La Fringale - Saint-Dizier, 60 Av. de la République

Avenue de la République 60, 52100 Saint-Dizier

Open now · until 21:15

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Tartines

Goat Cheesevegetarian

7.00

Au Chèvre — Goat cheese, honey.

estimate≈ 380 kcal32 g carbs

Salmonpescatarian

7.00

Au Saumon — Salmon, lemon slice, emmental.

estimate≈ 410 kcal30 g carbs

Provençale

7.00

Chicken, peppers, tomatoes, Herbes de Provence, olive oil and mozzarella

estimate≈ 450 kcal32 g carbs

Fringale

7.00

Chorizo, fried onions, potato, emmental.

estimate≈ 520 kcal38 g carbs

Savoyarde

7.00

Bacon, potatoes, tartiflette cheese

estimate≈ 580 kcal36 g carbs

The Set Menu

Set Menu

10.00

Une tartine au choix + Salade verte ou frites + 1 boisson * — A tartine of choice + green salad or fries + 1 drink*

estimate≈ 950 kcal85 g carbs

Our Paninis (Sauce and 2 salads of choice)

3 CHEESESvegetarian

4.70

3 FROMAGES

estimate≈ 510 kcal35 g carbs

SAVOYARD

4.70

Bacon, potatoes, tartiflette cheese.

estimate≈ 590 kcal38 g carbs

HAM

4.70

JAMBON — Ham, emmental.

estimate≈ 480 kcal34 g carbs

CHICKEN

4.70

POULET — Chicken, emmental.

estimate≈ 490 kcal34 g carbs

RACLETTE

4.70

Ham, potatoes, raclette.

estimate≈ 570 kcal38 g carbs

TUNApescatarian

4.70

THON — Tuna, emmental.

estimate≈ 470 kcal34 g carbs

SALMONpescatarian

4.70

SAUMON — Smoked salmon, emmental.

estimate≈ 480 kcal34 g carbs

STEAK

4.70

Steak, emmental.

estimate≈ 530 kcal34 g carbs

Our Fries

Large Friesvegetarian

3.50

Grande Frite

estimate≈ 450 kcal50 g carbs

Small Friesvegetarian

2.50

Petite Frite

estimate≈ 280 kcal30 g carbs

Panini Set

7.90

1 Panini avec frites + 1 boisson (33 cl sans alcool au choix) — 1 Panini with fries + 1 drink (33 cl non-alcoholic of choice)

estimate≈ 1050 kcal95 g carbs

CHILDREN'S MENUS

6 Nuggets

6.50

1 small fries + 1 non-alcoholic drink + 1 apple compote

estimate≈ 780 kcal65 g carbs

Petit cheese

6.50

80g steak, + salad, tomato, onion + 1 small fries + 1 non-alcoholic drink + 1 apple compote

estimate≈ 850 kcal70 g carbs

LE NORVEGIENpescatarian

7.20

Smoked salmon, hot potatoes, crème fraîche, salad and sauce of choice.

estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 69

LA FRINGALE

7.30

Chorizo, potato omelette, emmental, salad and sauce of choice.

estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 69

LE SICILIEN

6.90

White ham, cooked peppers, cheese, herbs, salad and sauce of choice.

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

LE VOSGIENvegetarian

6.90

Potatoes, munster, cumin, crème fraîche, salad and sauce of choice.

estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 65

LE CHAMPENOIS

7.50

Bacon bits, potatoes, crème fraîche, cheese, salad and sauce of choice.

estimate≈ 650 kcal26 g carbsdiabetes-friendlybalanced 69

LE TOASTEvegetarian

6.00

Emmental or other cheese, salad and sauce of choice.

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70

LE BACON

7.30

Ground beef steak, bacon, cheddar, salad and sauce of choice.

