La Siesta plage
9 Bd de la Plage, 83270 Saint-Cyr-sur-Mer
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Treats
Fondant au chocolat
7.00
estimate≈ 450 kcal35 g carbsheavy 41
Waffle with Nutella and whipped cream
6.50
Gaufre nutella chantilly
estimate≈ 650 kcal75 g carbsheavy 23
Magnum
3.50
Magnum (amandes, blanc, classic) — Almond, white, classic
estimate≈ 250 kcal20 g carbsheavy 42
Mister Freeze Giantvegan
2.50
Mister freeze Géant (coca, menthe, fraise, citron, tropical) — Cola, mint, strawberry, lemon, tropical
estimate≈ 100 kcal25 g carbsheavy 39
Haribo Ice Cream
3.00
Glace Haribo
estimate≈ 200 kcal30 g carbsheavy 39
OUR TAPAS
Zucchini flower frittersvegetarian
16.00
Beignets de fleur de courgette
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Panisse with black garlicvegan
13.00
Panisse à l’ail noir
estimate≈ 380 kcal40 g carbsdiabetes-friendlybalanced 65
Sweet potato friesvegan
12.00
Frites de patate douce
estimate≈ 450 kcal50 g carbsbalanced 70
Nachos with melted cheddar and guacamolevegetarian
14.00
Nachos cheddar fondu et guacamole
estimate≈ 600 kcal55 g carbs
Calamari persillade
16.00
Calamars persillade
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Marinated flank steak
16.00
Bavette d’aloyau marinée
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
OUR SALADS
La Burrata
27.00
Arugula, burrata, heirloom tomatoes, melon, cured ham, crouton, olives, pesto, balsamic
estimate≈ 750 kcal25 g carbsbalanced 74
La César
26.00
Lettuce, tomatoes, tenders, croutons, parmesan shavings, homemade caesar sauce, balsamic
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 69
La Provençale
27.00
Lettuce, tomatoes, cured ham, candied peppers, tapenade, mozzarella fritters, pesto, croutons
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 71
La Siesta
29.00
Lettuce, tomatoes, garlic calamari, smoked salmon, panko shrimp, parmesan shavings, croutons
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
OUR MEATS/BURGERS
Italian beef tartare
28.00
Tartare de boeuf italien (au couteau 180gr) — Hand-cut 180g, black olives, spring onion, parmesan shavings, sun-dried tomatoes, pesto
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Flank steak with fleur de sel
29.00
Bavette d’aloyau fleur de sel (250gr) — 250g, fresh fries, salad
estimate≈ 950 kcal60 g carbs
Beef salad (tagliata style)
29.00
Salade de boeuf (facon tagliata) — Arugula, red onions, marinated flank steak, parmesan shavings, pesto, croutons
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Avocado Burger
26.00
Le Burger poulet avocado — Burger bun, tomatoes, onions, burger sauce, double cheddar, cornflake chicken, guacamole
estimate≈ 900 kcal65 g carbs
Classic Burger
26.00
Burger classique — Burger bun, tomatoes, onion, burger sauce, 150g steak, bacon, double cheddar
estimate≈ 950 kcal60 g carbs
SEAFOOD
Calamari persillade
29.00
Calamars en persillade — Vegetable rice with teriyaki sauce, fried onions and peanuts
estimate≈ 680 kcal65 g carbsbalanced 77
Tuna tataki with sesame
31.00
Tataki de thon au sésame — Vegetable rice with teriyaki sauce, fried onions and peanuts
estimate≈ 620 kcal62 g carbsbalanced 77
Plancha de la mer
35.00
Prawns, tuna with sesame, calamari persillade
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 80
Tuna tartare
29.00
Tartare de thon — Mango, avocado, sweet potato fries
estimate≈ 610 kcal48 g carbsbalanced 78
KIDS MENU
Beef patty / Breaded fish fillet / Nuggets
16.00
Steak haché/ filet de poisson pané/ nuggets — Fries – ice cream (yéti, beans, small vanilla chocolate pot)
estimate≈ 950 kcal85 g carbs
OUR HOMEMADE DESSERTS
Seasonal fruit saladvegan, vegetarian
12.00
Salade de fruits de saison
estimate≈ 120 kcal28 g carbs
Panna cotta raspberry pistachio
12.00
Panna cotta framboise pistache
estimate≈ 420 kcal35 g carbsheavy 35
Mousse au chocolat
12.00
estimate≈ 480 kcal25 g carbs
Classic Tiramisu
12.00
Tiramisu classique
estimate≈ 520 kcal40 g carbsheavy 28
Large Italian ice cream sundae
6.50
Grande coupe de glace italienne — Vanilla, chocolate, strawberry (depending on availability)
estimate≈ 350 kcal45 g carbsheavy 39
Is this menu still right?
68dia
scoreestimate
scoreestimate
French beachside dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-based main courses and salads. There are several low-carb options available.
10 diabetes-friendly · 30 dishes
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Practical
- Address
- 9 Bd de la Plage, 83270 Saint-Cyr-sur-Mer
- Hours
- not known yet
- Contact
- +33786363655
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lasiestaplage.fr