back to search

Le Melagais

Av. du Clapas 60, 34980 Saint-Gély-du-Fesc

Closed now · opens 12:00

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Foie gras de Canard 'mi-cuit'
19.00
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Fresh goat cheese in rosemary parchmentvegetarian
11.50
Chèvre frais en papilloteau romarin, cuit au feu de bois — wood-fired
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Charcuterie Platter
19.50
Plateau de Cochonailles
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Grilled bone marrow
11.50
Os à moelle grillé au feu — fire-roasted
estimate≈ 400 kcal2 g carbsdiabetes-friendlybalanced 65
Baked Camembertvegetarian
12.50
Camembert au four
estimate≈ 480 kcal7 g carbsdiabetes-friendly
Porcini Mushroom Soup
14.50
Soupe de Cèpes — with foie gras chantilly
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Homemade Terrine
9.90
Terrine Maison
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Salads
Aveyronnaise
10.50
Roquefort, pork belly, tomato, croutons
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Gourmande
10.50
Duck breast, foie gras, tomato, croutons
estimate≈ 510 kcal15 g carbsdiabetes-friendly
Océanepescatarian
10.50
Salmon, prawns, tomato
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Main Courses
Vegetarian Platevegetarian
19.00
Assiette Végétarienne
estimate≈ 650 kcal60 g carbsbalanced 74
Côte de Bœuf
85.00
for 2 people, 1kg/1.4kg
estimate≈ 3200 kcal0 g carbsdiabetes-friendlyheavy 37
Beef Steak
24.00
Pavé de Bœuf
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 69
Entrecôte 250 g
24.00
Entrecôte 250 gr
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 71
Double Entrecôte 500 g
45.00
Entrecôte Double 500 gr
estimate≈ 1200 kcal25 g carbsdiabetes-friendly
Lamb Shank
24.50
Souris d'Agneau
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Andouillette 'AAAAA'
21.00
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 73
Magret de Canard
25.00
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 71
Chicken Supreme
21.00
Suprême de Volaille
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 73
Saucisse Aligot
21.00
estimate≈ 950 kcal65 g carbs
Burger Aveyronnais
18.50
estimate≈ 850 kcal55 g carbs
Beef Tartare
20.00
Tartare de Bœuf
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Beef Carpaccio
19.00
Carpaccio de Bœuf
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Tripoix du Larzac
24.00
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Fish of the daypescatarian
21.00
Poisson du jour
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 69
Salmon Filletpescatarian
21.00
Pavé de Saumon
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Cod Loinpescatarian
21.00
Dos de Cabillaud
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Prawn Skewerspescatarian
34.00
Brochette de Gambas
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 77
Tapas
Tranche de Ventrêche
8.90
Wood-fired grilled
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Sausage in oil
8.90
Saucisse à l'huile
estimate≈ 280 kcal2 g carbsdiabetes-friendly
Olive Duovegan
7.90
Duo d'Olives — With tapenade
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66
Mountain Salami
7.90
Saucisson de Montagne
estimate≈ 300 kcal3 g carbsdiabetes-friendly
Cured Ham
8.90
Jambon Cru
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Saucisse Percho
7.90
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Mussel Fritterspescatarian
7.90
Beignets de Moules
estimate≈ 350 kcal25 g carbs
Calamari Fritterspescatarian
7.90
Beignets de Calamars
estimate≈ 380 kcal28 g carbs
Sauciron de Grabels
8.90
estimate≈ 300 kcal3 g carbsdiabetes-friendly
Boudin Galabar
7.90
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Desserts
Café Gourmand
12.50
5 surprise mini desserts
estimate≈ 600 kcal70 g carbsheavy 28
Gourmet Tea / Herbal Tea
13.00
Thé / Tisane Gourmande — 5 surprise mini desserts
estimate≈ 600 kcal70 g carbsheavy 28
Cœur Coulant
9.50
with vanilla ice cream
estimate≈ 650 kcal62 g carbsheavy 26
Grilled banana, flambéed
11.50
Banana grillée, flambée — with rum raisin ice cream and a glass of rum
estimate≈ 720 kcal78 g carbsheavy 23
Brioche perdue
10.50
with salted caramel ice cream
estimate≈ 780 kcal85 g carbsheavy 21
Tiramisu
8.00
estimate≈ 550 kcal42 g carbsheavy 27
Profiteroles
12.00
estimate≈ 680 kcal58 g carbsheavy 22
Lemon meringue tart
10.50
Tarte au citron meringuée
estimate≈ 520 kcal55 g carbsheavy 28
Colonel
9.80
estimate≈ 320 kcal35 g carbsheavy 41
Butcher's Side
Roquefort plattervegetarian
10.50
Assiette de Roquefort
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Cantal plattervegetarian
9.00
Assiette de Cantal
estimate≈ 400 kcal6 g carbsdiabetes-friendlybalanced 65
Cheese trilogyvegetarian
14.50
Trilogie de Fromages
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Ice Cream & Sorbets
2 scoops
6.00
2 boules
estimate≈ 300 kcal38 g carbs
3 scoops
8.00
3 boules
estimate≈ 450 kcal57 g carbsheavy 43
Children's Menu
Children's Menu
10.00
Menu Enfant — Syrup or Caprisun, salmon or sausage with fries, ice cream, sorbet or Chef's suggestion
estimate≈ 950 kcal90 g carbs
Suckling Pig Menu
Suckling Pig Menu
39.00
Menu Cochon de Lait — Starter, suckling pig and potatoes, dessert
estimate≈ 1800 kcal110 g carbsheavy 40

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian French cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

Options include a vegetarian platter, goat cheese in parchment, or baked camembert. The menu focuses on meat dishes like côte de bœuf and magret de canard.

7 vegetarian and 1 vegan dishes out of 54

77dia
scoreestimate

Low-carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy main courses and appetizers. Most meat and fish dishes are naturally low in carbohydrates.

36 diabetes-friendly · 54 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Av. du Clapas 60, 34980 Saint-Gély-du-Fesc
Hours
Monclosed
Tue12:00–14:00, 19:00–22:30
Wed12:00–14:00, 19:00–22:30
Thu12:00–14:00, 19:00–22:30
Fri12:00–14:00, 19:00–22:30
Sat12:00–14:00, 19:00–22:30
Sunclosed
Contact
+33467920835
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemelagais.fr/fr
Record
completeness 83 %, confidence 80 %

Own Le Melagais? Claim your place.