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71

LE BRETON

7.50

Andouillette, potatoes, crème fraîche, white wine, emmental, salad and sauce of choice.

estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 69

LA MERGUEZ

7.00

Grilled merguez (approx. 150g), emmental, salad and sauce of choice.

estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 74

LE CORREZIEN

7.60

Bacon omelette, potatoes, tartiflette cheese, salad and sauce of choice.

estimate≈ 740 kcal28 g carbsdiabetes-friendlybalanced 69

L'AMERICAIN

8.50

Steak, poultry, ham or merguez, emmental, fries, salad and sauce of choice.

estimate≈ 850 kcal45 g carbs

Sandwich set menus of choice

Sandwich + Fries OR Green Salad + drink

Sandwich + Frites OU Salade Verte + une boisson au choix — With 1 non-alcoholic drink

estimate≈ 950 kcal85 g carbs

Our Desserts

PANINI Chocovegetarian

3.20

Chocolate panini

estimate≈ 450 kcal48 g carbsheavy 41

Dessert du moment

3.50

Dessert of the moment

estimate≈ 400 kcal40 g carbsheavy 40

Our Hot Sandwiches

LE STEAK GOURMAND

9.00

180g ground steak, pepper onions, potato garlic, fried onions, tomatoes and sauce of choice.

estimate≈ 820 kcal55 g carbs

LE STEAK

9.00

180g ground steak, potatoes, bacon, cheddar, salad and sauce of choice.

estimate≈ 880 kcal52 g carbs

LE CALIFORNIEN

9.00

Ground steak, bacon bits, potatoes, cheddar, sauce of choice.

estimate≈ 890 kcal52 g carbs

LE CHEF

9.00

Ground steak, raclette sauce, potatoes, salad, garlic and sauce of choice.

estimate≈ 860 kcal52 g carbs

LE TEXAS

9.00

Ground steak, BBQ sauce, potatoes, fried onions, crème fraîche, salad and sauce of choice.

estimate≈ 870 kcal58 g carbs

LE FORESTIER

9.00

Ground steak, mushrooms, potatoes, cream, persillade, emmental, sauce of choice.

estimate≈ 810 kcal50 g carbs

LE STEAK A CHEVAL

9.00

Ground steak, garlic, potato, emmental, salad and sauce of choice.

estimate≈ 830 kcal52 g carbs

Le Provencal

9.00

Ground beef steak, Provencal sauce, potatoes, fresh salad and choice of sauce.

estimate≈ 850 kcal65 g carbs

Le Cancale

9.00

Scallops, bacon bits, chopped potatoes, white wine, fresh salad, crème fraîche and choice of sauce.

estimate≈ 820 kcal62 g carbs

Le Bragard

9.00

Ground beef steak, pepper sauce, garlic, potato, raclette, fresh salad and choice of sauce.

estimate≈ 950 kcal68 g carbs

Le Montagnard

9.00

Smoked ham, bacon bits, potatoes, crème fraîche, white wine, fresh salad and choice of sauce.

estimate≈ 880 kcal64 g carbs

Le Steak Halonne

9.00

Ground beef steak, bacon bits, emmental, fresh salad and choice of sauce.

estimate≈ 890 kcal55 g carbsbalanced 67

Le Quatre Fromages

9.00

Ground beef steak, emmental, mozzarella, goat cheese, four cheeses, fresh salad and choice of sauce.

estimate≈ 980 kcal52 g carbs

La Tartiflette

9.00

Bacon bits, mushrooms, potatoes, crème fraîche, tartiflette cheese, choice of sauce.

estimate≈ 920 kcal66 g carbs

Le Bourguignon

9.00

Ground beef steak, emmental, fresh salad and choice of sauce.

estimate≈ 820 kcal54 g carbsbalanced 70

A L'Oignon

9.00

Chicken strips, emmental, fresh salad and choice of sauce.

estimate≈ 780 kcal52 g carbsbalanced 72

Le Chaudiere

9.00

Ground beef steak, pepper sauce, garlic, potato, raclette, fresh salad and choice of sauce.

estimate≈ 950 kcal68 g carbs

Le Chevre Lardons

9.00

Ground beef steak, goat cheese, bacon bits, emmental, fresh salad and choice of sauce.

estimate≈ 910 kcal54 g carbsbalanced 67

L'Auvergnat

9.00

Smoked ham, bacon bits, emmental, fresh salad and choice of sauce.

