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My Tannour - Saint-Gilles, Av. Adolphe Demeur

Av. Adolphe Demeur 36, 1060 Saint-Gilles

Open now · until 22:30

Middle Eastern€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Grilled Halloumivegetarian
8.00
Halloumi Grillé — Grilled halloumi, garlic sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Kebbé
8.00
Spiced meat croquettes, cucumber labneh
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Lunch Combo
Lunch Combo
16.00
Tannour dish (chicken or falafel), homemade drink
estimate≈ 950 kcal85 g carbs
Vegetarian Mezze Plattervegetarian
35.00
Plateau Mezze Végétarien — Assortment of 7 vegetarian mezzes for 2 people
estimate≈ 2400 kcal180 g carbsheavy 29
Meat & Veggie Mezze Platter
42.00
Plateau Mezze Viande & Végé — Assortment of 8 mezzes and meat dishes for 2 people
estimate≈ 2800 kcal160 g carbsheavy 36
TANNOUR DISHES
Chicken
Poulet — Baby potatoes, mixed salad, fresh herbs, onions and parsley, garlic sauce, flatbread
estimate≈ 720 kcal55 g carbsbalanced 73
Homemade Kefta
Kefta maison — Baby potatoes, mixed salad, fresh herbs, onions and parsley, garlic sauce, flatbread
estimate≈ 780 kcal55 g carbsbalanced 72
Homemade Falafelsvegan, vegetarian
Falafels maison — Sesame sauce, mashed potatoes, mixed salad, fresh herbs, onions and parsley, flatbread
estimate≈ 850 kcal75 g carbsbalanced 74
Halloumivegetarian
Eggplant, sesame sauce, mashed potatoes, mixed salad, fresh herbs, onions and parsley, flatbread
estimate≈ 820 kcal50 g carbsbalanced 75
Smoked Lamb
Agneau fumé — Sesame sauce, mashed potatoes, mixed salad, fresh herbs, onions and parsley, flatbread
estimate≈ 760 kcal55 g carbsbalanced 73
MEZZE
Spicy Potatoesvegan, vegetarian
Pommes de terre épicées — Garlic sauce, mild chili puree, dried coriander, fresh herbs
estimate≈ 350 kcal32 g carbs
Homemade Bread, Halloumivegetarian
Pain fait maison, halloumi — Garlic sauce, eggplant, fresh salad, cucumbers, tomatoes, pickles, lemon, fresh herbs
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Homemade Bread, Chicken
Pain fait maison, poulet — Garlic sauce, fresh salad, cucumbers, tomatoes, pickles, lemon, fresh herbs
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Homemade Bread, Kefta
Pain fait maison, kefta maison — Hummus, fresh salad, cucumbers, tomatoes, pickles, lemon, fresh herbs, homemade sauce
estimate≈ 650 kcal48 g carbsbalanced 73
Homemade Bread, Falafelsvegan, vegetarian
Pain fait maison, falafels maison — Tahini, fresh salad, cucumbers, tomatoes, pickles, lemon, fresh herbs, homemade sauce
estimate≈ 680 kcal55 g carbsbalanced 74
Homemade Bread, Roasted Cauliflowervegan, vegetarian
Pain fait maison, chou-fleur rôti — Eggplant, tahini, fresh salad, tomatoes, pickles, lemon, fresh herbs, homemade sauce
estimate≈ 580 kcal48 g carbsbalanced 74
Homemade Bread, Smoked Lamb
Pain fait maison, agneau fumé — Fresh salad, cucumbers, tomatoes, pickles, lemon, fresh herbs, sesame sauce
estimate≈ 640 kcal42 g carbsdiabetes-friendlybalanced 73
Homemade Bread, Zaatarvegan, vegetarian
Pain fait maison, zaatar — Olive oil, fresh salad, cucumbers, tomatoes, pickles, lemon, fresh herbs
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65

Is this menu still right?

94veggie
scoreestimate

Plenty of Middle Eastern options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like homemade falafels with sesame sauce or roasted cauliflower with tahini. The vegetarian mezze platter serves two people.

10 vegetarian and 5 vegan dishes out of 18

66dia
scoreestimate

Middle Eastern mezze and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich mezze. Most main dishes include potatoes or bread.

6 diabetes-friendly · 18 dishes

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Practical

Address
Av. Adolphe Demeur 36, 1060 Saint-Gilles
Hours
Mon11:30–22:30
Tue11:30–22:30
Wed11:30–22:30
Thu11:30–22:30
Fri11:30–22:30
Sat11:30–22:30
Sun11:30–22:30
non stop
Contact
+3225383454
Sources
Overture Maps Places (CDLA-Permissive 2.0), mytannour.com/

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