Le Carré Blanc

Rue du Moulin de la Rousselière, 44800 Saint-Herblain

opening hours not known yet

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To share or as a starter

Bernard Marot appetizers

9.50

Tartinables apéritives à partager de Bernard Marot 100g (44) — Ask for the selection

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

Crispy prawns

13.50

Crevettes croustillantes — Tartar sauce - 9 pieces

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Charcuterie / cheese board

15.00

Planche charcuterie / fromage — Chorizo extra Bellota, Fuet extra and Tome de montagne

estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 67

Escargots

12.50

Escargots en croque en bouche — Parsley butter - 8 pieces

estimate≈ 420 kcal24 g carbsdiabetes-friendly

Cod accras

13.00

Accras de cabillaud — Tartar sauce - 6 pieces

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 65

Iberian Charcuterie (160g)

23.00

Charcuterie Ibérique (160gr) — Mangalica ham, chorizo Cular extra Bellota and fuet extra

estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 67

Homemade foie gras mi-cuit

18.00

Foie gras de canard mi-cuit maison — Provençal chutney, port syrup and toasted bread

estimate≈ 480 kcal20 g carbsdiabetes-friendly

Serrano ham croquetas

11.00

Croquetas au jambon Serrano — Salsa sauce - 6 pieces

estimate≈ 450 kcal28 g carbsdiabetes-friendlybalanced 65

Charcuterie fingers

12.00

Fingers charcutiers — Barbecue sauce - 6 pieces

estimate≈ 480 kcal26 g carbsdiabetes-friendly

Tuscan anti-pasti

11.00

Anti-pasti Toscan, mozzarella, jambon cru, tomates confites — Mozzarella, cured ham, confit tomatoes, basil salsa - 6 pieces

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 70

Gyosas Yaki

11.00

Classic sauce

estimate≈ 310 kcal28 g carbsdiabetes-friendly

Market starter

7.50

L'entrée du marché — Served only at lunch

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Main courses

Dish of the day

15.00

Le plat du jour — Served only at lunch

estimate≈ 650 kcal50 g carbsbalanced 73

Steamed cod loin

24.00

Dos de cabillaud cuit vapeur — Parmesan cream and crumble, confit vegetables

estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 90

Grilled tuna steak

25.00

Pavé de thon grillé — Confit vegetables, sesame and wasabi pesto

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 85

Plancha-grilled Breton pork pluma (350g)

23.00

Pluma de cochon breton dorée à la plancha (350g) — Baby potatoes OR vegetable Peka, mixed salads, Chimichurri sauce

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 82

Pasta wok (vegetarian)vegetarian

18.00

Wok de pâtes (plat végétarien) — Seasonal vegetables, cherry tomatoes, halloumi, grana padano and radish pesto

estimate≈ 620 kcal65 g carbsbalanced 84

Seared duck breast (half)

24.00

Le demi-magret de canard snacké — Potato Dauphinois millefeuille, mixed salads, Lampong pepper sauce

estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73

7-hour lamb shank

27.00

Souris d'agneau de 7 heures — Baby potatoes, flavored jus, mixed salads

estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 78

Ribeye steak (Vbf 300g)

28.00

Entrecôte de race (Vbf 300g) — Baby potatoes, mixed salads, béarnaise or barbecue sauce

estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74

Classique Burger

19.50

Classique Burger au pain bio, steack haché maison aux herbes, tomate, oignon rouge — Organic bun, homemade herb patty, tomato, red onion, Tome de montagne, sucrine, pickles, fries and burger sauce

estimate≈ 1150 kcal75 g carbs

Chicken Burger

19.50

Chicken Burger au pain bio, poulets croustillants, légumes confits, oignons frits — Organic bun, crispy chicken, confit vegetables, fried onions, Tome de montagne, sucrine, fries and curry sauce

estimate≈ 1200 kcal80 g carbs

Burger Végétarienvegetarian

19.50

Burger Végétarien, pain bio, steak veggie maison, tomate, oignon rouge — Organic bun, homemade veggie patty, tomato, red onion, Tome de montagne, sucrine, pickles, fries and burger sauce

estimate≈ 1050 kcal85 g carbs

Beef Tartare (180g)

19.00

Tartare de boeuf (180g), servi avec frites et mesclun — Served with fries and mesclun salad

estimate≈ 850 kcal45 g carbs

Beef Tartare (180g)

20.00

Tartare de boeuf (180g), servi avec frites et mesclun — Served with fries and mesclun. Choice of: Pesto, Grana Padano or Asian style

estimate≈ 880 kcal48 g carbs

Beef Carpaccio (140g)

18.50

Carpaccio de boeuf (140g), servi avec frites et mesclun — Served with fries and mesclun. Choice of: Pesto/Grana Padano or Soy/wasabi

estimate≈ 800 kcal42 g carbs

Fish and Chips

17.50

Tartar sauce, lemon and spicy salsa

estimate≈ 950 kcal70 g carbs

Salade El Tico

19.00

Crispy shrimp, organic soft-boiled egg, broad beans, avocado, croutons and cherry tomatoes

