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Le Banc des Sardines

Quai Marcel Bernard 63, 85800 Saint-Gilles-Croix-de-Vie

Closed now · opens 12:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
Rillettes de « Saint Gilles » (2 pers)
6.00
Rillettes de « Saint Gilles » (2pers) — Homemade with Label Rouge Saint Gilles sardines, served with toasted bread from Fo
estimate≈ 480 kcal32 g carbs
PLANCHA GRILLED SARDINES
Sardines de Saint Gilles Croix de Vie
9.00
Assiette de Sardines de Saint Gilles Croix de Vie entières — Whole sardines fisherman-style, served with salted butter and lemon
estimate≈ 420 kcal2 g carbsdiabetes-friendlybalanced 71
Children's plate: Sardines
6.00
Assiette enfant: Sardines
estimate≈ 250 kcal1 g carbsdiabetes-friendly
DESSERTS
Café douceur
6.00
Coffee served with a roasted hazelnut macaron, chocolate chip shortbread, and almond financier
estimate≈ 510 kcal58 g carbsheavy 35
Thé douceur
6.50
Organic green tea served with a roasted hazelnut macaron, chocolate chip shortbread, and almond financier
estimate≈ 480 kcal58 g carbsheavy 36
Sweet assortments
5.00
Assortiments de douceurs — Roasted hazelnut macaron, chocolate chip shortbread, and almond financier
estimate≈ 450 kcal55 g carbsheavy 37
Single sweet
2.00
Douceur à l'unité — Choice of: roasted hazelnut macaron, chocolate chip shortbread, or almond financier
estimate≈ 150 kcal18 g carbs

Is this menu still right?

0veggie
scoreestimate

Only fish and desserts

How well a vegetarian eats here, read from the menu. Not a review score.

The main courses consist of sardines. You can choose desserts such as macarons or chocolate sablés.

0 vegetarian and 0 vegan dishes out of 7

52dia
scoreestimate

Choose grilled sardines

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The grilled sardines on the plancha have only 2 grams of carbohydrates. Other dishes and desserts contain high amounts of sugar.

2 diabetes-friendly · 7 dishes

Reviews

Review
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Practical

Address
Quai Marcel Bernard 63, 85800 Saint-Gilles-Croix-de-Vie
Hours
Mon12:00–14:00
Tueclosed
Wed12:00–14:00, 19:00–20:30
Thu12:00–14:00, 19:00–20:30
Fri12:00–14:00, 19:00–20:30
Sat12:00–14:00, 19:00–20:30
Sun12:00–14:00, 19:00–20:30
Fermeture hebdomadaire le lundi soir et le mardi. A partir du 7 septembre : le midi de 12h00 à 14H00, fermé le soir. Fermeture exceptionnelle lors de tempête et de très mauvais temps
Contact
+33687497034
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-banc-des-sardines.fr
Record
completeness 83 %, confidence 80 %

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