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Jardins de Malyar

Route de Crozet 1, 01630 Saint-Genis-Pouilly

Open now · until 14:00

Indian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

€19 Menu
PAKORAvegetarian
19.00
Potato fritters with chickpea flour
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 65
BHAJAvegetarian
19.00
Onion fritters with chickpea flour
estimate≈ 220 kcal20 g carbsdiabetes-friendly
RAÏTAvegetarian
19.00
Yogurt with vegetables and spices
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 69
NANvegetarian
19.00
Leavened bread
estimate≈ 260 kcal45 g carbs
CHAPATIvegetarian
19.00
Plain whole wheat unleavened bread
estimate≈ 180 kcal30 g carbs
KEEMAMETAR
19.00
Minced beef cooked with peas
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
POULET TANDOORI
19.00
Grilled spiced chicken
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
CHICKEN CURRY
19.00
CURRY DE POULET — Medium spicy chicken curry with fresh herbs
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
VEGETABLE CURRYvegetarian, vegan
19.00
CURRY DE LEGUMES — Peas, cauliflower and zucchini
estimate≈ 280 kcal28 g carbsdiabetes-friendlybalanced 76
RIZ BASMATI PULLAOvegetarian, vegan
19.00
Basmati rice with cumin and saffron
estimate≈ 220 kcal42 g carbs
Sorbetsvegan
19.00
Choice of flavor
estimate≈ 150 kcal35 g carbsheavy 32
HALVAvegetarian
19.00
Semolina cake with coconut and almonds
estimate≈ 450 kcal40 g carbsheavy 34
€27 Menu
Chef's surprise
27.00
Surprise du chef
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
CHEESE NANvegetarian
27.00
NAN FROMAGE — Leavened bread with cheese
estimate≈ 350 kcal40 g carbs
CHILI NANvegetarian
27.00
NAN PIMENT — Leavened bread with grilled green chilies
estimate≈ 280 kcal45 g carbs
SHRIMP CURRY
27.00
CREVETTES CURRY — Shrimp and spices
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
BEEF MASSALA
27.00
BÅEUF MASSALA — Spicy beef with spices and peas
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
CHICKEN VINDALOO
27.00
Very spicy chicken in vindaloo sauce
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
CHICKEN KORMA
27.00
Chicken in cashew, almond, crème fraîche and raisin sauce
estimate≈ 550 kcal25 g carbsbalanced 78
AUBERGINESvegetarian, vegan
27.00
Grilled eggplants with spices and tomatoes
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 70
RIZ BASMATI PULLAOvegetarian, vegan
27.00
Basmati rice with cumin and saffron
estimate≈ 320 kcal55 g carbsheavy 42
SORBETSvegan
27.00
Choice of flavor
estimate≈ 120 kcal30 g carbsheavy 39
HALVAvegetarian
27.00
Semolina cake with coconut and almonds
estimate≈ 450 kcal45 g carbsheavy 34
€38.5 Menu
CHICKEN TANDOORI
38.50
Grilled spiced chicken
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 72
SHEESH KABAB
38.50
Minced lamb skewers with onions, mint, fresh coriander, herbs and spices
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
RAITAvegetarian
38.50
Yogurt with vegetables and spices
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 69
NANvegetarian
38.50
Leavened bread dough
estimate≈ 260 kcal45 g carbs
NAN FROMAGEvegetarian
38.50
Wheat flour bread with cheese
estimate≈ 340 kcal42 g carbs
PARATHAvegetarian
38.50
Unleavened whole wheat bread with butter
estimate≈ 310 kcal38 g carbsbalanced 67
BŒUF PAPAJI
38.50
BÅEUF PAPAJI — Spiced beef
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
CHICKEN KORMA
38.50
Chicken in cashew and almond sauce, crème fraîche and raisins
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 73
CURRY DE CREVETTES
38.50
Peeled shrimp curry, medium spicy sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
CURRY DE LEGUMESvegetarian, vegan
38.50
Peas, cauliflower, zucchini and carrots
estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 82
BASMATI PULLAOvegetarian, vegan
38.50
Basmati rice with cumin and saffron
estimate≈ 320 kcal55 g carbsheavy 42
CHANA PULLAOvegetarian, vegan
38.50
Basmati rice with chickpeas
estimate≈ 380 kcal65 g carbs
Gourmet Menu
Gastronomic menu
61.00
Menu gastronomique — Assorted starters, meat and shellfish with vegetable and rice sides, choice of dessert
estimate≈ 1600 kcal180 g carbsheavy 37
Children's Menu
POULET NOIX DE CAJOU
9.50
with CHEESE NAN and RICE
estimate≈ 850 kcal95 g carbsbalanced 73
POULET TANDOORI
9.50
with CHEESE NAN and RICE
estimate≈ 800 kcal90 g carbsbalanced 75
CHICKEN TIKKA
9.50
with CHEESE NAN and RICE
estimate≈ 820 kcal90 g carbsbalanced 74
1 scoop of ice creamvegetarian
9.50
1 boule de glace
estimate≈ 210 kcal25 g carbs
€38.50 Menu
Desserts
38.50
Choice of dessert up to € 6.00 per item
estimate≈ 450 kcal55 g carbsheavy 40

Is this menu still right?

82veggie
scoreestimate

Indian dishes with many vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetable curry or grilled aubergines. There are various breads such as cheese nan and chana pullao rice.

23 vegetarian and 9 vegan dishes out of 43

74dia
scoreestimate

Low-carb Indian curry and tandoori

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based curries and tandoori dishes. These options are naturally lower in carbohydrates.

21 diabetes-friendly · 43 dishes

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Practical

Address
Route de Crozet 1, 01630 Saint-Genis-Pouilly
Hours
Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
Menus du midi servis tous les midis, sauf Samedi, Dimanche et Jours Fériés
Contact
+33450206464 j.d.malyar@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesjardinsdemalyar.com/
Record
completeness 83 %, confidence 80 %

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