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Spok Nantes Zenith Cantine du Dejeuner

4 Bd du Zénith, 44800 Saint-Herblain

opening hours not known yet

French
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

WEEKLY MENU
Halloumivegetarian
Halloumi, crème d’oignons doux, courgettes grillées, pickles et riz long — with mild onion cream, grilled zucchini, pickles and long-grain rice
estimate≈ 620 kcal55 g carbsbalanced 69
Fried chicken
Poulet frit, curry jap et riz à sushi — with Japanese curry and sushi rice
estimate≈ 850 kcal75 g carbs
French Toast style Croque Monsieur
CROQ MONSIEUR FACON PAIN PERDU, CHEDDAR, SALADE — with cheddar and salad — chef's own recipe
estimate≈ 780 kcal50 g carbs
Linguini al dente
Linguini al dente, anchois, olives noires, câpres, sauce tomate corsée et pignons de pin — with anchovies, black olives, capers, strong tomato sauce and pine nuts
estimate≈ 680 kcal65 g carbsbalanced 69
WEEKLY MENU
Red bean stewvegetarian
Ragoût de Haricots rouges, poivrons et maïs, riz et crème épaisse — with peppers and corn, rice and sour cream
estimate≈ 610 kcal78 g carbsbalanced 86
Fried and glazed chicken
Poulet frit et laqué légèrement pimenté, riz Thaï et herbes fraiches — mildly spicy, with Thai rice and fresh herbs
estimate≈ 790 kcal62 g carbsbalanced 65
Glazed troutpescatarian
truite laquée, aubergines confites et poireaux au miso — with confit eggplant and miso leeks on vinegared rice
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 79
Gnocchetti sardipescatarian
Gnocchetti sardi, amandes de Mer et basilic — with sea almonds and basil
estimate≈ 640 kcal60 g carbsbalanced 81

Is this menu still right?

79veggie
scoreestimate

Two hearty vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose halloumi with onion cream and grilled zucchini or a red bean stew with corn. There are no vegan options.

2 vegetarian and 0 vegan dishes out of 8

37dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses rely on sushi rice, pasta, or gnocchetti. The truite laquée has the lowest carbohydrate count.

1 diabetes-friendly · 8 dishes

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Practical

Address
4 Bd du Zénith, 44800 Saint-Herblain
Hours
not known yet
Contact
+33240404963
Sources
Overture Maps Places (CDLA-Permissive 2.0), spok.fr/
Record
completeness 50 %, confidence 79 %

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