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Grain De Sable - Saint-Gilles-Croix-de-Vie, 60 Av. de la Plage

Av. de la Plage 60, 85800 Saint-Gilles-Croix-de-Vie

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
6 Oysters
13.00
6 Huîtres
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
9 Oysters
19.00
9 Huîtres
estimate≈ 105 kcal6 g carbsdiabetes-friendlybalanced 75
12 Oysters
26.00
12 Huîtres
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
Aperitif platter « Pour bien commencer »
7.50
Assiette apéritive « Pour bien commencer » — assortment of four appetizers
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Green asparagus royalevegetarian
17.50
Royale d'asperges vertes, crumble tartufata & émulsion au pecorino — tartufata crumble & pecorino emulsion
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Beetroot tartare with citrusvegetarian
17.00
Tartare de betteraves aux agrumes, guacamole, noix torréfiées, mousse au bleu d'Auvergne — guacamole, roasted nuts, Bleu d'Auvergne mousse
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Seared tunapescatarian
18.50
Mi-cuit de thon, sauce vierge, mangue & crème de wasabi — sauce vierge, mango & wasabi cream
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 67
Caramelized pork Pluma
17.00
Pluma de porc caramélisée, sauce barbecue, billes de polenta & graines de sésame VPF — barbecue sauce, polenta balls & sesame seeds
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Stuffed Piquillospescatarian
18.50
Piquillos farcis, à la chair de crabe & chips de pain aux céréales — with crab meat & cereal bread chips
estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 72
Fish & Meat
Duck fillet
27.50
Filet de canette, gratin de deux pommes de terre, jus à la troussepinette VF — gratin of two potatoes, troussepinette jus
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pollack filletpescatarian
27.50
Pavé de lieu jaune, mousseline de carottes au cumin, linguines à l'encre de seiche, crème à l'ail des ours — cumin carrot mousseline, squid ink linguine, wild garlic cream
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Veal sweetbreads
26.50
Ris de veau, légumes rôtis, pommes de terre tournées & sauce aux morilles VBF ou UE — roasted vegetables, turned potatoes & morel sauce
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 78
John Dory filletspescatarian
26.00
Aiguillettes de Saint Pierre, coco de Paimpol & crème de chorizo — Paimpol beans & chorizo cream
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 83
Beef fillet
28.50
Filet de boeuf, écrasé de pommes de terre, sauce forestière truffée VBF — mashed potatoes, truffled forest sauce
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 74
Sea bass fillet à la planchapescatarian
28.50
Filet de bar à la plancha, riz sauvage, écume à la bergamote & au safran — wild rice, bergamot & saffron foam
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 81
Seafood Choucroutepescatarian
28.50
Choucroute de la mer, filets de poissons de la pêche du jour, pommes de terre, sauce aux fruits de mer — fresh catch fish fillets, potatoes, seafood sauce
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 85
Desserts
Grain de Sable
10.50
dark chocolate sphere, caramelized pears, almond financier, caramel coulis & Noirmoutiers sea salt
estimate≈ 580 kcal65 g carbsheavy 29
Fruit & rhubarb tartletvegetarian
9.50
Tartelette fruits rå & rhubarbe, crème vanille & glace hibiscus — vanilla cream & hibiscus ice cream
estimate≈ 420 kcal50 g carbs
Exotic Bavaroisvegetarian
9.50
Bavarois exotiques, fruits frais & dacquoise coco — fresh fruits & coconut dacquoise
estimate≈ 380 kcal45 g carbsheavy 43
Norwegian omelette with blood orangevegetarian
9.50
Omelette norvégienne à l'orange sanguine flambée au Cointreau — flambéed with Cointreau
estimate≈ 520 kcal55 g carbsheavy 31
Trompe-l'oeil au cafévegetarian
9.50
Trompe-l'oeil au café, tiramisu intense, Amaretto & glace à la noisette — Intense tiramisu, Amaretto & hazelnut ice cream
estimate≈ 650 kcal45 g carbsheavy 26
Café ou thé gourmandvegetarian
11.50
Your choice of coffee or tea accompanied by an assortment of miniature sweets
estimate≈ 750 kcal80 g carbsheavy 22
Ice cream & sorbet selectionvegetarian
8.50
Sélections de glace & sorbet — Choose your flavor from our selection
estimate≈ 300 kcal35 g carbs
Cheese boardvegetarian
10.50
Ardoise fromagère & ses accompagnements — Selection of cheeses and accompaniments
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 67
MENU PETITS MATELOTS
MENU PETITS MATELOTS
12.50
For children under 12 years old
estimate≈ 600 kcal60 g carbsbalanced 71
Ground beef steak & pasta
Steak haché de boeuf & pâtes
estimate≈ 700 kcal55 g carbs
Fish & chipspescatarian
estimate≈ 850 kcal65 g carbs
Ice cream and sorbet selectionvegetarian
Sélection de glace et sorbet (2 boules) — 2 scoops
estimate≈ 300 kcal35 g carbs
Mini Nocciolata crepe rollvegetarian
Mini roulé de crêpes au nocciolata & glace vanille — With vanilla ice cream
estimate≈ 550 kcal60 g carbsheavy 30
MENU « HORIZON »
MENU « HORIZON »
35.00
estimate≈ 1800 kcal150 g carbsheavy 31
Green asparagusvegetarian
Les asperges vertes — Green asparagus royale, tartufata crumble & pecorino emulsion
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70
Beetrootvegetarian
La betterave — Beetroot tartare with citrus, guacamole, roasted nuts, Bleu d'auvergne mousse
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Pollockpescatarian
Le lieu jaune — Pollock fillet, cumin carrot mousseline, squid ink linguine, wild garlic cream
estimate≈ 650 kcal50 g carbsbalanced 79
Duck fillet
le filet de canette — Duck fillet, gratin of two potatoes, jus & trousespine
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Tartelettevegetarian
La tartelette — Strawberry & rhubarb tartlet, vanilla cream & hibiscus ice cream
estimate≈ 450 kcal55 g carbsheavy 40
Bavaroisvegetarian
Le Bavarois — Exotic fruit bavarois, fresh fruit & coconut dacquoise
estimate≈ 500 kcal50 g carbsheavy 32
MENU « GRAIN DE SABLE »
MENU « GRAIN DE SABLE »
44.50
Choice of a starter, main course (except choucroute de la mer), and dessert from the menu
estimate≈ 1500 kcal120 g carbsheavy 25
MENU « CÔTE DE LUMIÈRE »
MENU « CÔTE DE LUMIÈRE »
65.00
Glass of Crémant de Loire and appetizer plate, choice of a starter (except oysters)
estimate≈ 1900 kcal160 g carbsheavy 31

Is this menu still right?

64veggie
scoreestimate

French cuisine without vegetarian mains

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like the green asparagus royale or beetroot tartare. There are no vegetarian main courses, but desserts include the exotic fruit bavarois.

15 vegetarian and 0 vegan dishes out of 38

74dia
scoreestimate

French cuisine with seafood

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with vegetables. The menu includes several low-carb starters.

20 diabetes-friendly · 38 dishes

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Practical

Address
Av. de la Plage 60, 85800 Saint-Gilles-Croix-de-Vie
Hours
Monclosed
Tue12:00–14:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00
Contact
+33251553097
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-graindesable.com/
Record
completeness 83 %, confidence 80 %

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