estimate≈ 840 kcal52 g carbsbalanced 69

Le Vegetarien

9.00

Chicken strips, white wine, crème fraîche, curry, fresh salad and choice of sauce.

estimate≈ 760 kcal52 g carbsbalanced 73

Le Chasseur

9.00

Ground beef steak, hunter's sauce, white wine, emmental, fresh salad and choice of sauce.

estimate≈ 830 kcal54 g carbsbalanced 70

Le Chevre Noix

9.00

Ground beef steak, goat cheese, garlic, white wine, walnuts, fresh salad and choice of sauce.

estimate≈ 860 kcal52 g carbsbalanced 69

Le Norvegien

9.00

Smoked salmon, potatoes, crème fraîche, fresh salad and choice of sauce.

estimate≈ 810 kcal64 g carbs

La Grondale

9.00

Ground beef steak, pepper sauce, garlic, potato, raclette, fresh salad and choice of sauce.

estimate≈ 950 kcal68 g carbs

Chorizo

9.00

Omelette, garlic, potatoes, emmental, fresh salad and choice of sauce.

estimate≈ 870 kcal66 g carbs

Le Bosquet

9.00

White ham, potatoes, cheese, garlic, fresh salad and choice of sauce.

estimate≈ 890 kcal62 g carbs

Le Vosgien

9.00

Potatoes, mustard, cumin, crème fraîche, fresh salad and choice of sauce.

estimate≈ 740 kcal64 g carbs

LE CHAMPIGNONS

9.00

Ground beef steak, mushrooms, crème fraîche, crudités and choice of sauce.

estimate≈ 780 kcal55 g carbs

LE POTAGE

9.00

Ground beef steak, emmental, crudités and choice of sauce.

estimate≈ 720 kcal52 g carbs

LE BACON

9.00

Ground beef steak, bacon, cheddar, crudités and choice of sauce.

estimate≈ 850 kcal52 g carbs

LE BRETON

9.00

Andouillette, potatoes, crème fraîche, white wine, lardons, emmental, crudités and choice of sauce.

estimate≈ 920 kcal65 g carbs

LA MERGUEZ

9.00

Grilled merguez (approx. 150 g), emmental, crudités and choice of sauce.

estimate≈ 790 kcal52 g carbs

LE SUD-OUEST

9.00

Omelette with lardons, potatoes, tartiflette cheese, crudités and choice of sauce.

estimate≈ 880 kcal62 g carbs

L'AMERICAN

9.00

Steak or poultry and ham or merguez, emmental, fries, crudités and choice of sauce.

estimate≈ 950 kcal75 g carbs

Our Tartines

Au Chèvrevegetarian

7.90

Goat cheese, honey, cream.

estimate≈ 450 kcal35 g carbs

Au Saumon

7.90

Salmon, lemon fillet, emmental, provenance.

estimate≈ 420 kcal32 g carbs

Provençalevegetarian

7.90

Potatoes, tomatoes, Herbes de Provence, olive oil and mozzarella.

estimate≈ 480 kcal38 g carbs

Chorizo

7.90

Chorizo, fried onions, potatoes, emmental.

estimate≈ 580 kcal42 g carbs

Savoyarde

7.90

Lardons, potatoes, tartiflette cheese.

estimate≈ 620 kcal45 g carbs

Our Paninis

3 FROMAGES

7.90

Toasted, potato lardons, tartiflette cheese.

estimate≈ 650 kcal40 g carbs

JAMBON

7.90

Tartiflette, ham, emmental.

estimate≈ 610 kcal38 g carbs

POULET

7.90

Potato, emmental.

estimate≈ 520 kcal38 g carbs

JAMON

7.90

Ham, potatoes, raclette.

estimate≈ 680 kcal48 g carbs

THON

7.90

Tuna, emmental.

estimate≈ 540 kcal35 g carbs

SAUMON

7.90

Salmon, cheese, pickles, hard-boiled eggs, cream, blue cheese, brie, crème fraîche.

estimate≈ 620 kcal35 g carbs

SALADE BOSQUET

7.90

Potatoes, potato lardons, baked, cream.