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 83

Caesar Salad

19.00

Salade Caesar — Organic soft-boiled egg, crispy chicken, parmesan, croutons and cherry tomatoes

estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 78

Poké Bowl

19.00

Poké Bowl, sauce thaï — Thai sauce, salmon, avocado, Japanese rice, cucumber, mango, edamame, cherry tomatoes, radish

estimate≈ 620 kcal65 g carbsbalanced 82

Desserts

Brie de Meauxvegetarian

9.00

Brie de Meaux, brisures de truffe — Truffle shavings, mascarpone cream

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Dessert of the day

7.00

Le dessert du jour — Served only at lunch

estimate≈ 400 kcal40 g carbsheavy 33

L'Irrésistible

9.50

L'Irrésistible comme un "snickers" — Caramelized peanuts, melting peanut ganache, dark chocolate

estimate≈ 650 kcal45 g carbsheavy 26

Strawberry Tartlet

9.50

Tartelette aux fraises et brisures de "Petit Lu" — Petit Lu biscuit crumbs, white chocolate cream

estimate≈ 480 kcal50 g carbsheavy 33

Crème Brûlée

8.50

Crème brûlée à la graine de vanille Bourbon — Bourbon vanilla seed, Madeleine de Commercy

estimate≈ 520 kcal40 g carbsheavy 28

Kouign-Amann de Mam Goz

8.50

Le Kouign-Amann de Mam Goz — With buckwheat seeds

estimate≈ 450 kcal55 g carbs

Karamel Fondant

8.50

Fondant "Karamel" mi-cuit — Vanilla ice cream, lace crepe

estimate≈ 600 kcal50 g carbsheavy 25

Chocolate Mousse

7.80

Mousse au chocolat — Whipped cream, caramel shards

estimate≈ 420 kcal30 g carbsheavy 39

Café Gourmand

8.90

Coffee served with six treats

estimate≈ 700 kcal60 g carbsheavy 24

Thé Gourmand

9.90

Tea served with six treats

estimate≈ 700 kcal60 g carbsheavy 24

Ice cream sundaes

La Bretonne

9.50

Vanilla ice cream, palet breton, salted butter caramel, soft caramel, gavottes, Carabreizh sauce and whipped cream

estimate≈ 650 kcal62 g carbsheavy 23

Nain Jaune

9.00

Peach sorbet, apricot, lemon, apricot pieces, whipped cream and lace crepe

estimate≈ 420 kcal55 g carbsheavy 39

Gwenn A Ruzz

9.00

Strawberry and raspberry sorbet, vanilla ice cream, strawberry pieces, red fruit coulis, whipped cream and lace crepe

estimate≈ 480 kcal58 g carbs

Dame Blanche

8.50

Bourbon vanilla ice cream, hot chocolate, whipped cream

estimate≈ 520 kcal48 g carbsheavy 28

Chocolat Liégeois

8.50

Chocolate ice cream, cocoa coulis and whipped cream

estimate≈ 550 kcal52 g carbsheavy 30

Café Liégeois

8.50

Italian coffee ice cream, coffee sauce and whipped cream

estimate≈ 520 kcal48 g carbsheavy 28

Colonel

9.50

Lime sorbet, Zubrowska vodka

estimate≈ 280 kcal30 g carbsheavy 39

Ice creams and sorbets

4.80

Crèmes glacées et sorbets — 2 scoops (extra scoop +2€). Extra whipped cream or coulis +1€

estimate≈ 300 kcal35 g carbsheavy 41

Lunch menu

Starter + main Or Main + dessert of the day

18.50

Entrée + plat Ou Plat + dessert jour

estimate≈ 900 kcal80 g carbsbalanced 73

Starter, main, dessert of the day

21.50

Entrée, plat, dessert jour

estimate≈ 1200 kcal110 g carbs

Children's menu

Kids Menu

12.50

Poisson du marché ou steack haché oignons frais et frits/fines herbes, nuggets, pommes frites — Market fish or burger patty with onions/herbs, nuggets, fries. 2 scoops ice cream, whipped cream or chocolate mousse and drink

estimate≈ 1100 kcal120 g carbs

Special Valentine's Day Menu 2026

Valentine's Day Menu

48.00

menu de la Saint-Valentin

estimate≈ 2200 kcal180 g carbsheavy 33

Valentine's Cocktail

Cocktail Saint-Valentin — Served with a chestnut fritter with Corsican tomme cheese from Pierucci

estimate≈ 350 kcal25 g carbsdiabetes-friendly

Salmon/avocado maki sushi

Maki sushi saumon/avocat — Cream cheese, wasabi and crispy shrimp

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Mi-cuit duck foie gras

Foie gras de canard mi-cuit — Dried fruit chutney, popcorn and Port syrup

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Creamy casserole of seared scallops

Cassolette crémeuse de Saint-Jacques dorées — Seasonal vegetables

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 67

Poultry Wellington

Suprême de volaille Wellington — Truffled mashed potatoes, real jus

estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69

Lemon stuffed with lemon curd

Citron farci au lemon curd — Speculoos, sorbet, whipped cream and crunchy meringue

estimate≈ 450 kcal50 g carbsheavy 34

L’Irrésistible « Snickers »

L’Irrésistible « Snickers », ganache cacahuètes — Peanut ganache, salted butter caramel, dark chocolate supreme and candied peanuts

estimate≈ 680 kcal60 g carbsheavy 25

Is this menu still right?

86dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses. You can swap potatoes for vegetables in several dishes.

26 diabetes-friendly · 59 dishes

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Practical

Address: Rue du Moulin de la Rousselière, 44800 Saint-Herblain
Hours: not known yet
Contact: +33240633322
Sources: Overture Maps Places (CDLA-Permissive 2.0), brasserie-lecarreblanc.fr/

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