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Le Mas des Oliviers - Saint-Herblain, Rue du Moulin de la Rousselière

Rue du Moulin de la Rousselière, 44800 Saint-Herblain

Closed now · opens 19:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS
Smoked salmon waffle
16.50
Gaufre de saumon fumé — Honey dill cream
estimate≈ 420 kcal35 g carbs
Burratina with pestovegetarian
14.50
Burratina au pesto — Olive oil focaccia, marinated cherry tomatoes
estimate≈ 480 kcal28 g carbs
Charcuterie and Tome de Couëron
15.50
La Charcuterie et la Tome de Couëron — Olives and tomatoes
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Pan-fried gyozas
15.50
Poêlée de gyozas — Prawns with shiitakes
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
Soy-marinated eggvegetarian
11.00
L'œuf mariné au soja — Sesame mayonnaise, purple carrot chutney
estimate≈ 210 kcal10 g carbsdiabetes-friendly
Cucumber and apple gazpachovegetarian
13.00
Gaspacho concombre et pomme — Creamy feta, olive crisp
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 66
Shiitake hummus tartletvegetarian
15.00
Tartelette d'houmous de shiitakés — Asparagus and hollandaise sauce
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Foie gras mi-cuit
18.50
Charcoal macaron and peas
estimate≈ 450 kcal20 g carbs
Our CLASSICS
Salmon tartare with preserved lemon
23.00
Tartare de saumon au citron confit — Cucumber and smoked salmon waffle
estimate≈ 580 kcal40 g carbs
Classic beef tartare
21.50
Tartare de bœuf comme un classique — Egg yolk and homemade fries
estimate≈ 720 kcal55 g carbsbalanced 65
Beef tartare with Grana Padano
22.00
Tartare de bœuf au Grana Padano — Served in two stages, homemade fries
estimate≈ 750 kcal55 g carbsbalanced 65
Crunchy smoked salmon salad
22.50
Salade croquante de saumon fumé — Asparagus, peas and tuna croquettes with cream cheese
estimate≈ 610 kcal25 g carbsdiabetes-friendlybalanced 78
Wild garlic focaccia
21.90
Focaccia snackée à l'ail des ours — Marinated cherry tomatoes, chicken, avocado, quail egg and homemade fries
estimate≈ 820 kcal65 g carbsbalanced 67
Potato gnocchivegetarian
22.00
Gnocchis de pomme de terre — With spinach, asparagus and Grana Padano
estimate≈ 640 kcal60 g carbsbalanced 69
MEATS
Chicken ballotine with Nori
24.50
Le Poulet en ballotine au Nori — Cuttlefish strips, prawns, chorizo and Arborio rice
estimate≈ 680 kcal50 g carbsbalanced 75
Beef sirloin heart
26.50
Cœur de Faux Filet de Bœuf — Confit "donut", patatas Bravas with aïoli, green asparagus
estimate≈ 780 kcal45 g carbs
Pork shoulder
23.00
Le Paleron de porc — Sautéed noodles with crunchy vegetables
estimate≈ 620 kcal55 g carbsbalanced 85
Irish ribeye
33.50
Noix d'entrecôte Irlandaise — Pepper sauce and homemade fries
estimate≈ 850 kcal50 g carbs
Beef burger
22.00
Burger de bœuf — Beef patty, smoked bacon, Taleggio potato cake, arugula and homemade fries
estimate≈ 920 kcal70 g carbs
FISH
Whole seared sea breampescatarian
26.00
Dorade entière snackée — Sweet and sour caponata, vegetable rice
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 85
Salmon Medallion with Zestpescatarian
24.50
Médaillon de saumon aux zestes — Carrot variation, Spätzle with Black Curry, green leaf coulis
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Cod in Mediterranean Crustpescatarian
26.50
Cabillaud en croûte Méditerranéenne — Spinach Malfatti, red pepper sauce
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 78
DESSERTS
Cheese Plattervegetarian
11.50
Plateau de fromages, La séléction de notre maître fromager "XAVIER THURET MOF" — Selection by our master cheesemonger "XAVIER THURET MOF"
