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Restaurant le Haut Mexant

Route de Guîtres 4, 33910 Saint-Denis de Pile

Closed now · opens Fri 12:00

French
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Monday September 14
Melon, ham & mozzarella skewers
Brochettes de melon, jambon & mozzarella
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Lamb chop with thyme
Côtelette d’agneau au thym
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Two-color zucchini with saffron ricevegetarian
Courgettes deux couleurs, riz safrané
estimate≈ 310 kcal45 g carbs
Grape clafoutisvegetarian
Clafoutis au raisin
estimate≈ 380 kcal42 g carbsheavy 43
Tuesday September 15
Oeuf mimosavegetarian
Øuf mimosa
estimate≈ 180 kcal3 g carbsdiabetes-friendly
Shrimp and curry risotto
Risotto aux crevettes et curry
estimate≈ 520 kcal48 g carbsbalanced 81
Frisée with raisinsvegetarian
Frisée aux raisins secs
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 66
Stuffed crepe
Crêpe garnie
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 65
Wednesday September 16
Salade Niçoisepescatarian
Salade comme une Niçoise
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Lemon chicken drumsticks
Pilons de poulet au citron
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Eggplant caviar with sesame, chickpeas & sautéed tomatoesvegan
Caviar d’aubergine au sésame, pois chiches & tomates poîlées
estimate≈ 280 kcal28 g carbsbalanced 75
Caramel Religieusevegetarian
Religieuse au caramel
estimate≈ 450 kcal45 g carbsheavy 31
Thursday September 17
Piquillo gaspachovegan
Gaspacho de piquillos
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 70
Zucchini and pork lasagna
Lasagnes de courgettes au porc
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Green saladvegan
Verdure
estimate≈ 60 kcal6 g carbsdiabetes-friendlybalanced 66
Fruit Liégeoisvegetarian
Liégeois aux fruits
estimate≈ 320 kcal35 g carbs
Friday September 18
Charcuterie assortment
Assortiment de charcuteries
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Hake fillet with green saucepescatarian
Pavé de merlu sauce verte
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 72
Steamed potatoes and vegetable garnishvegan
Pommes vapeur et garniture de légumes
estimate≈ 220 kcal30 g carbsbalanced 69
Chocolate moussevegetarian
Mousse au chocolat
estimate≈ 350 kcal25 g carbs

Is this menu still right?

81veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers dishes like zucchini with saffron rice and eggplant caviar with chickpeas. There are also vegan options such as gaspacho de piquillos. Meat eaters can choose lamb chops.

11 vegetarian and 4 vegan dishes out of 20

72dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. The Côtelette d’agneau au thym has 0 g carbs.

12 diabetes-friendly · 20 dishes

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Practical

Address
Route de Guîtres 4, 33910 Saint-Denis de Pile
Hours
Mon12:00–14:00
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00
Sat—
Sun—
Pour vos réservations ou toute autre demande, l'équipe du restaurant se tient à votre écoute du lundi au vendredi, de 9h à 15h.
Contact
+33557256030 restaurant.lehautmexant@adapei33.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), entreprise.adapei33.com/restaurants/restaurant-le-haut-mexant/
Record
completeness 67 %, confidence 80 %

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