estimate≈ 590 kcal42 g carbs

STEAK

7.90

Ground beef steak, emmental.

estimate≈ 610 kcal35 g carbs

Salade Oceane

7.90

Green salad, tomatoes, pickles, shredded carrots, curry chicken, pineapple

estimate≈ 580 kcal48 g carbsbalanced 71

Our Burgers

Le Big Cheese

7.90

Steak, double cheddar

estimate≈ 850 kcal45 g carbs

Le Steak Bacon

7.90

Steak, grilled bacon, cheddar

estimate≈ 880 kcal45 g carbs

Le Poulet

7.90

Chicken, pineapple, curry, fried onions, emmental

estimate≈ 820 kcal52 g carbs

Le Cheese

7.90

Steak, peppers and fried onions, cheddar

estimate≈ 840 kcal50 g carbs

Le 4 Fromages

7.90

Steak, raclette, emmental, tartiflette cheese

estimate≈ 980 kcal45 g carbs

Le British

7.90

Steak, fried egg, grilled bacon, emmental

estimate≈ 920 kcal45 g carbs

Le Norman

7.90

Steak, potato cake, grilled bacon, blue cheese

estimate≈ 950 kcal60 g carbs

Le Forestier

7.90

Steak, mushrooms, smoked ham, fried onions, munster

estimate≈ 890 kcal50 g carbs

Le Vegetarienvegetarian

7.90

Potato omelette, peppers, cheddar

estimate≈ 780 kcal55 g carbs

Our Platters

Ground steak

9.00

Steak haché, frites, salades — Fries, salads

estimate≈ 850 kcal65 g carbs

Ground steak à cheval

10.00

Steak haché à cheval, frites, salades — With egg, fries, salads

estimate≈ 940 kcal65 g carbs

Andouillette

9.50

Andouillette, frites, salades — Fries, salads

estimate≈ 820 kcal65 g carbs

Breaded chicken fillets

11.00

Filets de poulet pané condiments (4 pièces), frites, salades — 4 pieces with condiments, fries, salads

estimate≈ 1050 kcal85 g carbs

Consommé Salads

Salade Meli Melo

7.90

Green salad, tomatoes, chicken, bacon bits, emmental cubes, hard-boiled eggs

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78

Green salad, hot ham

7.90

SALADE VERTE, JAMBON CHAUD — Salad, tomatoes, pickles, shredded carrots, ground meat

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 78

Salade Cezar

7.90

Salad, tomatoes, pickles, hard-boiled eggs, blue cheese, brie, crème fraîche

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78

Toasted Sandwiches

Baguette bread

6.50

LE PAIN BAGUETTE — Good taste of bread

estimate≈ 300 kcal55 g carbs

Thighsvegetarian

6.50

Cuisses — Tomatoes, pickles, shredded carrots, red onions, hummus

estimate≈ 520 kcal65 g carbsbalanced 78

Cheesesvegetarian

6.50

Fromages — Brie, Munster, goat cheese, tartiflette cheese, Mozzarella

estimate≈ 780 kcal55 g carbs

CHILDREN'S MENU

Nuggets

6.50

4 small fries, 1 drink

estimate≈ 780 kcal85 g carbs

Our Hot Sandwiches

LE XL

9.00

180g beef patty, potatoes, bacon, cheddar, salad and choice of sauce

estimate≈ 950 kcal65 g carbs

LE GARGANTUA

8.00

Beef patty, bacon bits, hot potatoes, raclette, fried egg, salad and choice of sauce

estimate≈ 1050 kcal60 g carbs

LE MEXICAIN

8.00

Beef patty, Mexican spices, potatoes, cooked peppers, chorizo, emmental, salad and choice of sauce

estimate≈ 920 kcal62 g carbs

L'ARDENNAIS

7.90

Beef patty, potatoes, crème fraîche, raclette, salad and choice of sauce

estimate≈ 980 kcal60 g carbs

LE FORESTIER

7.50

Sliced poultry, mushrooms, potatoes, crème fraîche, garlic parsley, emmental

estimate≈ 880 kcal58 g carbs

LE STEAK A CHEVAL

7.40

Beef patty, fried egg, emmental, salad and choice of sauce

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68

LE FRANC-COMTOIS

7.90

Canciollette, bacon bits, hot potatoes, white wine, crème fraîche, salad and choice of sauce