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Lemon Mintvegetarian
11.90
Le Citron menthe — Minty custard, lemon mousse, mint sponge cake and lime sorbet
estimate≈ 410 kcal48 g carbsheavy 39
Red Berries Basilvegetarian
11.90
Les Fruits rouges Basilic — Basil mousse, red berry insert, almond biscuit and raspberry sorbet
estimate≈ 380 kcal42 g carbsheavy 43
Rice Pudding Tartletvegetarian
11.90
Tartelette de riz au lait — With strawberries and red berry granita
estimate≈ 480 kcal55 g carbsheavy 39
Chocolate Parfaitvegetarian
11.90
Parfait glacé au chocolat — Sichuan pepper gel and espuma, dried eggplant
estimate≈ 510 kcal35 g carbsheavy 39
Liège Waffle Melbavegetarian
11.90
Gaufre Liégeoise Melba — Fresh strawberries and red berry coulis
estimate≈ 620 kcal75 g carbsheavy 33
Mignardises 5 piecesvegetarian
11.90
Mignardises 5 pièces
estimate≈ 350 kcal30 g carbsheavy 42
Mignardises 8 piecesvegetarian
14.90
Mignardises 8 pièces
estimate≈ 560 kcal48 g carbsheavy 27
ICE CREAM CUPS
Café Liégeoisvegetarian
9.90
Comme un café Liégeois — Coffee ice cream, vanilla ice cream
estimate≈ 420 kcal40 g carbsheavy 32
Lemon Dessertvegetarian
9.90
Comme un citron — Lemon sorbet, Yuzu gel and meringue
estimate≈ 280 kcal45 g carbsheavy 32
Our Menus
MENU DU MAS DES OLIVIERS
39.90
MENU DU MAS DES OLIVIERS Midi et Soir : Entrée + plat + dessert — Lunch and Dinner: Starter + main + dessert
estimate≈ 1800 kcal150 g carbsheavy 33
MENU DU MAS DES OLIVIERS
33.90
MENU DU MAS DES OLIVIERS Uniquement le Midi du lundi au vendredi : Entrée + plat ou Plat + dessert — Lunch only (Mon-Fri): Starter + main or Main + dessert
estimate≈ 1200 kcal100 g carbs
DAILY SPECIAL
22.90
LA FORMULE DU JOUR Entrée + plat + dessert — Starter + main + dessert
estimate≈ 1600 kcal130 g carbsheavy 33
DAILY SPECIAL
20.90
LA FORMULE DU JOUR Entrée + plat ou Plat + dessert — Starter + main or Main + dessert
estimate≈ 1100 kcal90 g carbs
STARTER OF THE DAY
8.00
ENTRÉE DU JOUR
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 66
MAIN COURSE OF THE DAY
18.00
PLAT DU JOUR
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
DESSERT OF THE DAY
8.00
DESSERT DU JOUR
estimate≈ 350 kcal40 g carbs
CHILDREN'S MENU
14.00
LE MENU DES ENFANTS — Beef burger with Grana Padano, BBQ sauce and fries / Seared salmon with vegetable rice / Liège waffle with strawberries
estimate≈ 1100 kcal110 g carbs
Mother's Day Menu
Menu at €48/person
48.00
Menu à 48€/personne
estimate≈ 1800 kcal150 g carbsheavy 31

Is this menu still right?

63veggie
scoreestimate

French cuisine with vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course, the potato gnocchi with spinach and asparagus. The menu offers various tapas such as burratina with pesto and cucumber and apple gaspacho. The table is mixed with meat dishes like the beef burger.

15 vegetarian and 0 vegan dishes out of 41

71dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-based tapas and main courses. Many dishes come with high-carb sides like fries or rice.

12 diabetes-friendly · 41 dishes

Reviews

Review
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Practical

Address
Rue du Moulin de la Rousselière, 44800 Saint-Herblain
Hours
Mon—
Tue12:00–14:00, 19:00–22:30
Wed12:00–14:00, 19:00–22:30
Thu12:00–14:00, 19:00–22:30
Fri12:00–14:00, 19:00–22:30
Sat12:00–14:00, 19:00–22:30
Sunclosed
Contact
+33240639292
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemas-desoliviers.fr/
Record
completeness 83 %, confidence 80 %

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