs

Cheese rissolesvegetarian

5.00

Rissoles aux fromages — Cheese rissoles

estimate≈ 280 kcal18 g carbs

Falafelvegan

8.00

Chickpea puree, coriander, onions, sesame sauce

estimate≈ 350 kcal30 g carbsbalanced 75

Kaaké

Kaaké with thyme and sesame seedsvegan

5.50

Kaaké fleur de thym et graines de sésame

estimate≈ 310 kcal45 g carbs

Kaaké with Lebanese cheese mixvegetarian

7.50

Kaaké mix de fromages libanais

estimate≈ 420 kcal42 g carbs

Kaaké with kafta meat

8.00

Kaaké viande kafta

estimate≈ 480 kcal40 g carbs

Kaaké with kafta meat and cheese

8.50

Kaaké viande kafta + fromage

estimate≈ 540 kcal40 g carbs

Kaaké with Nutella

5.50

Kaaké nutella

estimate≈ 450 kcal55 g carbs

Main Courses

Meat Shawarma

16.90

Shawarma Viande — Marinated grilled meat strips, hummus, special house rice and tabbouleh

estimate≈ 780 kcal65 g carbsbalanced 70

Chicken Shawarma

16.90

Shawarma Poulet — Marinated grilled chicken, garlic cream, moutabal, special house rice, oriental salad

estimate≈ 720 kcal60 g carbsbalanced 71

Grilled Kafta

15.90

Kafta Grillé — 2 grilled Kafta skewers, hummus, special house rice and tabbouleh

estimate≈ 810 kcal68 g carbsbalanced 69

Grilled Tawouk

15.90

Tawouk Grillé — 2 marinated chicken skewers, moutabal, special house rice and oriental salad

estimate≈ 740 kcal62 g carbsbalanced 71

Grilled Lamb

18.90

Agneau Grillé — 2 grilled lamb skewers with hummus, special house rice and tabbouleh

estimate≈ 850 kcal65 g carbs

Mixed Platter

17.90

Plat Mixte — Hummus, moutabal, tabbouleh, 2 fritters and chicken and meat shawarma

estimate≈ 920 kcal70 g carbs

Vegetarian Plattervegan

17.90

Plat Végétarien — Hummus, moutabal, tabbouleh, vine leaves and 4 vegetarian fritters

estimate≈ 680 kcal75 g carbsbalanced 84

Set Menus

Formula 1vegetarian

15.00

Formule 1 — 4 cold appetizers, 4 hot vegetarian appetizers

estimate≈ 650 kcal50 g carbsbalanced 74

Formula 2

20.00

Formule 2 — 4 cold appetizers, 4 hot appetizers, 1 kafta/taouk skewer with rice

estimate≈ 950 kcal80 g carbsbalanced 68

Formula 3

25.00

Formule 3 — 4 cold appetizers, 4 hot appetizers, 2 kafta/taouk skewers with rice

estimate≈ 1150 kcal85 g carbs

Lunch Menu 1

14.90

Menu Midi 1 — Choice of cold appetizer + dish of the day or Dish of the day + dessert of the day

estimate≈ 850 kcal70 g carbsbalanced 72

Lunch Menu 2

17.50

Menu Midi 2 — Choice of cold appetizer, dish of the day, dessert of the day

estimate≈ 1050 kcal90 g carbs

Student Menu

9.90

Menu Étudiant — Choice of: 1 kafta skewer, 1 taouk skewer, 2 fritters or falafel/hoummous/vegetables with sautéed potatoes

estimate≈ 850 kcal85 g carbs

Sandwiches

Falafel Sandwichvegan

Broad bean and chickpea balls, sesame cream, salad, tomato, mint, parsley, radish

estimate≈ 620 kcal65 g carbsbalanced 74

Meat Shawarma Sandwich

Shawarma Viande Sandwich — Marinated and grilled meat strips with sesame cream and fresh vegetables

estimate≈ 680 kcal55 g carbsbalanced 73

Chicken Shawarma Sandwich

Shawarma Poulet Sandwich — Marinated grilled chicken with garlic cream, pickles, and salad

estimate≈ 640 kcal52 g carbsbalanced 69

Kafta Sandwich

Grilled minced meat, hoummous puree, tomato, onion, parsley and pickles

estimate≈ 690 kcal54 g carbsbalanced 73

Tawouk Sandwich

8.50

Marinated chicken skewer, salad, garlic cream and pickle

estimate≈ 630 kcal51 g carbsbalanced 69

Lamb Sandwich

11.00

Agneau Sandwich — Grilled lamb meat, hoummous puree, tomato, onion, parsley, pickles

estimate≈ 720 kcal53 g carbsbalanced 73

Sandwich Menu 1

12.00

Menu Sandwich 1 — 1 x Sandwich of choice, 1 x cold appetizer, 1 x soft drink

estimate≈ 950 kcal85 g carbs

Sandwich Menu 2

15.00

Menu Sandwich 2 — 1 x Sandwich of choice, 2 x fritters of choice, 1 x soft drink

estimate≈ 1150 kcal95 g carbsheavy 39

Sandwich Menu 3

15.00

Menu Sandwich 3 — 2 x Sandwiches of choice, 1 x drink

estimate≈ 1400 kcal110 g carbsheavy 36

Desserts

Mouhalabié

5.00

Milk flan scented with orange blossom with pistachio and honey

estimate≈ 320 kcal35 g carbsheavy 41

Baklawa

4.90

Assortment of 3 small oriental puff pastries filled with hazelnuts, pistachio or pine nuts

estimate≈ 450 kcal42 g carbsheavy 34

Achta Ice Cream

6.90

Glace achta — Achta milk ice cream with pistachio and cotton candy

estimate≈ 480 kcal60 g carbsheavy 42

Knafeh

7.90

Puff pastry filled with cream cheese and honey syrup

estimate≈ 550 kcal58 g carbsheavy 31

Macarons

7.90

Angel hair macarons filled with milk cream and rose water

estimate≈ 380 kcal45 g carbs

Dome

7.90

Angel hair dome filled with milk cream and rose water

estimate≈ 410 kcal48 g carbsheavy 39

Is this menu still right?

94veggie
scoreestimate

Lebanese cuisine with many options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian platter with houmous, moutabal and tabbouleh. There are also vegan options like falafel and stuffed vine leaves.

25 vegetarian and 16 vegan dishes out of 56 · 1 estimate

47dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Focus on cold appetizers and grilled meats. Skip the rice in main courses and avoid Kaaké breads.

14 diabetes-friendly · 56 dishes

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Practical

Address: Rue du 11 Novembre 1918 80, 45590 Saint-Cyr-en-Val
Hours: Mon12:00–14:30
Tue12:00–14:30
Wed12:00–14:30, 19:00–21:30
Thu12:00–14:30, 19:00–21:30
Fri12:00–14:30, 19:00–21:30
Sat12:00–14:30, 19:00–21:30
Sun—
Contact: +33238611327 contact@mayyel.fr
Sources: Overture Maps Places (CDLA-Permissive 2.0), mayyel.fr/
Record: completeness 83 %, confidence 76 %

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