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Carottes et Gingembre

rue des Bancs 36, 17400 Saint-Jean-d'Angély

Closed now · opens 12:00

Frenchvegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Zucchini gazpachovegan
9.00
Gaspacho de courgette au lait ’amande et menthe (Végêtalien) — with almond milk and mint (Vegan)
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Pear, walnut & roquefort puff pastry
9.00
Feuilleté poire, noix & roquefort sur salade — on a bed of salad
estimate≈ 420 kcal28 g carbs
Main Courses
Caramelized fennel and basil Tatinvegan
14.00
Tatin de fenouil caramélisé et basilic accompagnée de salade (Végêtalien) — served with salad (Vegan)
estimate≈ 550 kcal52 g carbs
Chakchouka
14.00
Chakchouka, ìeğs pochés et pain pita toasté — poached eggs and toasted pita bread
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 74
Desserts
Dark chocolate mousse
8.50
Mousse au chocolat noir
estimate≈ 380 kcal22 g carbsheavy 44
Mahalabiehvegan
8.50
Mahalabieh (Végêtalien) — (Vegan)
estimate≈ 320 kcal35 g carbsheavy 42
Set Menus
Set Menu 1
16.00
Formule 1 (Entrée & dessert) — Starter & dessert
estimate≈ 600 kcal57 g carbsheavy 42
Set Menu 2
21.00
Formule 2 (Entrée & Plat) ou (Plat & dessert) — Starter & Main or Main & dessert
estimate≈ 750 kcal65 g carbs
Set Menu 3
29.00
Formule 3 (Entrée, Plat & dessert) — Starter, Main & dessert
estimate≈ 1100 kcal95 g carbsheavy 35

Is this menu still right?

90veggie
scoreestimate

Complete vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegan sequence with zucchini gazpacho, fennel tatin and mahalabieh. The menu also contains dishes with eggs and cheese.

3 vegetarian and 3 vegan dishes out of 9

43dia
scoreestimate

Vegetarian French Cuisine

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers limited low-carb options. Most dishes contain high amounts of sugar or starch.

2 diabetes-friendly · 9 dishes

Reviews

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Practical

Address
rue des Bancs 36, 17400 Saint-Jean-d'Angély
Hours
Mon12:00–14:00
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00
Sat12:00–14:00
Sun—
Contact
+33546339057 info@carottesgingembre.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), carottesgingembre.fr/
Record
completeness 83 %, confidence 80 %

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