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L'Esprit de Famille - Saint Denis, 30 avenue des Fruitiers

30 avenue des Fruitiers, 93210 Saint Denis

Open now · until 23:00

pizzeria€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MEAT- FISH DISHES
Bavette de bœuf
19.90
Bavette de bæuf — pepper sauce, fries, salad
estimate≈ 950 kcal55 g carbs
Belle Entrecôte
23.90
entrecôte approx. 350g, fries, salad, pepper sauce
estimate≈ 1100 kcal55 g carbs
Chef's Burger
19.90
Burger du chef — served with fries and salad
estimate≈ 1050 kcal70 g carbs
Hand-cut Beef Tartare
18.90
Tartare de bæuf au couteau — served with fries and salad
estimate≈ 850 kcal55 g carbs
Beef Tataki with sesame and teriyaki sauce
21.90
Tataki de bæuf aux sésames sauce teriyaki — Beef marinated in teriyaki sauce and seared on one side, with crunchy fresh vegetables
estimate≈ 550 kcal25 g carbsbalanced 78
Salmon Gravlax
21.90
Gravlax de Saumon frites salade — Fresh salmon cured with herbs and salt, dill chantilly, fries and salad
estimate≈ 900 kcal55 g carbs
Salmon Tataki
21.90
Tataki de Saumon cuit unilatéralement — Seared fresh salmon marinated with lemon, honey, ginger, soy, sautéed vegetables and black rice
estimate≈ 650 kcal60 g carbsbalanced 77
Belle Côte de Bœuf (1kg+)
59.90
Belle Cote de Bæuf 1kg + — Côte de bœuf 1kg for sharing, pepper sauce, fries and salad
estimate≈ 2800 kcal160 g carbsheavy 36
Large Salads
Caesar Salad
17.90
Salade César — Mixed salad, cherry tomatoes, marinated chicken breast, garlic croutons, hard-boiled egg, parmesan shavings
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
L'ESPRIT DE FAMILLE Salad
18.90
Salade L'ESPRIT DE FAMILLE — Mixed salad, cherry tomatoes, burrata 125g, grilled vegetables, Serrano ham, parmesan shavings
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 78
Warm Goat Cheese Salad
17.90
Salade chèvre chaud — Mixed salad, cherry tomatoes, garlic croutons, goat cheese on honey toast, fresh salmon with sesame or Serrano ham
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses on the menu. The salads contain meat, fish or eggs, such as the Salade César with chicken.

0 vegetarian and 0 vegan dishes out of 11

70dia
scoreestimate

Low carb salads and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-rich salads. Most main courses come with fries.

3 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
30 avenue des Fruitiers, 93210 Saint Denis
Hours
Mon08:00–23:00
Tue08:00–23:00
Wed08:00–23:00
Thu08:00–23:00
Fri08:00–23:00
Sat08:00–00:00
Sun08:00–23:00
Saturday and Sunday: Uniquement sur réservation
Contact
+32188500045
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesprit-de-famille.com/
Record
completeness 83 %, confidence 95 %

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