estimate≈ 950 kcal60 g carbs

LE PROVENCAL

7.30

White ham, potatoes, hot tomatoes, crème fraîche, mozzarella, salad and choice of sauce

estimate≈ 820 kcal55 g carbs

LE BRAGARD

7.90

Beef patty, smoked ham, fried egg, raclette, salad and choice of sauce

estimate≈ 920 kcal42 g carbsdiabetes-friendly

LE MONTAGNARD

7.60

Smoked ham, bacon bits, potatoes, crème fraîche, white wine, munster, salad and choice of sauce

estimate≈ 980 kcal58 g carbs

LE ROYAL

7.30

Beef patty, bacon bits, emmental, salad and choice of sauce

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65

LE QUATRE FROMAGES

7.50

Beef patty or sliced poultry, four-cheese assortment, salad and choice of sauce

estimate≈ 880 kcal42 g carbsdiabetes-friendly

LA TARTIFLETTE

7.50

Bacon bits, mushrooms, potatoes, crème fraîche, tartiflette cheese, salad, choice of sauce

estimate≈ 950 kcal58 g carbs

LE STEAK

6.80

Beef patty, emmental, salad and choice of sauce

estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 69

LA DINDE

6.80

Sliced poultry, emmental, salad and choice of sauce

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 69

LE CREOLE

7.90

Sliced poultry, curry, white wine, rum-marinated pineapple, salad and choice of sauce

estimate≈ 820 kcal65 g carbs

LE CHEVRE LARDONS

7.00

Bacon bits, goat cheese, salad and choice of sauce

estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 69

L'AUVERGNAT

7.00

Smoked ham, bacon bits, emmental, salad and choice of sauce

estimate≈ 800 kcal42 g carbsdiabetes-friendlybalanced 67

L' INDIEN

7.90

Sliced poultry, white wine, crème fraîche, curry, emmental, salad and choice of sauce

estimate≈ 880 kcal45 g carbsdiabetes-friendly

LE VEGETARIENvegetarian

6.60

Warm tomatoes and potatoes, mushrooms, hard-boiled egg, salad and choice of sauce.

estimate≈ 620 kcal65 g carbsbalanced 67

LE LORRAIN

7.20

Sliced poultry, bacon bits, crème fraîche, white wine, emmental, salad and choice of sauce.

estimate≈ 780 kcal55 g carbsbalanced 68

LE CHEVRE NOIX

6.60

Melted goat cheese on a bed of walnuts, salad and choice of sauce.

estimate≈ 680 kcal50 g carbsbalanced 69

LE PARISIEN

6.60

White ham, emmental, crème fraîche, salad and choice of sauce.

estimate≈ 650 kcal52 g carbsbalanced 69

Is this menu still right?

47veggie
scoreestimate

Cheesy sandwiches and tartines

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include a burger with omelet, peppers, and cheddar. You can also order a goat cheese and honey tartine or a 3-cheese panini. Most other dishes contain meat.

13 vegetarian and 0 vegan dishes out of 124

53dia
scoreestimate

Protein options with crudités

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various meat dishes served with raw vegetables. Many meal deals allow a choice between fries and green salad.

22 diabetes-friendly · 124 dishes

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Practical

Address: Avenue de la République 60, 52100 Saint-Dizier
Hours: Monclosed
Tue11:00–13:30, 18:00–21:15
Wed11:00–13:30, 18:00–21:15
Thu11:00–13:30, 18:00–21:15
Fri11:00–13:30, 18:00–21:45
Sat18:00–21:45
Sun18:00–21:45
Contact: +33325064747
Sources: Overture Maps Places (CDLA-Permissive 2.0), lafringale.overblog.fr/2025/03/menu-la-fringale.html
Record: completeness 83 %, confidence 80 %

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